Country Life Max For Women With Iron supplement bottle
Country Life

Max For Women With Iron

What We Researched
32 active ingredients analyzed · 8 inactive ingredients decoded · 9 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) 1500 mcg 167%
Vitamin C (as Ascorbic Acid, Ascorbyl Palmitate) 300 mg 333%
Vitamin D (as Ergocalciferol, Vitamin D2) 5 mcg 25%
Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 14.4 mg 96%
Vitamin K (as Phytonadione) 50 mcg 42%
Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) 25 mg 2083%
Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) 25 mg 1923%
Niacin (as Inositol Hexanicotinate, Niacinamide) 30 mg 188%
Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride) 8.5 mg 500%
Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) 200 mcg DFE 50%
Vitamin B12 (as Methylcobalamin) 500 mcg 20833%
Biotin (as D-Biotin) 300 mcg 1000%
Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) 200 mg 4000%
Choline (as Choline Bitartrate) 41 mg 7%
Calcium (as Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) 115 mg 9%
Iron (as Ferrous Succinate) 9 mg 50%
Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) 46 mg 4%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Magnesium Oxide, Magnesium Rice Chelate) 300 mg 71%
Zinc (as Zinc Monomethionine) 15 mg 136%
Selenium (as L-Selenomethionine) 100 mcg 182%
Copper (as Copper Citrate) 1 mg 111%
Manganese (as Manganese Citrate) 5 mg 217%
Chromium (as Chromium Picolinate) 120 mcg 343%
Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg 111%
Potassium (as Potassium Citrate, Potassium Iodide) 99 mg 2%
Inositol (as Inositol, Inositol Hexanicotinate) 100 mg
L-Tyrosine 100 mg
Grape Extract (as Grape Pomace Extract, Grape Extract) 50 mg
Health Blend 31 mg
Betaine 15.2 mg
Boron (as Boron Citrate) 1 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid, Ascorbyl Palmitate) Fair
  • Vitamin D (as Ergocalciferol, Vitamin D2) Fair
  • Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) Good
  • Vitamin K (as Phytonadione) Fair
  • Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) Fair
  • Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) Good
  • Niacin (as Inositol Hexanicotinate, Niacinamide) Poor
  • Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride) Fair
  • Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) Good
  • Iron (as Ferrous Succinate) Fair
  • Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) Good
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide, Magnesium Rice Chelate) Poor
  • Zinc (as Zinc Monomethionine) Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Citrate) Good
  • Manganese (as Manganese Citrate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Molybdenum Amino Acid Chelate) Good
  • Potassium (as Potassium Citrate, Potassium Iodide) Good
  • Inositol (as Inositol, Inositol Hexanicotinate) Good
  • L-Tyrosine Good
  • Grape Extract (as Grape Pomace Extract, Grape Extract) Good
  • Betaine Good
  • Boron (as Boron Citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Stearic Acid
  • Maltodextrin
  • organic Coating
  • Magnesium Stearate
  • Starch
  • Silica
  • Natural Vanilla Flavor
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) 1500 mcg Effective
  • Vitamin C (as Ascorbic Acid, Ascorbyl Palmitate) 300 mg Effective
  • Vitamin D (as Ergocalciferol, Vitamin D2) 5 mcg Under-dosed
  • Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 14.4 mg Under-dosed
  • Vitamin K (as Phytonadione) 50 mcg Under-dosed
  • Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) 25 mg Effective
  • Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) 25 mg Effective
  • Niacin (as Inositol Hexanicotinate, Niacinamide) 30 mg Effective
  • Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride) 8.5 mg Effective
  • Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) 200 mcg DFE Under-dosed
  • Vitamin B12 (as Methylcobalamin) 500 mcg Effective
  • Biotin (as D-Biotin) 300 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) 200 mg Effective
  • Choline (as Choline Bitartrate) 41 mg Under-dosed
  • Calcium (as Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) 115 mg Under-dosed
  • Iron (as Ferrous Succinate) 9 mg Effective
  • Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) 46 mg Under-dosed
  • Iodine (as Potassium Iodide) 225 mcg Effective
  • Magnesium (as Magnesium Oxide, Magnesium Rice Chelate) 300 mg Effective
  • Zinc (as Zinc Monomethionine) 15 mg Effective
  • Selenium (as L-Selenomethionine) 100 mcg Effective
  • Copper (as Copper Citrate) 1 mg Effective
  • Manganese (as Manganese Citrate) 5 mg Effective
  • Chromium (as Chromium Picolinate) 120 mcg Effective
  • Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg Effective
  • Potassium (as Potassium Citrate, Potassium Iodide) 99 mg Under-dosed
  • Inositol (as Inositol, Inositol Hexanicotinate) 100 mg Under-dosed
  • L-Tyrosine 100 mg Under-dosed
  • Grape Extract (as Grape Pomace Extract, Grape Extract) 50 mg Under-dosed
  • Betaine 15.2 mg Under-dosed
  • Boron (as Boron Citrate) 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) 1500 mcg 167%
Vitamin C (as Ascorbic Acid, Ascorbyl Palmitate) 300 mg 333%
Vitamin D (as Ergocalciferol, Vitamin D2) 5 mcg 25%
Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 14.4 mg 96%
Vitamin K (as Phytonadione) 50 mcg 42%
Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) 25 mg 2083%
Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) 25 mg 1923%
Niacin (as Inositol Hexanicotinate, Niacinamide) 30 mg 188%
Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride) 8.5 mg 500%
Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) 200 mcg DFE 50%
Vitamin B12 (as Methylcobalamin) 500 mcg 20833%
Biotin (as D-Biotin) 300 mcg 1000%
Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) 200 mg 4000%
Choline (as Choline Bitartrate) 41 mg 7%
Calcium (as Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) 115 mg 9%
Iron (as Ferrous Succinate) 9 mg 50%
Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) 46 mg 4%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Magnesium Oxide, Magnesium Rice Chelate) 300 mg 71%
Zinc (as Zinc Monomethionine) 15 mg 136%
Selenium (as L-Selenomethionine) 100 mcg 182%
Copper (as Copper Citrate) 1 mg 111%
Manganese (as Manganese Citrate) 5 mg 217%
Chromium (as Chromium Picolinate) 120 mcg 343%
Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg 111%
Potassium (as Potassium Citrate, Potassium Iodide) 99 mg 2%
Inositol (as Inositol, Inositol Hexanicotinate) 100 mg
L-Tyrosine 100 mg
Grape Extract (as Grape Pomace Extract, Grape Extract) 50 mg
Health Blend 31 mg
Betaine 15.2 mg
Boron (as Boron Citrate) 1 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

organic Coating Unknown
Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Starch Generally_safe

It is used as a filler, binder, or thickener.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Natural Vanilla Flavor Generally_safe

It is used to enhance the taste of the supplement.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Life

Founded 1971 · Hauppauge, New York, USA · 200 products · countrylifevitamins.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-09-26Source
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Frequently Asked Questions
Is Country Life Max For Women With Iron a good supplement?

Country Life Max For Women With Iron received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 60 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.

What are the ingredients in Country Life Max For Women With Iron?

Country Life Max For Women With Iron contains 32 active ingredients: Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) (1500 mcg), Vitamin C (as Ascorbic Acid, Ascorbyl Palmitate) (300 mg), Vitamin D (as Ergocalciferol, Vitamin D2) (5 mcg), Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) (14.4 mg), Vitamin K (as Phytonadione) (50 mcg), Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) (25 mg), and 26 more. Notable high-dose ingredients include Vitamin C at 333% DV, Thiamin at 2083% DV, Riboflavin at 1923% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Life Max For Women With Iron safe to take?

Country Life Max For Women With Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Life a trustworthy supplement brand?

Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.