Methyl Folate, 5 mg, 30 Capsules
Product Analysis
Transparency Fair
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Folate ^[5,000 mcg Folic Acid equivalent (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt)] | 8335 mcg DFE | 2,084% |
| ^ 5 mg 5-MTHF [(6s)-5-Menthyltetrahydrofolic acid] | — | — |
Bioavailability Fair
Absorption Rating
- Folate ^[5,000 mcg Folic Acid equivalent (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt)] Fair
- ^ 5 mg 5-MTHF [(6s)-5-Menthyltetrahydrofolic acid] Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Capsule (Hydroxypropyl Methylcellulose)
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Folate ^[5,000 mcg Folic Acid equivalent (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt)] 8335 mcg DFE High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Folate ^[5,000 mcg Folic Acid equivalent (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt)] | 8335 mcg DFE | 2,084% |
| ^ 5 mg 5-MTHF [(6s)-5-Menthyltetrahydrofolic acid] |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
2 claims
Is Dr. Mercola Methyl Folate, 5 mg a good supplement?
Dr. Mercola Methyl Folate, 5 mg, 30 Capsules received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Dr. Mercola, holds a brand trust score of 81/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Usda Organic, Fda Gmp Inspections.
What are the ingredients in Dr. Mercola Methyl Folate, 5 mg?
Dr. Mercola Methyl Folate, 5 mg contains 2 active ingredients: Folate ^[5,000 mcg Folic Acid equivalent (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt)] (8335 mcg DFE), ^ 5 mg 5-MTHF [(6s)-5-Menthyltetrahydrofolic acid]. Notable high-dose ingredients include Folate ^[5,000 mcg Folic Acid equivalent at 2,084% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Dr. Mercola Methyl Folate, 5 mg safe to take?
Dr. Mercola Methyl Folate, 5 mg, 30 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Dr. Mercola a trustworthy supplement brand?
Dr. Mercola receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in Cape Coral, Florida, USA, the company offers 209 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Usda Organic, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Dr. Mercola has 7 historical regulatory incidents on record, which are factored into the trust score.
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