Chewable L-Lysine With Vitamin D and Elderberry, Tangy Orange Twist, 60 Chewable Tablets
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (D3) (as cholecalciferol - from lichen) (400 IU) | 10 mcg | 50% |
| Chloride (an electrolyte) | 142 mg | 6% |
| L-Lysine (from 750 mg L-lysine hydrochloride) | 600 mg | ** |
| Immune Health BlendElderberry Fruit Powder (Sambucus nigra) (fruit) | 20 mg | ** |
| Vitamin D | — | — |
Bioavailability Excellent
Absorption Rating
- Vitamin D (D3) (as cholecalciferol - from lichen) (400 IU) Good
- Chloride (an electrolyte) Good
- L-Lysine (from 750 mg L-lysine hydrochloride) Good
- Immune Health BlendElderberry Fruit Powder (Sambucus nigra) (fruit) Good
- Vitamin D Good
Other Ingredients Excellent
Fillers & Additives
- Organic Cane Sugar
- Xylitol
- Orange Juice Concentrate
- Natural mandarin orange flavor
- Stearic Acid
- Natural Flavor
- Dextrin
- Cellulose
- Citric Acid
- Silica
- Monk Fruit Extract
Efficacy Very Poor
Dosage Analysis
- Vitamin D (D3) (as cholecalciferol - from lichen) (400 IU) 10 mcg Under-dosed
- Chloride (an electrolyte) 142 mg Under-dosed
- L-Lysine (from 750 mg L-lysine hydrochloride) 600 mg Under-dosed
- Immune Health BlendElderberry Fruit Powder (Sambucus nigra) (fruit) 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 2 g | <1%* |
| Total Sugars | 1 g | ** |
| Includes 1 g Added Sugars | 2%* | |
| Vitamin D (D3) (as cholecalciferol - from lichen) (400 IU) | 10 mcg | 50% |
| Chloride (an electrolyte) | 142 mg | 6% |
| L-Lysine (from 750 mg L-lysine hydrochloride) | 600 mg | ** |
| Immune Health BlendElderberry Fruit Powder (Sambucus nigra) (fruit) | 20 mg | ** |
| Vitamin D |
Other Ingredients
Organic Cane Sugar Safe
Xylitol Safe
Natural mandarin orange flavor Unknown
Stearic Acid Safe
Natural Flavor Safe
Dextrin Generally_safe
Cellulose Safe
Citric Acid Safe
Silica Safe
Monk Fruit Extract Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
9 certifications
Violation History
1 incident
Is Country Life Chewable L-Lysine With Vitamin D and Elderberry, Tangy Orange Twist a good supplement?
Country Life Chewable L-Lysine With Vitamin D and Elderberry, Tangy Orange Twist, 60 Chewable Tablets received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.
What are the ingredients in Country Life Chewable L-Lysine With Vitamin D and Elderberry, Tangy Orange Twist?
Country Life Chewable L-Lysine With Vitamin D and Elderberry, Tangy Orange Twist contains 9 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars (1 g), Includes 1 g Added Sugars, Vitamin D (D3) (as cholecalciferol - from lichen) (400 IU) (10 mcg), Chloride (an electrolyte) (142 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Country Life Chewable L-Lysine With Vitamin D and Elderberry, Tangy Orange Twist safe to take?
Country Life Chewable L-Lysine With Vitamin D and Elderberry, Tangy Orange Twist, 60 Chewable Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Country Life a trustworthy supplement brand?
Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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