Country Life Max For Men Iron-Free supplement bottle
Country Life

Max For Men Iron-Free

What We Researched
31 active ingredients analyzed · 4 inactive ingredients decoded · 9 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) 3000 mcg 333%
Vitamin C (as Ascorbyl Palmitate, Calcium Ascorbate) 300 mg 333%
Vitamin D (as Ergocalciferol) 5 mcg 25%
Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 18.7 mg 125%
Vitamin K (as Phytonadione) 50 mcg 42%
Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) 25 mg 2083%
Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) 25 mg 1923%
Niacin (as Inositol Hexanicotinate, Niacin, Niacinamide) 100 mg 625%
Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) 8.5 mg 500%
Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) 200 mcg DFE 50%
Vitamin B12 (as Methylcobalamin) 24 mcg 1000%
Biotin (as D-Biotin) 300 mcg 1000%
Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) 250 mg 5000%
Choline (as Choline Bitartrate) 41 mg 7%
Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) 122 mg 9%
Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) 30 mg 2%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Magnesium Oxide) 200 mg 48%
Zinc (as Zinc Monomethionine) 30 mg 273%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as Copper Citrate) 1 mg 111%
Manganese (as Manganese Citrate) 5 mg 217%
Chromium (as Chromium Picolinate) 200 mcg 571%
Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg 111%
Potassium (as Potassium Citrate, Potassium Iodide) 99 mg 2%
Health Blend 120 mg
Inositol (as Inositol, Inositol Hexanicotinate) 100 mg
Saw Palmetto extract 50 mg
Grape extract (as Polyphenols) 50 mg
Betaine 15.2 mg
Boron (as Boron Citrate) 1 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) Good
  • Vitamin C (as Ascorbyl Palmitate, Calcium Ascorbate) Fair
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) Good
  • Vitamin K (as Phytonadione) Fair
  • Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) Fair
  • Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) Good
  • Niacin (as Inositol Hexanicotinate, Niacin, Niacinamide) Poor
  • Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) Fair
  • Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) Good
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) Good
  • Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) Good
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Monomethionine) Good
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Citrate) Good
  • Manganese (as Manganese Citrate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Molybdenum Amino Acid Chelate) Good
  • Potassium (as Potassium Citrate, Potassium Iodide) Good
  • Inositol (as Inositol, Inositol Hexanicotinate) Good
  • Saw Palmetto extract Poor
  • Grape extract (as Polyphenols) Good
  • Betaine Good
  • Boron (as Boron Citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Cellulose
  • Magnesium Stearate
  • Silica
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) 3000 mcg Effective
  • Vitamin C (as Ascorbyl Palmitate, Calcium Ascorbate) 300 mg Effective
  • Vitamin D (as Ergocalciferol) 5 mcg Under-dosed
  • Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 18.7 mg Effective
  • Vitamin K (as Phytonadione) 50 mcg Under-dosed
  • Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) 25 mg Effective
  • Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) 25 mg Effective
  • Niacin (as Inositol Hexanicotinate, Niacin, Niacinamide) 100 mg High
  • Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) 8.5 mg Effective
  • Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) 200 mcg DFE Under-dosed
  • Vitamin B12 (as Methylcobalamin) 24 mcg Effective
  • Biotin (as D-Biotin) 300 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) 250 mg Effective
  • Choline (as Choline Bitartrate) 41 mg Under-dosed
  • Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) 122 mg Under-dosed
  • Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) 30 mg Under-dosed
  • Iodine (as Potassium Iodide) 225 mcg Effective
  • Magnesium (as Magnesium Oxide) 200 mg Effective
  • Zinc (as Zinc Monomethionine) 30 mg Effective
  • Selenium (as L-Selenomethionine) 200 mcg Effective
  • Copper (as Copper Citrate) 1 mg Effective
  • Manganese (as Manganese Citrate) 5 mg Effective
  • Chromium (as Chromium Picolinate) 200 mcg Effective
  • Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg Effective
  • Potassium (as Potassium Citrate, Potassium Iodide) 99 mg Under-dosed
  • Inositol (as Inositol, Inositol Hexanicotinate) 100 mg Under-dosed
  • Saw Palmetto extract 50 mg Under-dosed
  • Grape extract (as Polyphenols) 50 mg Under-dosed
  • Betaine 15.2 mg Under-dosed
  • Boron (as Boron Citrate) 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) 3000 mcg 333%
Vitamin C (as Ascorbyl Palmitate, Calcium Ascorbate) 300 mg 333%
Vitamin D (as Ergocalciferol) 5 mcg 25%
Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 18.7 mg 125%
Vitamin K (as Phytonadione) 50 mcg 42%
Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) 25 mg 2083%
Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) 25 mg 1923%
Niacin (as Inositol Hexanicotinate, Niacin, Niacinamide) 100 mg 625%
Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) 8.5 mg 500%
Folate (as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) 200 mcg DFE 50%
Vitamin B12 (as Methylcobalamin) 24 mcg 1000%
Biotin (as D-Biotin) 300 mcg 1000%
Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) 250 mg 5000%
Choline (as Choline Bitartrate) 41 mg 7%
Calcium (as Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) 122 mg 9%
Phosphorus (as Calcium Hydroxyapatite, Dicalcium Phosphate) 30 mg 2%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Magnesium Oxide) 200 mg 48%
Zinc (as Zinc Monomethionine) 30 mg 273%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as Copper Citrate) 1 mg 111%
Manganese (as Manganese Citrate) 5 mg 217%
Chromium (as Chromium Picolinate) 200 mcg 571%
Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg 111%
Potassium (as Potassium Citrate, Potassium Iodide) 99 mg 2%
Health Blend 120 mg
Inositol (as Inositol, Inositol Hexanicotinate) 100 mg
Saw Palmetto extract 50 mg
Grape extract (as Polyphenols) 50 mg
Betaine 15.2 mg
Boron (as Boron Citrate) 1 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Life

Founded 1971 · Hauppauge, New York, USA · 200 products · countrylifevitamins.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-09-26Source
Related Supplements
Frequently Asked Questions
Is Country Life Max For Men Iron-Free a good supplement?

Country Life Max For Men Iron-Free received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 31 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.

What are the ingredients in Country Life Max For Men Iron-Free?

Country Life Max For Men Iron-Free contains 31 active ingredients: Vitamin A (as Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) (3000 mcg), Vitamin C (as Ascorbyl Palmitate, Calcium Ascorbate) (300 mg), Vitamin D (as Ergocalciferol) (5 mcg), Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) (18.7 mg), Vitamin K (as Phytonadione) (50 mcg), Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) (25 mg), and 25 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 333% DV, Thiamin at 2083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Life Max For Men Iron-Free safe to take?

Country Life Max For Men Iron-Free has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Life a trustworthy supplement brand?

Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.