Country Life Coenzyme B-Complex, Advanced, 60 Vegan Capsules supplement bottle
Country Life

Coenzyme B-Complex, Advanced, 60 Vegan Capsules

What We Researched
12 active ingredients analyzed · 6 inactive ingredients decoded · 9 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
88
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (from ascorbic acid, potassium ascorbate, calcium ascorbate, magnesium ascorbate,  zinc ascorbate, manganese ascorbate, copper ascorbate, chromium ascorbate) 60 mg 67%
Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase chloride) 26 mg 2,167%
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) 37 mg 2,846%
Niacin (as inositol hexaniacinate, Nicotinamide Adenine Dinucleotide Reduced [NADH] 53 mg 331%
Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride) 50 mg 2,941%
Folate (as folic acid, (6S)-5-Methyltetrahydrofolate-glucosamine salt) (216 mcg folic acid) 360 mcg DFE 90%
Vitamin B12 (as methylcobalamin) 400 mcg 16,667%
Biotin (as d-Biotin) 300 mcg 1,000%
Pantothenic Acid (as calcium d-pantothenate, pantethine) 76 mg 1,520%
Benfotiamine 25 mg *
LifePQQ™(Pyrroloquinoline quinone disodium salt) 5 mg *
Nicotinamide Adenine Dinucleotide Reduced [NADH] 500 mcg *
Bioavailability Excellent

Absorption Rating

  • Vitamin C (from ascorbic acid, potassium ascorbate, calcium ascorbate, magnesium ascorbate,  zinc ascorbate, manganese ascorbate, copper ascorbate, chromium ascorbate) Good
  • Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase chloride) Fair
  • Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) Good
  • Niacin (as inositol hexaniacinate, Nicotinamide Adenine Dinucleotide Reduced [NADH] Good
  • Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride) Fair
  • Folate (as folic acid, (6S)-5-Methyltetrahydrofolate-glucosamine salt) (216 mcg folic acid) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin (as d-Biotin) Good
  • Pantothenic Acid (as calcium d-pantothenate, pantethine) Good
  • Benfotiamine Good
  • LifePQQ™(Pyrroloquinoline quinone disodium salt) Good
  • Nicotinamide Adenine Dinucleotide Reduced [NADH] Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Cellulose (Capsule Shell)
  • Silica
  • Rice Bran Extract
  • Vegetable Glaze
  • Sunflower Oil
Efficacy Good

Dosage Analysis

  • Vitamin C (from ascorbic acid, potassium ascorbate, calcium ascorbate, magnesium ascorbate,  zinc ascorbate, manganese ascorbate, copper ascorbate, chromium ascorbate) 60 mg Under-dosed
  • Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase chloride) 26 mg Effective
  • Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) 37 mg Effective
  • Niacin (as inositol hexaniacinate, Nicotinamide Adenine Dinucleotide Reduced [NADH] 53 mg High
  • Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride) 50 mg Effective
  • Folate (as folic acid, (6S)-5-Methyltetrahydrofolate-glucosamine salt) (216 mcg folic acid) 360 mcg DFE Under-dosed
  • Vitamin B12 (as methylcobalamin) 400 mcg Effective
  • Biotin (as d-Biotin) 300 mcg Effective
  • Pantothenic Acid (as calcium d-pantothenate, pantethine) 76 mg Effective
  • Benfotiamine 25 mg Effective
  • LifePQQ™(Pyrroloquinoline quinone disodium salt) 5 mg Under-dosed
  • Nicotinamide Adenine Dinucleotide Reduced [NADH] 500 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (from ascorbic acid, potassium ascorbate, calcium ascorbate, magnesium ascorbate,  zinc ascorbate, manganese ascorbate, copper ascorbate, chromium ascorbate) 60 mg 67%
Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase chloride) 26 mg 2,167%
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) 37 mg 2,846%
Niacin (as inositol hexaniacinate, Nicotinamide Adenine Dinucleotide Reduced [NADH] 53 mg 331%
Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride) 50 mg 2,941%
Folate (as folic acid, (6S)-5-Methyltetrahydrofolate-glucosamine salt) (216 mcg folic acid) 360 mcg DFE 90%
Vitamin B12 (as methylcobalamin) 400 mcg 16,667%
Biotin (as d-Biotin) 300 mcg 1,000%
Pantothenic Acid (as calcium d-pantothenate, pantethine) 76 mg 1,520%
Benfotiamine 25 mg *
LifePQQ™(Pyrroloquinoline quinone disodium salt) 5 mg *
Nicotinamide Adenine Dinucleotide Reduced [NADH] 500 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Cellulose (Capsule Shell) Safe

It is used to encapsulate supplement ingredients.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Rice Bran Extract Generally_safe
Vegetable Glaze Generally_safe

It is used to provide a shiny coating and protect the supplement.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$29$28$27$26$25 Mar 12 $26.79
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Life

Founded 1971 · Hauppauge, New York, USA · 200 products · countrylifevitamins.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-09-26Source
Related Supplements
Frequently Asked Questions
Is Country Life Coenzyme B-Complex, Advanced a good supplement?

Country Life Coenzyme B-Complex, Advanced, 60 Vegan Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.

What are the ingredients in Country Life Coenzyme B-Complex, Advanced?

Country Life Coenzyme B-Complex, Advanced contains 12 active ingredients: Vitamin C (from ascorbic acid, potassium ascorbate, calcium ascorbate, magnesium ascorbate,  zinc ascorbate, manganese ascorbate, copper ascorbate, chromium ascorbate) (60 mg), Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase chloride) (26 mg), Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) (37 mg), Niacin (as inositol hexaniacinate, Nicotinamide Adenine Dinucleotide Reduced [NADH] (53 mg), Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate hydrochloride) (50 mg), Folate (as folic acid, (6S)-5-Methyltetrahydrofolate-glucosamine salt) (216 mcg folic acid) (360 mcg DFE), and 6 more. Notable high-dose ingredients include Thiamin at 2,167% DV, Riboflavin at 2,846% DV, Niacin at 331% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Life Coenzyme B-Complex, Advanced safe to take?

Country Life Coenzyme B-Complex, Advanced, 60 Vegan Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Life a trustworthy supplement brand?

Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.