Country Life
Essential Life Capsules
79
Product Score
Fair
81
Brand Score
Good
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene, Retinyl Palmitate) | 10000 IU | 200% |
| Vitamin C (as Ascorbic Acid) | 500 mg | 833% |
| Vitamin D (as Ergocalciferol) | 200 IU | 50% |
| Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) | 200 IU | 667% |
| Vitamin K (as Phytonadione) | 50 mcg | 63% |
| Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 25 mg | 1667% |
| Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) | 25 mg | 1471% |
| Niacin (as Inositol Hexanicotinate) | 100 mg | 500% |
| Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate, Pyridoxine Hydrochloride) | 34 mg | 1700% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 100 mcg | 1667% |
| Biotin (as D-Biotin) | 200 mcg | 67% |
| Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) | 30 mg | 300% |
| Calcium (as Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate, Calcium Lysinate, Calcium Silicate, Dicalcium Phosphate) | 160 mg | 16% |
| Iron (as Ferrous Fumarate) | 5 mg | 28% |
| Phosphorus (as Dicalcium Phosphate) | 80 mg | 8% |
| Iodine (as Kelp) | 125 mcg | 83% |
| Magnesium (as Magnesium Oxide) | 300 mg | 75% |
| Zinc (as Zinc Citrate) | 15 mg | 100% |
| Selenium (as Selenium Rice Chelate) | 50 mcg | 71% |
| Copper (as Copper Rice Chelate) | 2 mg | 100% |
| Manganese (as Manganese Citrate) | 5 mg | 250% |
| Chromium (as Chromium Picolinate) | 200 mcg | 167% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 50 mcg | 67% |
| Potassium (as Potassium Citrate) | 99 mg | 3% |
| Enzyme Blend | 50 mg | † |
| DMAE | 50 mg | † |
| Ginkgo biloba extract (as Flavoglycosides, Terpene Lactones) | 50 mg | † |
| Milk Thistle extract (as Silymarin) | 30 mg | † |
| Inositol (as Inositol Hexaniacinate) | 25 mg | † |
| Pyridoxine Alpha-Ketoglutarate | 25 mg | † |
| Grape skin extract (as Proanthocyanidins) | 25 mg | † |
| Horsetail extract 2:1 | 7.5 mg | † |
| Vanadium | 900 mcg | † |
| Boron (as Boron Alpha-Ketoglutarate, Boron Aspartate, Boron Citrate, Boron Picolinate) | 1 mg | † |
| Silica (as Horsetail Extract) | 0.5 mg | † |
| Alpha-Lipoic Acid (as Thiotic Acid) | 50 mcg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene, Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Ergocalciferol) Fair
- Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) Fair
- Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) Good
- Niacin (as Inositol Hexanicotinate) Poor
- Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate, Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) Good
- Calcium (as Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate, Calcium Lysinate, Calcium Silicate, Dicalcium Phosphate) Fair
- Iron (as Ferrous Fumarate) Fair
- Phosphorus (as Dicalcium Phosphate) Good
- Iodine (as Kelp) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Citrate) Good
- Selenium (as Selenium Rice Chelate) Good
- Copper (as Copper Rice Chelate) Fair
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Potassium (as Potassium Citrate) Good
- Enzyme Blend Good
- DMAE Fair
- Ginkgo biloba extract (as Flavoglycosides, Terpene Lactones) Good
- Milk Thistle extract (as Silymarin) Good
- Inositol (as Inositol Hexaniacinate) Good
- Pyridoxine Alpha-Ketoglutarate Fair
- Grape skin extract (as Proanthocyanidins) Fair
- Horsetail extract 2:1 Fair
- Vanadium Poor
- Boron (as Boron Alpha-Ketoglutarate, Boron Aspartate, Boron Citrate, Boron Picolinate) Good
- Silica (as Horsetail Extract) Fair
- Alpha-Lipoic Acid (as Thiotic Acid) Fair
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Maltodextrin
- Magnesium Stearate
- Calcium Silicate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene, Retinyl Palmitate) 10000 IU Under-dosed
- Vitamin C (as Ascorbic Acid) 500 mg Effective
- Vitamin D (as Ergocalciferol) 200 IU Under-dosed
- Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) 200 IU Effective
- Vitamin K (as Phytonadione) 50 mcg Under-dosed
- Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) 25 mg Effective
- Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) 25 mg Effective
- Niacin (as Inositol Hexanicotinate) 100 mg High
- Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate, Pyridoxine Hydrochloride) 34 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
- Biotin (as D-Biotin) 200 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) 30 mg Effective
- Calcium (as Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate, Calcium Lysinate, Calcium Silicate, Dicalcium Phosphate) 160 mg Under-dosed
- Iron (as Ferrous Fumarate) 5 mg Under-dosed
- Phosphorus (as Dicalcium Phosphate) 80 mg Under-dosed
- Iodine (as Kelp) 125 mcg Under-dosed
- Magnesium (as Magnesium Oxide) 300 mg Effective
- Zinc (as Zinc Citrate) 15 mg Effective
- Selenium (as Selenium Rice Chelate) 50 mcg Effective
- Copper (as Copper Rice Chelate) 2 mg Effective
- Manganese (as Manganese Citrate) 5 mg Effective
- Chromium (as Chromium Picolinate) 200 mcg Effective
- Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg Effective
- Potassium (as Potassium Citrate) 99 mg Under-dosed
- DMAE 50 mg Under-dosed
- Ginkgo biloba extract (as Flavoglycosides, Terpene Lactones) 50 mg Under-dosed
- Milk Thistle extract (as Silymarin) 30 mg Under-dosed
- Inositol (as Inositol Hexaniacinate) 25 mg Under-dosed
- Pyridoxine Alpha-Ketoglutarate 25 mg Under-dosed
- Grape skin extract (as Proanthocyanidins) 25 mg Under-dosed
- Horsetail extract 2:1 7.5 mg Under-dosed
- Boron (as Boron Alpha-Ketoglutarate, Boron Aspartate, Boron Citrate, Boron Picolinate) 1 mg Under-dosed
- Alpha-Lipoic Acid (as Thiotic Acid) 50 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene, Retinyl Palmitate) | 10000 IU | 200% |
| Vitamin C (as Ascorbic Acid) | 500 mg | 833% |
| Vitamin D (as Ergocalciferol) | 200 IU | 50% |
| Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) | 200 IU | 667% |
| Vitamin K (as Phytonadione) | 50 mcg | 63% |
| Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 25 mg | 1667% |
| Riboflavin (as Riboflavin, Riboflavin 5-Phosphate) | 25 mg | 1471% |
| Niacin (as Inositol Hexanicotinate) | 100 mg | 500% |
| Vitamin B6 (as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate, Pyridoxine Hydrochloride) | 34 mg | 1700% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 100 mcg | 1667% |
| Biotin (as D-Biotin) | 200 mcg | 67% |
| Pantothenic Acid (as Calcium D-Pantothenate, Pantethine) | 30 mg | 300% |
| Calcium (as Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate, Calcium Lysinate, Calcium Silicate, Dicalcium Phosphate) | 160 mg | 16% |
| Iron (as Ferrous Fumarate) | 5 mg | 28% |
| Phosphorus (as Dicalcium Phosphate) | 80 mg | 8% |
| Iodine (as Kelp) | 125 mcg | 83% |
| Magnesium (as Magnesium Oxide) | 300 mg | 75% |
| Zinc (as Zinc Citrate) | 15 mg | 100% |
| Selenium (as Selenium Rice Chelate) | 50 mcg | 71% |
| Copper (as Copper Rice Chelate) | 2 mg | 100% |
| Manganese (as Manganese Citrate) | 5 mg | 250% |
| Chromium (as Chromium Picolinate) | 200 mcg | 167% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 50 mcg | 67% |
| Potassium (as Potassium Citrate) | 99 mg | 3% |
| Enzyme Blend | 50 mg | † |
| DMAE | 50 mg | † |
| Ginkgo biloba extract (as Flavoglycosides, Terpene Lactones) | 50 mg | † |
| Milk Thistle extract (as Silymarin) | 30 mg | † |
| Inositol (as Inositol Hexaniacinate) | 25 mg | † |
| Pyridoxine Alpha-Ketoglutarate | 25 mg | † |
| Grape skin extract (as Proanthocyanidins) | 25 mg | † |
| Horsetail extract 2:1 | 7.5 mg | † |
| Vanadium | 900 mcg | † |
| Boron (as Boron Alpha-Ketoglutarate, Boron Aspartate, Boron Citrate, Boron Picolinate) | 1 mg | † |
| Silica (as Horsetail Extract) | 0.5 mg | † |
| Alpha-Lipoic Acid (as Thiotic Acid) | 50 mcg | † |
Other Ingredients
Price Comparison
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Certifications
9 certifications
Violation History
1 incident
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Is Country Life Essential Life Capsules a good supplement?
Country Life Essential Life Capsules received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 37 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.
What are the ingredients in Country Life Essential Life Capsules?
Country Life Essential Life Capsules contains 37 active ingredients: Vitamin A (as Beta-Carotene, Retinyl Palmitate) (10000 IU), Vitamin C (as Ascorbic Acid) (500 mg), Vitamin D (as Ergocalciferol) (200 IU), Vitamin E (as D-Alpha-Tocopheryl Acid Succinate) (200 IU), Vitamin K (as Phytonadione) (50 mcg), Thiamin (as Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) (25 mg), and 31 more. Notable high-dose ingredients include Vitamin C at 833% DV, Vitamin E at 667% DV, Thiamin at 1667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Country Life Essential Life Capsules safe to take?
Country Life Essential Life Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Country Life a trustworthy supplement brand?
Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.
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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.