Biothin®, Berberine with Chromium, 30 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Niacin (from Chromium Polynicotinate) | 2.4 mg | 15% |
| Chromium (from Chromium Polynicotinate) | 400 mcg | 1143% |
| Berberine Phytosome Complex^(from Berberis aristata Root Extract) | 350 mg | * |
Bioavailability Excellent
Absorption Rating
- Niacin (from Chromium Polynicotinate) Good
- Chromium (from Chromium Polynicotinate) Good
- Berberine Phytosome Complex^(from Berberis aristata Root Extract) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Capsule (Hydroxypropyl Methylcellulose)
- Pea Protein
- Sunflower Lecithin
- Grape Seed Extract
- Silicon Dioxide
- Hydroxypropyl Cellulose
- Ascorbyl Palmitate
Efficacy Poor
Dosage Analysis
- Niacin (from Chromium Polynicotinate) 2.4 mg Under-dosed
- Chromium (from Chromium Polynicotinate) 400 mcg Effective
- Berberine Phytosome Complex^(from Berberis aristata Root Extract) 350 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Niacin (from Chromium Polynicotinate) | 2.4 mg | 15% |
| Chromium (from Chromium Polynicotinate) | 400 mcg | 1143% |
| Berberine Phytosome Complex^(from Berberis aristata Root Extract) | 350 mg | * |
Other Ingredients
Pea Protein Safe
Sunflower Lecithin Safe
Grape Seed Extract Generally_safe
Silicon Dioxide Safe
Ascorbyl Palmitate Safe
Price Comparison
Price History
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Certifications
4 certifications
Transparency
2 claims
Is Dr. Mercola Biothin®, Berberine with Chromium a good supplement?
Dr. Mercola Biothin®, Berberine with Chromium, 30 Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 3 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Dr. Mercola, holds a brand trust score of 81/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Usda Organic, Fda Gmp Inspections.
What are the ingredients in Dr. Mercola Biothin®, Berberine with Chromium?
Dr. Mercola Biothin®, Berberine with Chromium contains 3 active ingredients: Niacin (from Chromium Polynicotinate) (2.4 mg), Chromium (from Chromium Polynicotinate) (400 mcg), Berberine Phytosome Complex^(from Berberis aristata Root Extract) (350 mg). Notable high-dose ingredients include Chromium at 1143% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Dr. Mercola Biothin®, Berberine with Chromium safe to take?
Dr. Mercola Biothin®, Berberine with Chromium, 30 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Dr. Mercola a trustworthy supplement brand?
Dr. Mercola receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in Cape Coral, Florida, USA, the company offers 209 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Usda Organic, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Dr. Mercola has 7 historical regulatory incidents on record, which are factored into the trust score.
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How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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