Country Life Natural Omega-3, 1,000 mg, 200 Softgels supplement bottle
Country Life

Natural Omega-3, 1,000 mg, 200 Softgels

What We Researched
5 active ingredients analyzed · 5 inactive ingredients decoded · 9 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
81
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin E (as d-alpha tocopherol) (10 I.U.) 6.7 mg 45%
Fish Body Oils (from marine lipid fish body oil concentrate- anchovy, mackerel, sardine,herring, salmon)providing:Eicosapentaenoic acid (EPA) 18% equal to 180 mg, Docosahexaenoic acid (DHA) 12% equal to 120 mg) (1 g) 1,000 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin E (as d-alpha tocopherol) (10 I.U.) Good
  • Fish Body Oils (from marine lipid fish body oil concentrate- anchovy, mackerel, sardine,herring, salmon)providing:Eicosapentaenoic acid (EPA) 18% equal to 180 mg, Docosahexaenoic acid (DHA) 12% equal to 120 mg) (1 g) Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerin
  • Purified Water
  • Carob (color)
  • Ascorbyl Palmitate
Efficacy Fair

Dosage Analysis

  • Vitamin E (as d-alpha tocopherol) (10 I.U.) 6.7 mg Under-dosed
  • Fish Body Oils (from marine lipid fish body oil concentrate- anchovy, mackerel, sardine,herring, salmon)providing:Eicosapentaenoic acid (EPA) 18% equal to 180 mg, Docosahexaenoic acid (DHA) 12% equal to 120 mg) (1 g) 1,000 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Fat 1 g 1%*
Cholesterol 5 mg 2%*
Vitamin E (as d-alpha tocopherol) (10 I.U.) 6.7 mg 45%
Fish Body Oils (from marine lipid fish body oil concentrate- anchovy, mackerel, sardine,herring, salmon)providing:Eicosapentaenoic acid (EPA) 18% equal to 180 mg, Docosahexaenoic acid (DHA) 12% equal to 120 mg) (1 g) 1,000 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Carob (color) Unknown
Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$33$31$29$27$25 Mar 12 $31.29$27.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Life

Founded 1971 · Hauppauge, New York, USA · 200 products · countrylifevitamins.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-09-26Source
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Frequently Asked Questions
Is Country Life Natural Omega-3, 1 a good supplement?

Country Life Natural Omega-3, 1,000 mg, 200 Softgels received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.

What are the ingredients in Country Life Natural Omega-3, 1?

Country Life Natural Omega-3, 1 contains 5 active ingredients: Calories (10), Total Fat (1 g), Cholesterol (5 mg), Vitamin E (as d-alpha tocopherol) (10 I.U.) (6.7 mg), Fish Body Oils (from marine lipid fish body oil concentrate- anchovy, mackerel, sardine,herring, salmon)providing:Eicosapentaenoic acid (EPA) 18% equal to 180 mg, Docosahexaenoic acid (DHA) 12% equal to 120 mg) (1 g) (1,000 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Life Natural Omega-3, 1 safe to take?

Country Life Natural Omega-3, 1,000 mg, 200 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Life a trustworthy supplement brand?

Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.