Vegan Multivitamin with Iron (90 Tablets Each) – Spirulina, Chlorella
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene & acetate) | 1500.0 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 100.0 mg | 111% |
| Vitamin D2 (as ergocalciferol) | 20.0 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl) | 20.0 mg | 133% |
| Vitamin K (as phytonadione) | 120.0 mcg | 100% |
| Thiamin (Vitamin B1 as thiamine mononitrate) | 3.0 mg | 250% |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% |
| Niacin (Vitamin B3 as niacinamide) | 20.0 mg | 125% |
| Vitamin B6 (as pyridoxine HCl) | 3.75 mg | 221% |
| Folate (as folic acid) | 400.0 mcg DFE | 100% |
| Vitamin B12 (as cyanocobalamin) | 100.0 mcg | 4167% |
| Biotin | 30.0 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 10.0 mg | 200% |
| Calcium (as calcium carbonate) | 100.0 mg | 8% |
| Iron (as amino acid chelate) | 18.0 mg | 100% |
| Iodine (from kelp) (whole plant) | 150.0 mcg | 100% |
| Magnesium (as magnesium oxide) | 40.0 mg | 10% |
| Zinc (as zinc oxide) | 15.0 mg | 136% |
| Selenium (as amino acid chelate) | 70.0 mcg | 127% |
| Copper (as copper gluconate) | 2.0 mg | 222% |
| Manganese (as amino acid chelate) | 2.0 mg | 87% |
| Chromium (as amino acid chelate) | 120.0 mcg | 343% |
| Molybdenum (as amino acid chelate) | 75.0 mcg | 167% |
| Choline (as choline bitartrate) | 15.0 mg | † |
| Boron (as boron citrate) | 1.0 mg | † |
| Lutein | 50.0 mcg | † |
| Lycopene | 50.0 mcg | † |
| Citrus Bioflavonoids | 10.0 mg | † |
| Apple Pectin | 10.0 mg | † |
| Betaine HCl | 10.0 mg | † |
| Coq10 | 1.0 mg | † |
| Green Food & Vegetable / Herbal (blend) | 80.0 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta carotene & acetate) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D2 (as ergocalciferol) Fair
- Vitamin E (as d-alpha tocopheryl) Good
- Vitamin K (as phytonadione) Fair
- Thiamin (Vitamin B1 as thiamine mononitrate) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (Vitamin B3 as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium carbonate) Fair
- Iron (as amino acid chelate) Fair
- Iodine (from kelp) (whole plant) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Selenium (as amino acid chelate) Good
- Copper (as copper gluconate) Good
- Manganese (as amino acid chelate) Good
- Chromium (as amino acid chelate) Good
- Molybdenum (as amino acid chelate) Good
- Choline (as choline bitartrate) Poor
- Boron (as boron citrate) Good
- Lutein Good
- Lycopene Good
- Citrus Bioflavonoids Fair
- Apple Pectin Fair
- Betaine HCl Fair
- Coq10 Good
- Green Food & Vegetable / Herbal (blend) Fair
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Croscarmellose Sodium
- Vegetable Stearic Acid
- Vegetable Magnesium Stearate
- Silica
- Hypromellose
- Vegetable Glycerin And Plant-based Glaze
Efficacy Good
Dosage Analysis
- Vitamin A (as beta carotene & acetate) 1500.0 mcg RAE Effective
- Vitamin C (as ascorbic acid) 100.0 mg Effective
- Vitamin D2 (as ergocalciferol) 20.0 mcg Effective
- Vitamin E (as d-alpha tocopheryl) 20.0 mg Effective
- Vitamin K (as phytonadione) 120.0 mcg Effective
- Thiamin (Vitamin B1 as thiamine mononitrate) 3.0 mg Effective
- Riboflavin (Vitamin B2) 3.4 mg Effective
- Niacin (Vitamin B3 as niacinamide) 20.0 mg Effective
- Vitamin B6 (as pyridoxine HCl) 3.75 mg Effective
- Folate (as folic acid) 400.0 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 100.0 mcg Effective
- Biotin 30.0 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 10.0 mg Effective
- Calcium (as calcium carbonate) 100.0 mg Under-dosed
- Iron (as amino acid chelate) 18.0 mg Effective
- Iodine (from kelp) (whole plant) 150.0 mcg Effective
- Magnesium (as magnesium oxide) 40.0 mg Under-dosed
- Zinc (as zinc oxide) 15.0 mg Effective
- Selenium (as amino acid chelate) 70.0 mcg Effective
- Copper (as copper gluconate) 2.0 mg Effective
- Manganese (as amino acid chelate) 2.0 mg Effective
- Chromium (as amino acid chelate) 120.0 mcg Effective
- Molybdenum (as amino acid chelate) 75.0 mcg Effective
- Choline (as choline bitartrate) 15.0 mg Under-dosed
- Boron (as boron citrate) 1.0 mg Under-dosed
- Lutein 50.0 mcg Under-dosed
- Lycopene 50.0 mcg Under-dosed
- Citrus Bioflavonoids 10.0 mg Under-dosed
- Apple Pectin 10.0 mg Under-dosed
- Betaine HCl 10.0 mg Under-dosed
- Coq10 1.0 mg Under-dosed
- Green Food & Vegetable / Herbal (blend) 80.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene & acetate) | 1500.0 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 100.0 mg | 111% |
| Vitamin D2 (as ergocalciferol) | 20.0 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl) | 20.0 mg | 133% |
| Vitamin K (as phytonadione) | 120.0 mcg | 100% |
| Thiamin (Vitamin B1 as thiamine mononitrate) | 3.0 mg | 250% |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% |
| Niacin (Vitamin B3 as niacinamide) | 20.0 mg | 125% |
| Vitamin B6 (as pyridoxine HCl) | 3.75 mg | 221% |
| Folate (as folic acid) | 400.0 mcg DFE | 100% |
| Vitamin B12 (as cyanocobalamin) | 100.0 mcg | 4167% |
| Biotin | 30.0 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 10.0 mg | 200% |
| Calcium (as calcium carbonate) | 100.0 mg | 8% |
| Iron (as amino acid chelate) | 18.0 mg | 100% |
| Iodine (from kelp) (whole plant) | 150.0 mcg | 100% |
| Magnesium (as magnesium oxide) | 40.0 mg | 10% |
| Zinc (as zinc oxide) | 15.0 mg | 136% |
| Selenium (as amino acid chelate) | 70.0 mcg | 127% |
| Copper (as copper gluconate) | 2.0 mg | 222% |
| Manganese (as amino acid chelate) | 2.0 mg | 87% |
| Chromium (as amino acid chelate) | 120.0 mcg | 343% |
| Molybdenum (as amino acid chelate) | 75.0 mcg | 167% |
| Choline (as choline bitartrate) | 15.0 mg | † |
| Boron (as boron citrate) | 1.0 mg | † |
| Lutein | 50.0 mcg | † |
| Lycopene | 50.0 mcg | † |
| Citrus Bioflavonoids | 10.0 mg | † |
| Apple Pectin | 10.0 mg | † |
| Betaine HCl | 10.0 mg | † |
| Coq10 | 1.0 mg | † |
| Green Food & Vegetable / Herbal (blend) | 80.0 mg | † |
Other Ingredients
Price Comparison
Price History
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Is DEVA Vegan Multivitamin with Iron (90 Tablets Each) – Spirulina, Chlorella a good supplement?
DEVA Vegan Multivitamin with Iron (90 Tablets Each) – Spirulina, Chlorella received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 90 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review.
What are the ingredients in DEVA Vegan Multivitamin with Iron (90 Tablets Each) – Spirulina, Chlorella?
DEVA Vegan Multivitamin with Iron (90 Tablets Each) – Spirulina, Chlorella contains 32 active ingredients: Vitamin A (as beta carotene & acetate) (1500.0 mcg RAE), Vitamin C (as ascorbic acid) (100.0 mg), Vitamin D2 (as ergocalciferol) (20.0 mcg), Vitamin E (as d-alpha tocopheryl) (20.0 mg), Vitamin K (as phytonadione) (120.0 mcg), Thiamin (Vitamin B1 as thiamine mononitrate) (3.0 mg), and 26 more. Notable high-dose ingredients include Thiamin at 250% DV, Riboflavin at 262% DV, Vitamin B6 at 221% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is DEVA Vegan Multivitamin with Iron (90 Tablets Each) – Spirulina, Chlorella safe to take?
DEVA Vegan Multivitamin with Iron (90 Tablets Each) – Spirulina, Chlorella has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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