Multivitamin with Iron
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as acetate & beta carotene) | 450 mcg RAE | 50% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D2 (as ergocalciferol) | 20 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl) | 15 mg | 100% |
| Vitamin B1 (as thiamine mononitrate) | 1.5 mg | 125% |
| Vitamin B2 (as riboflavin) | 1.62 mg | 125% |
| Vitamin B3 (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCI) | 2.12 mg | 125% |
| Folate (as folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Vitamin B5 (as d-calcium pantothenate) | 10 mg | 200% |
| Calcium (as calcium carbonate) | 20 mg | 2% |
| Iron (as ferrous fumarate) | 9 mg | 50% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Magnesium (as magnesium oxide) | 8 mg | 2% |
| Zinc (as zinc oxide) | 5 mg | 45% |
| Selenium (as amino acid chelate) | 36 mcg | 65% |
| Copper (as amino acid chelate) | 0.225 mg | 25% |
| Manganese (as amino acid chelate) | 1.15 mg | 50% |
| Chromium (as amino acid chelate) | 35 mcg | 100% |
| Molybdenum (as amino acid chelate) | 22.5 mcg | 50% |
| Choline (as choline bitartrate) | 3 mg | 1% |
| Boron (as boron citrate) | 50 mcg | — |
| Inositol | 3 mg | — |
Bioavailability Good
Absorption Rating
- Vitamin A (as acetate & beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D2 (as ergocalciferol) Fair
- Vitamin E (as d-alpha tocopheryl) Good
- Vitamin B1 (as thiamine mononitrate) Fair
- Vitamin B2 (as riboflavin) Good
- Vitamin B3 (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate (as folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Vitamin B5 (as d-calcium pantothenate) Good
- Calcium (as calcium carbonate) Fair
- Iron (as ferrous fumarate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Selenium (as amino acid chelate) Good
- Copper (as amino acid chelate) Fair
- Manganese (as amino acid chelate) Good
- Chromium (as amino acid chelate) Good
- Molybdenum (as amino acid chelate) Good
- Choline (as choline bitartrate) Poor
- Boron (as boron citrate) Good
- Inositol Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin A (as acetate & beta carotene) 450 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin D2 (as ergocalciferol) 20 mcg Effective
- Vitamin E (as d-alpha tocopheryl) 15 mg Effective
- Vitamin B1 (as thiamine mononitrate) 1.5 mg Effective
- Vitamin B2 (as riboflavin) 1.62 mg Effective
- Vitamin B3 (as niacinamide) 20 mg Effective
- Vitamin B6 (as pyridoxine HCI) 2.12 mg Effective
- Folate (as folic acid) 200 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 6 mcg Effective
- Biotin 30 mcg Effective
- Vitamin B5 (as d-calcium pantothenate) 10 mg Effective
- Calcium (as calcium carbonate) 20 mg Under-dosed
- Iron (as ferrous fumarate) 9 mg Effective
- Iodine (as potassium iodide) 75 mcg Under-dosed
- Magnesium (as magnesium oxide) 8 mg Under-dosed
- Zinc (as zinc oxide) 5 mg Under-dosed
- Selenium (as amino acid chelate) 36 mcg Under-dosed
- Copper (as amino acid chelate) 0.225 mg Under-dosed
- Manganese (as amino acid chelate) 1.15 mg Under-dosed
- Chromium (as amino acid chelate) 35 mcg Effective
- Molybdenum (as amino acid chelate) 22.5 mcg Under-dosed
- Choline (as choline bitartrate) 3 mg Under-dosed
- Boron (as boron citrate) 50 mcg Under-dosed
- Inositol 3 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as acetate & beta carotene) | 450 mcg RAE | 50% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D2 (as ergocalciferol) | 20 mcg | 100% |
| Vitamin E (as d-alpha tocopheryl) | 15 mg | 100% |
| Vitamin B1 (as thiamine mononitrate) | 1.5 mg | 125% |
| Vitamin B2 (as riboflavin) | 1.62 mg | 125% |
| Vitamin B3 (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCI) | 2.12 mg | 125% |
| Folate (as folic acid) | 200 mcg DFE | 50% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Vitamin B5 (as d-calcium pantothenate) | 10 mg | 200% |
| Calcium (as calcium carbonate) | 20 mg | 2% |
| Iron (as ferrous fumarate) | 9 mg | 50% |
| Iodine (as potassium iodide) | 75 mcg | 50% |
| Magnesium (as magnesium oxide) | 8 mg | 2% |
| Zinc (as zinc oxide) | 5 mg | 45% |
| Selenium (as amino acid chelate) | 36 mcg | 65% |
| Copper (as amino acid chelate) | 0.225 mg | 25% |
| Manganese (as amino acid chelate) | 1.15 mg | 50% |
| Chromium (as amino acid chelate) | 35 mcg | 100% |
| Molybdenum (as amino acid chelate) | 22.5 mcg | 50% |
| Choline (as choline bitartrate) | 3 mg | 1% |
| Boron (as boron citrate) | 50 mcg | |
| Inositol | 3 mg |
Price Comparison
Price History
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Is DEVA Multivitamin with Iron a good supplement?
DEVA Multivitamin with Iron received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 25 active ingredients with 90 servings per container.
What are the ingredients in DEVA Multivitamin with Iron?
DEVA Multivitamin with Iron contains 25 active ingredients: Vitamin A (as acetate & beta carotene) (450 mcg RAE), Vitamin C (as ascorbic acid) (60 mg), Vitamin D2 (as ergocalciferol) (20 mcg), Vitamin E (as d-alpha tocopheryl) (15 mg), Vitamin B1 (as thiamine mononitrate) (1.5 mg), Vitamin B2 (as riboflavin) (1.62 mg), and 19 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is DEVA Multivitamin with Iron safe to take?
DEVA Multivitamin with Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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