Dr. Berg All-in-One Vitamins for Hair, Skin, & Nails - Advanced Formula with Biotin, Saw Palmetto, DHT Blocker, & Trace Minerals - 90 Veg Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (from acerola cherry) | 40 mg | 44% |
| Vitamin D (as cholecalciferol) | 13 mcg (533 IU) | 65% |
| Riboflavin (vitamin B2) | 0.7 mg | 54% |
| Folate (as 5-methyltetrahydrofolate-calcium) | 266 mcg DFE | 67% |
| Vitamin B12 (as methylcobalamine) | 1.6 mcg | 67% |
| Biotin | 667 mcg | 2223% |
| Calcium (from calcium lysinate) | 30 mg | 2% |
| Zinc (from zincmonomethionine) | 0.3 mg | 3% |
| Selenium (from L-selenomethionine) | 37 mcg | 67% |
| Copper (from copper bisglycinate) | 0.7 mg | 78% |
| Red Panax ginseng powder (root) | 600 mg | † |
| Saw palmetto extract (fruit) | 200 mg | † |
| Horsetail powder (aerial) | 200 mg | † |
| Trace mineral complex | 20 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C (from acerola cherry) Fair
- Vitamin D (as cholecalciferol) Good
- Riboflavin (vitamin B2) Good
- Folate (as 5-methyltetrahydrofolate-calcium) Good
- Vitamin B12 (as methylcobalamine) Good
- Biotin Good
- Calcium (from calcium lysinate) Good
- Zinc (from zincmonomethionine) Good
- Selenium (from L-selenomethionine) Good
- Copper (from copper bisglycinate) Good
- Red Panax ginseng powder (root) Good
- Saw palmetto extract (fruit) Poor
- Horsetail powder (aerial) Fair
- Trace mineral complex Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable Capsule
- Silicone Dioxide
- Magnesium Stearate (Vegetable Source)
Efficacy Poor
Dosage Analysis
- Vitamin C (from acerola cherry) 40 mg Under-dosed
- Vitamin D (as cholecalciferol) 13 mcg (533 IU) Under-dosed
- Riboflavin (vitamin B2) 0.7 mg Under-dosed
- Folate (as 5-methyltetrahydrofolate-calcium) 266 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamine) 1.6 mcg Under-dosed
- Biotin 667 mcg Effective
- Calcium (from calcium lysinate) 30 mg Under-dosed
- Zinc (from zincmonomethionine) 0.3 mg Under-dosed
- Selenium (from L-selenomethionine) 37 mcg Under-dosed
- Copper (from copper bisglycinate) 0.7 mg Effective
- Red Panax ginseng powder (root) 600 mg High
- Saw palmetto extract (fruit) 200 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (from acerola cherry) | 40 mg | 44% |
| Vitamin D (as cholecalciferol) | 13 mcg (533 IU) | 65% |
| Riboflavin (vitamin B2) | 0.7 mg | 54% |
| Folate (as 5-methyltetrahydrofolate-calcium) | 266 mcg DFE | 67% |
| Vitamin B12 (as methylcobalamine) | 1.6 mcg | 67% |
| Biotin | 667 mcg | 2223% |
| Calcium (from calcium lysinate) | 30 mg | 2% |
| Zinc (from zincmonomethionine) | 0.3 mg | 3% |
| Selenium (from L-selenomethionine) | 37 mcg | 67% |
| Copper (from copper bisglycinate) | 0.7 mg | 78% |
| Red Panax ginseng powder (root) | 600 mg | † |
| Saw palmetto extract (fruit) | 200 mg | † |
| Horsetail powder (aerial) | 200 mg | † |
| Trace mineral complex | 20 mg | † |
Other Ingredients
Vegetable Capsule Safe
Silicone Dioxide Generally_safe
Magnesium Stearate (Vegetable Source) Generally_safe
Price Comparison
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Is Dr. Berg Nutritionals Dr. Berg All-in-One Vitamins for Hair, Skin a good supplement?
Dr. Berg Nutritionals Dr. Berg All-in-One Vitamins for Hair, Skin, & Nails - Advanced Formula with Biotin, Saw Palmetto, DHT Blocker, & Trace Minerals - 90 Veg Capsules received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 45 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Dr. Berg Nutritionals Dr. Berg All-in-One Vitamins for Hair, Skin?
Dr. Berg Nutritionals Dr. Berg All-in-One Vitamins for Hair, Skin contains 14 active ingredients: Vitamin C (from acerola cherry) (40 mg), Vitamin D (as cholecalciferol) (13 mcg (533 IU)), Riboflavin (vitamin B2) (0.7 mg), Folate (as 5-methyltetrahydrofolate-calcium) (266 mcg DFE), Vitamin B12 (as methylcobalamine) (1.6 mcg), Biotin (667 mcg), and 8 more. Notable high-dose ingredients include Biotin at 2223% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Dr. Berg Nutritionals Dr. Berg All-in-One Vitamins for Hair, Skin safe to take?
Dr. Berg Nutritionals Dr. Berg All-in-One Vitamins for Hair, Skin, & Nails - Advanced Formula with Biotin, Saw Palmetto, DHT Blocker, & Trace Minerals - 90 Veg Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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