Country Life Liga-Tend supplement bottle
Country Life

Liga-Tend

What We Researched
11 active ingredients analyzed · 7 inactive ingredients decoded · 9 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
76
Product Score Fair
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic Acid) 75 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 7.5 mg 375%
Vitamin B12 (as Cyanocobalamin) 100 mcg 1667%
Calcium (as Calcium Carbonate) 31 mg 3%
Zinc (as Zinc Picolinate) 7.5 mg 50%
Manganese (as Manganese Citrate) 3 mg 150%
L-Proline 250 mg
Shark Cartilage 150 mg
Bromelain (as Pineapple) 125 mg
Glycine 100 mg
Papain 50 mg
Bioavailability Good

Absorption Rating

  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Calcium (as Calcium Carbonate) Fair
  • Zinc (as Zinc Picolinate) Good
  • Manganese (as Manganese Citrate) Good
  • L-Proline Good
  • Shark Cartilage Fair
  • Bromelain (as Pineapple) Good
  • Glycine Good
  • Papain Fair
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Stearic Acid
  • Coating
  • Magnesium Stearate
  • Silica
  • Natural Vanilla Flavor
  • Vegetable Glaze
Efficacy Poor

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) 75 mg Under-dosed
  • Vitamin B6 (as Pyridoxine Hydrochloride) 7.5 mg Effective
  • Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
  • Calcium (as Calcium Carbonate) 31 mg Under-dosed
  • Zinc (as Zinc Picolinate) 7.5 mg Under-dosed
  • Manganese (as Manganese Citrate) 3 mg Effective
  • L-Proline 250 mg Under-dosed
  • Bromelain (as Pineapple) 125 mg Under-dosed
  • Glycine 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as Ascorbic Acid) 75 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 7.5 mg 375%
Vitamin B12 (as Cyanocobalamin) 100 mcg 1667%
Calcium (as Calcium Carbonate) 31 mg 3%
Zinc (as Zinc Picolinate) 7.5 mg 50%
Manganese (as Manganese Citrate) 3 mg 150%
L-Proline 250 mg
Shark Cartilage 150 mg
Bromelain (as Pineapple) 125 mg
Glycine 100 mg
Papain 50 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Coating Unknown
Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Natural Vanilla Flavor Generally_safe

It is used to enhance the taste of the supplement.

Vegetable Glaze Generally_safe

It is used to provide a shiny coating and protect the supplement.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Life

Founded 1971 · Hauppauge, New York, USA · 200 products · countrylifevitamins.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-09-26Source
Related Supplements
Frequently Asked Questions
Is Country Life Liga-Tend a good supplement?

Country Life Liga-Tend received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 11 active ingredients Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.

What are the ingredients in Country Life Liga-Tend?

Country Life Liga-Tend contains 11 active ingredients: Vitamin C (as Ascorbic Acid) (75 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (7.5 mg), Vitamin B12 (as Cyanocobalamin) (100 mcg), Calcium (as Calcium Carbonate) (31 mg), Zinc (as Zinc Picolinate) (7.5 mg), Manganese (as Manganese Citrate) (3 mg), and 5 more. Notable high-dose ingredients include Vitamin B6 at 375% DV, Vitamin B12 at 1667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Life Liga-Tend safe to take?

Country Life Liga-Tend has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Life a trustworthy supplement brand?

Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.