Action B-50 Caps
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine (as Thiamine Hydrochloride, Vitamin B1) | 50 mg | 3333% |
| Riboflavin (as Vitamin B2) | 50 mg | 2941% |
| Niacin (as Niacinamide) | 50 mg | 250% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 100 mcg | 25% |
| Vitamin B12 (as Cyanocobalamin) | 50 mcg | 833% |
| Biotin (as D-Biotin) | 50 mcg | 17% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 50 mg | 500% |
| Inositol | 50 mg | † |
| Choline | 23 mg | † |
Bioavailability Good
Absorption Rating
- Thiamine (as Thiamine Hydrochloride, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Inositol Good
- Choline Poor
Other Ingredients Excellent
Fillers & Additives
- Cellulose
- Cellulose
- Magnesium Stearate
- Calcium Silicate
- Silica
Efficacy Good
Dosage Analysis
- Thiamine (as Thiamine Hydrochloride, Vitamin B1) 50 mg Effective
- Riboflavin (as Vitamin B2) 50 mg Effective
- Niacin (as Niacinamide) 50 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg Effective
- Folic Acid 100 mcg Under-dosed
- Vitamin B12 (as Cyanocobalamin) 50 mcg Effective
- Biotin (as D-Biotin) 50 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 50 mg Effective
- Inositol 50 mg Under-dosed
- Choline 23 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamine (as Thiamine Hydrochloride, Vitamin B1) | 50 mg | 3333% |
| Riboflavin (as Vitamin B2) | 50 mg | 2941% |
| Niacin (as Niacinamide) | 50 mg | 250% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 50 mg | 2500% |
| Folic Acid | 100 mcg | 25% |
| Vitamin B12 (as Cyanocobalamin) | 50 mcg | 833% |
| Biotin (as D-Biotin) | 50 mcg | 17% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 50 mg | 500% |
| Inositol | 50 mg | † |
| Choline | 23 mg | † |
Other Ingredients
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
9 certifications
Violation History
1 incident
Is Country Life Action B-50 Caps a good supplement?
Country Life Action B-50 Caps received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Country Life, holds a brand trust score of 81/100 with 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor.
What are the ingredients in Country Life Action B-50 Caps?
Country Life Action B-50 Caps contains 10 active ingredients: Thiamine (as Thiamine Hydrochloride, Vitamin B1) (50 mg), Riboflavin (as Vitamin B2) (50 mg), Niacin (as Niacinamide) (50 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (50 mg), Folic Acid (100 mcg), Vitamin B12 (as Cyanocobalamin) (50 mcg), and 4 more. Notable high-dose ingredients include Thiamine at 3333% DV, Riboflavin at 2941% DV, Niacin at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Country Life Action B-50 Caps safe to take?
Country Life Action B-50 Caps has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Country Life a trustworthy supplement brand?
Country Life receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Hauppauge, New York, USA, the company offers 200 products in their lineup. They hold 9 verified certifications including B Corp Certified, Consumerlab, Gluten Free Gfco, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Life has 1 historical regulatory incident on record, which are factored into the trust score.
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