Magnesium L-Threonate Liposomal Delivery Vanilla Creme, 30 Servings
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Monosaturated fat | 0 g | — |
| Total Carbohydrates | 5 g | 2% |
| Magnesium (from 1,300 of Maftein® Magnesium L-Threonate) | 94 mg | 22% |
| Phosphatidylcholine | 35 mg | — |
| Vitamin E (as D-Alpha Tocopherol) | 10 mg | 67% |
Bioavailability Good
Absorption Rating
- Monosaturated fat Fair
- Total Carbohydrates Fair
- Magnesium (from 1,300 of Maftein® Magnesium L-Threonate) Good
- Phosphatidylcholine Fair
- Vitamin E (as D-Alpha Tocopherol) Good
Other Ingredients Excellent
Fillers & Additives
- Glycerin
- Purified Water
- Organic almond butter
- Organic coconut nectar
- Organic almond oil
- Organic Vanilla Extract
- Konjac root
- Celtic sea salt
- Organic Citrus Extract
Efficacy Very Poor
Dosage Analysis
- Monosaturated fat 0 g Under-dosed
- Magnesium (from 1,300 of Maftein® Magnesium L-Threonate) 94 mg Under-dosed
- Phosphatidylcholine 35 mg Under-dosed
- Vitamin E (as D-Alpha Tocopherol) 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 | |
| Total Fat | 1 g | 1% |
| Polyunsaturated Fat | 0 g | |
| Monosaturated fat | 0 g | |
| Cholesterol | 0 g | 0% |
| Total Carbohydrates | 5 g | 2% |
| Sugars | 1 g | 0% |
| Added Sugars | 1 g | 2% |
| Protein | 0 g | |
| Magnesium (from 1,300 of Maftein® Magnesium L-Threonate) | 94 mg | 22% |
| Phosphatidylcholine | 35 mg | |
| Vitamin E (as D-Alpha Tocopherol) | 10 mg | 67% |
Other Ingredients
Glycerin Safe
Purified Water Safe
Organic almond butter Unknown
Organic coconut nectar Unknown
Organic almond oil Unknown
Konjac root Unknown
Celtic sea salt Unknown
Organic Citrus Extract Generally_safe
Price Comparison
Price History
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Is Cymbiotika Magnesium L-Threonate Liposomal Delivery Vanilla Creme, 30 Servings a good supplement?
Cymbiotika Magnesium L-Threonate Liposomal Delivery Vanilla Creme, 30 Servings received a product quality score of 67/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Cymbiotika, holds a brand trust score of 76/100.
What are the ingredients in Cymbiotika Magnesium L-Threonate Liposomal Delivery Vanilla Creme, 30 Servings?
Cymbiotika Magnesium L-Threonate Liposomal Delivery Vanilla Creme, 30 Servings contains 12 active ingredients: Calories (35), Total Fat (1 g), Polyunsaturated Fat (0 g), Monosaturated fat (0 g), Cholesterol (0 g), Total Carbohydrates (5 g), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Cymbiotika Magnesium L-Threonate Liposomal Delivery Vanilla Creme, 30 Servings safe to take?
Cymbiotika Magnesium L-Threonate Liposomal Delivery Vanilla Creme, 30 Servings has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Cymbiotika a trustworthy supplement brand?
Cymbiotika receives a brand trust score of 76/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2018 and headquartered in San Diego, California, United States, the company offers 31 products in their lineup. Note: Cymbiotika has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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