Maxi-Hair Plus 5,000 mcg Biotin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 5000 IU | 100% |
| Vitamin C (as Ascorbic Acid, Rose Hip) | 200 mg | 333% |
| Vitamin E (as D-Alpha-Tocopherol Succinate) | 50 IU | 167% |
| Thiamine (as Thiamine Hydrochloride, Vitamin B1) | 30 mg | 2000% |
| Riboflavin (as Vitamin B2) | 50 mg | 2941% |
| Niacin (as Niacinamide) | 50 mg | 250% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 50 mcg | 833% |
| Biotin (as D-Biotin) | 5000 mcg | 1667% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 50 mg | 500% |
| Calcium (as Calcium Carbonate, Calcium D-Pantothenate) | 200 mg | 20% |
| Iodine (as Potassium Iodide) | 225 mcg | 150% |
| Zinc (as Zinc Rice Chelate) | 15 mg | 100% |
| Selenium (as Selenium Rice Chelate) | 50 mcg | 71% |
| Copper (as Copper Rice Chelate) | 1 mg | 50% |
| MSM | 600 mg | † |
| L-Methionine | 250 mg | † |
| Horsetail extract | 100 mg | † |
| L-Cysteine Hydrochloride | 100 mg | † |
| Inositol | 50 mg | † |
| PABA | 50 mg | † |
| Choline | 20 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid, Rose Hip) Fair
- Vitamin E (as D-Alpha-Tocopherol Succinate) Good
- Thiamine (as Thiamine Hydrochloride, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Calcium (as Calcium Carbonate, Calcium D-Pantothenate) Fair
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Rice Chelate) Fair
- Selenium (as Selenium Rice Chelate) Good
- Copper (as Copper Rice Chelate) Fair
- MSM Good
- L-Methionine Good
- Horsetail extract Fair
- L-Cysteine Hydrochloride Good
- Inositol Good
- PABA Good
- Choline Poor
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Cellulose
- Medium Chain Triglycerides
- Maltodextrin
- Silica
- Inulin
- Calcium Silicate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 5000 IU Under-dosed
- Vitamin C (as Ascorbic Acid, Rose Hip) 200 mg Effective
- Vitamin E (as D-Alpha-Tocopherol Succinate) 50 IU Effective
- Thiamine (as Thiamine Hydrochloride, Vitamin B1) 30 mg Effective
- Riboflavin (as Vitamin B2) 50 mg Effective
- Niacin (as Niacinamide) 50 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 50 mcg Effective
- Biotin (as D-Biotin) 5000 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 50 mg Effective
- Calcium (as Calcium Carbonate, Calcium D-Pantothenate) 200 mg Under-dosed
- Iodine (as Potassium Iodide) 225 mcg Effective
- Zinc (as Zinc Rice Chelate) 15 mg Effective
- Selenium (as Selenium Rice Chelate) 50 mcg Effective
- Copper (as Copper Rice Chelate) 1 mg Effective
- MSM 600 mg Under-dosed
- L-Methionine 250 mg Under-dosed
- Horsetail extract 100 mg Under-dosed
- L-Cysteine Hydrochloride 100 mg Under-dosed
- Inositol 50 mg Under-dosed
- PABA 50 mg Under-dosed
- Choline 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 5000 IU | 100% |
| Vitamin C (as Ascorbic Acid, Rose Hip) | 200 mg | 333% |
| Vitamin E (as D-Alpha-Tocopherol Succinate) | 50 IU | 167% |
| Thiamine (as Thiamine Hydrochloride, Vitamin B1) | 30 mg | 2000% |
| Riboflavin (as Vitamin B2) | 50 mg | 2941% |
| Niacin (as Niacinamide) | 50 mg | 250% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 50 mcg | 833% |
| Biotin (as D-Biotin) | 5000 mcg | 1667% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 50 mg | 500% |
| Calcium (as Calcium Carbonate, Calcium D-Pantothenate) | 200 mg | 20% |
| Iodine (as Potassium Iodide) | 225 mcg | 150% |
| Zinc (as Zinc Rice Chelate) | 15 mg | 100% |
| Selenium (as Selenium Rice Chelate) | 50 mcg | 71% |
| Copper (as Copper Rice Chelate) | 1 mg | 50% |
| MSM | 600 mg | † |
| L-Methionine | 250 mg | † |
| Horsetail extract | 100 mg | † |
| L-Cysteine Hydrochloride | 100 mg | † |
| Inositol | 50 mg | † |
| PABA | 50 mg | † |
| Choline | 20 mg | † |
Other Ingredients
Cellulose Safe
Cellulose Safe
Maltodextrin Generally_safe
Silica Safe
Inulin Safe
Calcium Silicate Safe
Price Comparison
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Certifications
9 certifications
Violation History
1 incident
Is Country Life Maxi-Hair Plus 5,000 mcg Biotin a good supplement?
Country Life Maxi-Hair Plus 5,000 mcg Biotin received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 14 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.
What are the ingredients in Country Life Maxi-Hair Plus 5,000 mcg Biotin?
Country Life Maxi-Hair Plus 5,000 mcg Biotin contains 23 active ingredients: Vitamin A (as Retinyl Palmitate) (5000 IU), Vitamin C (as Ascorbic Acid, Rose Hip) (200 mg), Vitamin E (as D-Alpha-Tocopherol Succinate) (50 IU), Thiamine (as Thiamine Hydrochloride, Vitamin B1) (30 mg), Riboflavin (as Vitamin B2) (50 mg), Niacin (as Niacinamide) (50 mg), and 17 more. Notable high-dose ingredients include Vitamin C at 333% DV, Thiamine at 2000% DV, Riboflavin at 2941% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Country Life Maxi-Hair Plus 5,000 mcg Biotin safe to take?
Country Life Maxi-Hair Plus 5,000 mcg Biotin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Country Life a trustworthy supplement brand?
Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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