Calcium Bone Maker Complex
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as ascorbic acid) | 125 mg | 139% |
| Vitamin D3 (as cholecalciferol) | 23 mcg (900 IU) | 115% |
| Vitamin K2 (as menaquinone) | 40 mcg | 33% |
| Calcium (from MCH-Cal®) | 300 mg | 23% |
| Phosphorus (from MCH-Cal®) | 123 mg | 10% |
| Magnesium (from dimagnesium malate) | 150 mg | 36% |
| Zinc (from zinc monomethionine) | 6 mg | 55% |
| Copper (from copper gluconate) | 0.6 mg | 67% |
| Manganese (from manganese citrate) | 1 mg | 43% |
| Potassium (from potassium citrate) | 49 mg | 1% |
| Microcrystalline Hydroxyapatite Calcium | 1363 mg | — |
| Collagen | 273 mg | — |
| Boron (from boron citrate) | 2 mg | — |
Bioavailability Excellent
Absorption Rating
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin K2 (as menaquinone) Good
- Calcium (from MCH-Cal®) Good
- Phosphorus (from MCH-Cal®) Good
- Magnesium (from dimagnesium malate) Good
- Zinc (from zinc monomethionine) Good
- Copper (from copper gluconate) Good
- Manganese (from manganese citrate) Good
- Potassium (from potassium citrate) Good
- Microcrystalline Hydroxyapatite Calcium Good
- Collagen Good
- Boron (from boron citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Rice Flour
- Gelatin (Capsule)
- Magnesium Stearate (Vegetable Source)
Efficacy Poor
Dosage Analysis
- Vitamin C (as ascorbic acid) 125 mg Effective
- Vitamin D3 (as cholecalciferol) 23 mcg (900 IU) Effective
- Vitamin K2 (as menaquinone) 40 mcg Under-dosed
- Calcium (from MCH-Cal®) 300 mg Under-dosed
- Phosphorus (from MCH-Cal®) 123 mg Under-dosed
- Magnesium (from dimagnesium malate) 150 mg Under-dosed
- Zinc (from zinc monomethionine) 6 mg Under-dosed
- Copper (from copper gluconate) 0.6 mg Effective
- Manganese (from manganese citrate) 1 mg Under-dosed
- Potassium (from potassium citrate) 49 mg Under-dosed
- Microcrystalline Hydroxyapatite Calcium 1363 mg Effective
- Collagen 273 mg Under-dosed
- Boron (from boron citrate) 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as ascorbic acid) | 125 mg | 139% |
| Vitamin D3 (as cholecalciferol) | 23 mcg (900 IU) | 115% |
| Vitamin K2 (as menaquinone) | 40 mcg | 33% |
| Calcium (from MCH-Cal®) | 300 mg | 23% |
| Phosphorus (from MCH-Cal®) | 123 mg | 10% |
| Magnesium (from dimagnesium malate) | 150 mg | 36% |
| Zinc (from zinc monomethionine) | 6 mg | 55% |
| Copper (from copper gluconate) | 0.6 mg | 67% |
| Manganese (from manganese citrate) | 1 mg | 43% |
| Potassium (from potassium citrate) | 49 mg | 1% |
| Microcrystalline Hydroxyapatite Calcium | 1363 mg | |
| Collagen | 273 mg | |
| Boron (from boron citrate) | 2 mg |
Other Ingredients
Price Comparison
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Is Doctor’s BEST Calcium Bone Maker Complex a good supplement?
Doctor’s BEST Calcium Bone Maker Complex received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 13 active ingredients with 60 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in Doctor’s BEST Calcium Bone Maker Complex?
Doctor’s BEST Calcium Bone Maker Complex contains 13 active ingredients: Vitamin C (as ascorbic acid) (125 mg), Vitamin D3 (as cholecalciferol) (23 mcg (900 IU)), Vitamin K2 (as menaquinone) (40 mcg), Calcium (from MCH-Cal®) (300 mg), Phosphorus (from MCH-Cal®) (123 mg), Magnesium (from dimagnesium malate) (150 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Doctor’s BEST Calcium Bone Maker Complex safe to take?
Doctor’s BEST Calcium Bone Maker Complex has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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