Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry Flavor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 7 g | 2% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 400 IU | 100% |
| Calcium (as Calcium Alpha-Ketoglutarate, Calcium Bisglycinate, Calcium Citrate, Calcium Lysinate, Tricalcium Phosphate) | 1000 mg | 100% |
| Phosphorus (as Tricalcium Phosphate) | 500 mg | 50% |
| Magnesium (as Magnesium Alpha-Ketoglutarate, Magnesium Citrate, Magnesium Glycinate, Magnesium Taurinate) | 500 mg | 125% |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin D (as Cholecalciferol, Vitamin D3) Good
- Calcium (as Calcium Alpha-Ketoglutarate, Calcium Bisglycinate, Calcium Citrate, Calcium Lysinate, Tricalcium Phosphate) Fair
- Phosphorus (as Tricalcium Phosphate) Good
- Magnesium (as Magnesium Alpha-Ketoglutarate, Magnesium Citrate, Magnesium Glycinate, Magnesium Taurinate) Good
Other Ingredients Very Good
Fillers & Additives
- Purified Water
- natural Vegetable Glycerin
- Natural Blueberry Flavor
- Citric Acid
- Xanthan Gum
- Sodium Benzoate Medium
- Potassium Sorbate
Efficacy Fair
Dosage Analysis
- Vitamin D (as Cholecalciferol, Vitamin D3) 400 IU Under-dosed
- Calcium (as Calcium Alpha-Ketoglutarate, Calcium Bisglycinate, Calcium Citrate, Calcium Lysinate, Tricalcium Phosphate) 1000 mg Effective
- Phosphorus (as Tricalcium Phosphate) 500 mg Under-dosed
- Magnesium (as Magnesium Alpha-Ketoglutarate, Magnesium Citrate, Magnesium Glycinate, Magnesium Taurinate) 500 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | |
| Total Carbohydrates | 7 g | 2% |
| Vitamin D (as Cholecalciferol, Vitamin D3) | 400 IU | 100% |
| Calcium (as Calcium Alpha-Ketoglutarate, Calcium Bisglycinate, Calcium Citrate, Calcium Lysinate, Tricalcium Phosphate) | 1000 mg | 100% |
| Phosphorus (as Tricalcium Phosphate) | 500 mg | 50% |
| Magnesium (as Magnesium Alpha-Ketoglutarate, Magnesium Citrate, Magnesium Glycinate, Magnesium Taurinate) | 500 mg | 125% |
Other Ingredients
Purified Water Safe
natural Vegetable Glycerin Unknown
Citric Acid Safe
Xanthan Gum Safe
Sodium Benzoate Caution
Potassium Sorbate Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
9 certifications
Violation History
1 incident
Is Country Life Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry Flavor a good supplement?
Country Life Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry Flavor received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 16 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 1 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.
What are the ingredients in Country Life Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry Flavor?
Country Life Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry Flavor contains 6 active ingredients: Calories (30 kcal), Total Carbohydrates (7 g), Vitamin D (as Cholecalciferol, Vitamin D3) (400 IU), Calcium (as Calcium Alpha-Ketoglutarate, Calcium Bisglycinate, Calcium Citrate, Calcium Lysinate, Tricalcium Phosphate) (1000 mg), Phosphorus (as Tricalcium Phosphate) (500 mg), Magnesium (as Magnesium Alpha-Ketoglutarate, Magnesium Citrate, Magnesium Glycinate, Magnesium Taurinate) (500 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Country Life Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry Flavor safe to take?
Country Life Target-Mins Calcium Magnesium With Vitamin D3 Complex Blueberry Flavor has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Sodium Benzoate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Country Life a trustworthy supplement brand?
Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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