Country Life Realfood Organics for Men supplement bottle
Country Life

Realfood Organics for Men

What We Researched
13 active ingredients analyzed · 18 inactive ingredients decoded · 9 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
90
Product Score Excellent
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 450 mcg 50%
Vitamin C 60 mg 67%
Vitamin D (as Cholecalciferol, Vitamin D3) 20 mcg 100%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 15 mg 100%
Thiamine (as Vitamin B1) 1.2 mg 100%
Riboflavin (as Vitamin B2) 1.3 mg 100%
Niacin 16 mg 100%
Vitamin B6 1.7 mg 100%
Folate 400 mcg DFE 100%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid 5 mg 100%
Organic Food Blend 1180 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C Fair
  • Vitamin D (as Cholecalciferol, Vitamin D3) Good
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Thiamine (as Vitamin B1) Good
  • Riboflavin (as Vitamin B2) Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folate Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid Good
  • Organic Food Blend Fair
Other Ingredients Excellent

Fillers & Additives

  • Maltodextrin
  • Acacia Gum
  • Cellulose
  • Rice Bran Extract
  • Silica
  • Tapioca Maltodextrin
  • Sunflower Lecithin
  • Palm Oil
  • Guar Gum
  • Oat Fiber
  • Psyllium Husk
  • Pea Starch
  • Bamboo Extract
  • Gum Arabic
  • Sunflower Oil
  • Sunflower Lecithin
  • Potato Starch
  • Agave Fiber
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 450 mcg Under-dosed
  • Vitamin C 60 mg Under-dosed
  • Vitamin D (as Cholecalciferol, Vitamin D3) 20 mcg Effective
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 15 mg Effective
  • Thiamine (as Vitamin B1) 1.2 mg Effective
  • Riboflavin (as Vitamin B2) 1.3 mg Effective
  • Niacin 16 mg Effective
  • Vitamin B6 1.7 mg Effective
  • Folate 400 mcg DFE Effective
  • Vitamin B12 (as Methylcobalamin) 2.4 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid 5 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 450 mcg 50%
Vitamin C 60 mg 67%
Vitamin D (as Cholecalciferol, Vitamin D3) 20 mcg 100%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 15 mg 100%
Thiamine (as Vitamin B1) 1.2 mg 100%
Riboflavin (as Vitamin B2) 1.3 mg 100%
Niacin 16 mg 100%
Vitamin B6 1.7 mg 100%
Folate 400 mcg DFE 100%
Vitamin B12 (as Methylcobalamin) 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid 5 mg 100%
Organic Food Blend 1180 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Acacia Gum Safe

Binds tablet ingredients together. Also a source of soluble fiber.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Rice Bran Extract Generally_safe
Silica Safe

Prevents ingredients from clumping and improves powder flow.

Tapioca Maltodextrin Generally_safe

It is used as a filler or binder.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Guar Gum Safe

Thickens and provides fiber in supplement formulations.

Oat Fiber Generally_safe

It is used as a filler or source of fiber.

Psyllium Husk Generally_safe

It is used as a source of fiber or as a bulking agent.

Pea Starch Unknown
Bamboo Extract Generally_safe

It may be used as a source of silica or for its antioxidant properties.

Gum Arabic Safe

It is used as a thickener, binder, or emulsifier.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Potato Starch Safe

It is used as a filler or binder in supplements.

Agave Fiber Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Life

Founded 1971 · Hauppauge, New York, USA · 200 products · countrylifevitamins.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-09-26Source
Related Supplements
Frequently Asked Questions
Is Country Life Realfood Organics for Men a good supplement?

Country Life Realfood Organics for Men received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 13 active ingredients with 60 servings per container. Of the 18 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.

What are the ingredients in Country Life Realfood Organics for Men?

Country Life Realfood Organics for Men contains 13 active ingredients: Vitamin A (as Beta-Carotene) (450 mcg), Vitamin C (60 mg), Vitamin D (as Cholecalciferol, Vitamin D3) (20 mcg), Vitamin E (as D-Alpha-Tocopheryl Succinate) (15 mg), Thiamine (as Vitamin B1) (1.2 mg), Riboflavin (as Vitamin B2) (1.3 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Life Realfood Organics for Men safe to take?

Country Life Realfood Organics for Men has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Life a trustworthy supplement brand?

Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.