Country Life Calcium-Magnesium Caps, 90 Vegetarian Capsules supplement bottle
Country Life

Calcium-Magnesium Caps, 90 Vegetarian Capsules

What We Researched
3 active ingredients analyzed · 3 inactive ingredients decoded · 9 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Calcium (as calcium hydroxyapatite, citrate, aspartate, alpha-ketoglutarate, lysinate) 500 mg 50%
Phosphorus (from calcium hydroxyapatite) 250 mg 25%
Magnesium (as magnesium oxide, citrate, aspartate, taurinate, alpha-ketoglutarate) 250 mg 63%
Bioavailability Good

Absorption Rating

  • Calcium (as calcium hydroxyapatite, citrate, aspartate, alpha-ketoglutarate, lysinate) Good
  • Phosphorus (from calcium hydroxyapatite) Good
  • Magnesium (as magnesium oxide, citrate, aspartate, taurinate, alpha-ketoglutarate) Poor
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Medium Chain Triglycerides
  • Silica
Efficacy Good

Dosage Analysis

  • Calcium (as calcium hydroxyapatite, citrate, aspartate, alpha-ketoglutarate, lysinate) 500 mg Effective
  • Phosphorus (from calcium hydroxyapatite) 250 mg Under-dosed
  • Magnesium (as magnesium oxide, citrate, aspartate, taurinate, alpha-ketoglutarate) 250 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calcium (as calcium hydroxyapatite, citrate, aspartate, alpha-ketoglutarate, lysinate) 500 mg 50%
Phosphorus (from calcium hydroxyapatite) 250 mg 25%
Magnesium (as magnesium oxide, citrate, aspartate, taurinate, alpha-ketoglutarate) 250 mg 63%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $16.59
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Life

Founded 1971 · Hauppauge, New York, USA · 200 products · countrylifevitamins.com

Certifications

9 certifications
B Corp Certified Verified Source
Consumerlab Verified Source
Gluten Free Gfco Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-09-26Source
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Frequently Asked Questions
Is Country Life Calcium-Magnesium Caps, 90 Vegetarian Capsules a good supplement?

Country Life Calcium-Magnesium Caps, 90 Vegetarian Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 3 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.

What are the ingredients in Country Life Calcium-Magnesium Caps, 90 Vegetarian Capsules?

Country Life Calcium-Magnesium Caps, 90 Vegetarian Capsules contains 3 active ingredients: Calcium (as calcium hydroxyapatite, citrate, aspartate, alpha-ketoglutarate, lysinate) (500 mg), Phosphorus (from calcium hydroxyapatite) (250 mg), Magnesium (as magnesium oxide, citrate, aspartate, taurinate, alpha-ketoglutarate) (250 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Life Calcium-Magnesium Caps, 90 Vegetarian Capsules safe to take?

Country Life Calcium-Magnesium Caps, 90 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Life a trustworthy supplement brand?

Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.