A-Z Multivitamin
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | — | — |
| Niacin | — | — |
| Vitamin E | — | — |
| Zinc sulfate | — | — |
| Pantothenic acid | — | — |
| Vitamin B2 | — | — |
| Vitamin B6 | — | — |
| Vitamin B1 | — | — |
| Vitamin A | — | — |
| Folic acid | — | — |
| Biotin | — | — |
| Potassium iodide | — | — |
| Chromium-III-chloride | — | — |
| Sodium selenate | — | — |
| Sodium molybdate | — | — |
| Vitamin K | — | — |
| Vitamin D | — | — |
| Vitamin B12 | — | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C Fair
- Niacin Good
- Vitamin E Good
- Zinc sulfate Fair
- Pantothenic acid Good
- Vitamin B2 Good
- Vitamin B6 Fair
- Vitamin B1 Good
- Vitamin A Good
- Folic acid Fair
- Biotin Good
- Potassium iodide Good
- Chromium-III-chloride Fair
- Sodium selenate Good
- Sodium molybdate Good
- Vitamin K Good
- Vitamin D Good
- Vitamin B12 Fair
Other Ingredients Excellent
Fillers & Additives
- Malic Acid
- Citric Acid
- Sodium Bicarbonate
- Sodium Carbonate
- Potassium dihydrogen phosphate
- Calcium Carbonate
- Magnesium Carbonate
- Sorbitol
- Flavor
- Starch
- Sodium cyclamate
- Saccharin sodium
- Maltodextrin
- Beet juice powder
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | ||
| Niacin | ||
| Vitamin E | ||
| Zinc sulfate | ||
| Pantothenic acid | ||
| Vitamin B2 | ||
| Vitamin B6 | ||
| Vitamin B1 | ||
| Vitamin A | ||
| Folic acid | ||
| Biotin | ||
| Potassium iodide | ||
| Chromium-III-chloride | ||
| Sodium selenate | ||
| Sodium molybdate | ||
| Vitamin K | ||
| Vitamin D | ||
| Vitamin B12 |
Other Ingredients
Malic Acid Safe
Citric Acid Safe
Sodium Bicarbonate Safe
Sodium Carbonate Generally_safe
Potassium dihydrogen phosphate Unknown
Calcium Carbonate Safe
Magnesium Carbonate Generally_safe
Sorbitol Safe
Flavor Generally_safe
Starch Generally_safe
Sodium cyclamate Unknown
Saccharin sodium Unknown
Maltodextrin Generally_safe
Beet juice powder Unknown
Is Doppelherz A-Z Multivitamin a good supplement?
Doppelherz A-Z Multivitamin received a product quality score of 61/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients Of the 14 inactive ingredients, 5 are rated safe and 0 are flagged for review.
What are the ingredients in Doppelherz A-Z Multivitamin?
Doppelherz A-Z Multivitamin contains 18 active ingredients: Vitamin C, Niacin, Vitamin E, Zinc sulfate, Pantothenic acid, Vitamin B2, and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Doppelherz A-Z Multivitamin safe to take?
Doppelherz A-Z Multivitamin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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