Country Farms Morning Liquid Multivitamin, Tropical Fruit, 32 fl oz (946 ml) supplement bottle
Country Farms

Morning Liquid Multivitamin, Tropical Fruit, 32 fl oz (946 ml)

What We Researched
24 active ingredients analyzed · 11 inactive ingredients decoded · 3 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
83
Product Score Good
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinyl palmitate and beta carotene) 900 mcg 100%
Vitamin C (as ascorbic acid) 90 mg 100%
Vitamin D (as cholecalciferol) 12 mcg 60%
Vitamin E (as dl-alpha-tocopheryl acetate) 15 mg 100%
Thiamin (as thiamin HCl) 2.4 mg 200%
Riboflavin (as riboflavin-5-phosphate) 1.63 mg 125%
Niacin (as niacin and niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine HCl) 4.25 mg 250%
Folate (240 mcg folic acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin, methylcobalamin, and coenzyme B12) 50 mcg 2,083%
Pantothenic acid (as D-calcium pantothenate) 5 mg 100%
Calcium (as calcium citrate) 25 mg 2%
Magnesium (as magnesium citrate) 50 mg 12%
Zinc (as zinc citrate) 11 mg 100%
Selenium (as sodium selenite) 55 mcg 100%
Copper (as copper citrate) 0.9 mg 100%
Chromium (as chromium chloride) 200 mcg 571%
Potassium 50 mg 1%
Wellness Complex:Herbal BlendAloe vera leaf extract, organic sea moss, broccoli, carrots, tomato, brussels sprouts, cauliflower, beet, celery, kale, spinach, radish, onion, leek, pepper, pineapple juice powder, apple powder, blueberry powder, orange juice powder, cherry juice powder, grapefruit juice powder, plum powder, papaya juice powder, peach powder, pear juice powder, raspberry juice powder, strawberry juice powder, watermelon juice powder, lemon juice powder, grape juice powder, lime powder, cantaloupe powderMineral BlendAquamin ™ (mineralized seaweed), colloidal mineral blend 1,500 mg
Super Antioxidant Complex:Amla extract, blueberry extract, blackberry extract, goji extract, noni extract, acai extract, grape seed extract (95% proanthocyanidins), green tea extract (98% polyphenols), beet root extract grape skin extract 350 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as retinyl palmitate and beta carotene) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (as dl-alpha-tocopheryl acetate) Fair
  • Thiamin (as thiamin HCl) Fair
  • Riboflavin (as riboflavin-5-phosphate) Good
  • Niacin (as niacin and niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (240 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin, methylcobalamin, and coenzyme B12) Good
  • Pantothenic acid (as D-calcium pantothenate) Good
  • Calcium (as calcium citrate) Good
  • Magnesium (as magnesium citrate) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as sodium selenite) Fair
  • Copper (as copper citrate) Good
  • Chromium (as chromium chloride) Poor
  • Potassium Good
  • Wellness Complex:Herbal BlendAloe vera leaf extract, organic sea moss, broccoli, carrots, tomato, brussels sprouts, cauliflower, beet, celery, kale, spinach, radish, onion, leek, pepper, pineapple juice powder, apple powder, blueberry powder, orange juice powder, cherry juice powder, grapefruit juice powder, plum powder, papaya juice powder, peach powder, pear juice powder, raspberry juice powder, strawberry juice powder, watermelon juice powder, lemon juice powder, grape juice powder, lime powder, cantaloupe powderMineral BlendAquamin ™ (mineralized seaweed), colloidal mineral blend Fair
  • Super Antioxidant Complex:Amla extract, blueberry extract, blackberry extract, goji extract, noni extract, acai extract, grape seed extract (95% proanthocyanidins), green tea extract (98% polyphenols), beet root extract grape skin extract Fair
Other Ingredients Very Good

Fillers & Additives

  • Filtered Water
  • Vegetable Glycerin
  • Beet Sugar
  • Natural Flavors
  • Citric Acid
  • Steviol Glycoside
  • Potassium Sorbate (Preservative)
  • Sodium Benzoate (Preservative) Medium
  • Sodium hexametaphosphate (preservative)
  • Xanthan Gum
  • Sodium Chloride
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as retinyl palmitate and beta carotene) 900 mcg Effective
  • Vitamin C (as ascorbic acid) 90 mg Effective
  • Vitamin D (as cholecalciferol) 12 mcg Under-dosed
  • Vitamin E (as dl-alpha-tocopheryl acetate) 15 mg Effective
  • Thiamin (as thiamin HCl) 2.4 mg Effective
  • Riboflavin (as riboflavin-5-phosphate) 1.63 mg Effective
  • Niacin (as niacin and niacinamide) 16 mg Effective
  • Vitamin B6 (as pyridoxine HCl) 4.25 mg Effective
  • Folate (240 mcg folic acid) 400 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin, methylcobalamin, and coenzyme B12) 50 mcg Effective
  • Pantothenic acid (as D-calcium pantothenate) 5 mg Effective
  • Calcium (as calcium citrate) 25 mg Under-dosed
  • Magnesium (as magnesium citrate) 50 mg Under-dosed
  • Zinc (as zinc citrate) 11 mg Effective
  • Selenium (as sodium selenite) 55 mcg Effective
  • Copper (as copper citrate) 0.9 mg Effective
  • Chromium (as chromium chloride) 200 mcg Effective
  • Potassium 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 35
Total Carbohydrate 8 g 3%
Total Sugars 2 g
Includes 2g Added Sugars 4%
Vitamin A (as retinyl palmitate and beta carotene) 900 mcg 100%
Vitamin C (as ascorbic acid) 90 mg 100%
Vitamin D (as cholecalciferol) 12 mcg 60%
Vitamin E (as dl-alpha-tocopheryl acetate) 15 mg 100%
Thiamin (as thiamin HCl) 2.4 mg 200%
Riboflavin (as riboflavin-5-phosphate) 1.63 mg 125%
Niacin (as niacin and niacinamide) 16 mg 100%
Vitamin B6 (as pyridoxine HCl) 4.25 mg 250%
Folate (240 mcg folic acid) 400 mcg DFE 100%
Vitamin B12 (as cyanocobalamin, methylcobalamin, and coenzyme B12) 50 mcg 2,083%
Pantothenic acid (as D-calcium pantothenate) 5 mg 100%
Calcium (as calcium citrate) 25 mg 2%
Magnesium (as magnesium citrate) 50 mg 12%
Zinc (as zinc citrate) 11 mg 100%
Selenium (as sodium selenite) 55 mcg 100%
Copper (as copper citrate) 0.9 mg 100%
Chromium (as chromium chloride) 200 mcg 571%
Potassium 50 mg 1%
Wellness Complex:Herbal BlendAloe vera leaf extract, organic sea moss, broccoli, carrots, tomato, brussels sprouts, cauliflower, beet, celery, kale, spinach, radish, onion, leek, pepper, pineapple juice powder, apple powder, blueberry powder, orange juice powder, cherry juice powder, grapefruit juice powder, plum powder, papaya juice powder, peach powder, pear juice powder, raspberry juice powder, strawberry juice powder, watermelon juice powder, lemon juice powder, grape juice powder, lime powder, cantaloupe powderMineral BlendAquamin ™ (mineralized seaweed), colloidal mineral blend 1,500 mg
Super Antioxidant Complex:Amla extract, blueberry extract, blackberry extract, goji extract, noni extract, acai extract, grape seed extract (95% proanthocyanidins), green tea extract (98% polyphenols), beet root extract grape skin extract 350 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Filtered Water Safe

It is used as a solvent to dissolve and mix ingredients.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Beet Sugar Generally_safe

It is used to add sweetness to the supplement.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Steviol Glycoside Generally_safe

It is used to provide a sweet taste to supplements without adding calories.

Potassium Sorbate (Preservative) Generally_safe

It is used as a preservative to prevent the growth of mold and yeast.

Sodium Benzoate (Preservative) Generally_safe

It is used to prevent microbial growth.

Sodium hexametaphosphate (preservative) Unknown
Xanthan Gum Safe

Thickens and stabilizes liquid and semi-solid supplements.

Sodium Chloride Safe

Provides sodium, stabilizes formulations.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$43$39$35$31$27 Mar 12 $40.00$29.99
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Country Farms

Founded 1972 · West Caldwell, New Jersey, USA · 40 products · countryfarms.com/

Certifications

3 certifications
Consumerlab Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

4 incidents
Lawsuit Allegedly falsely marketing a line of its Country Farms Farm Fresh Nutrition products as “natural” when they contain synthetic ingredients.2020Source
Prop 65 Lead and Cadmium2018-10-01Source
Lawsuit Illegally packaging its Super Greens products in opaque containers that contain more than 50% empty space.2018Source
Fda Warning The company's products were found to be adulterated because they were prepared, packed, or held under conditions that violate cGMP for dietary supplements. Specific violations included failure to ensure the quality of distributed supplements, failure to ensure proper packaging and labeling, and failure to establish and follow written procedures for holding and distributing operations. Additionally, several products were found to have made drug claims.2014-10-07Source
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Frequently Asked Questions
Is Country Farms Morning Liquid Multivitamin, Tropical Fruit a good supplement?

Country Farms Morning Liquid Multivitamin, Tropical Fruit, 32 fl oz (946 ml) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 30 servings per container. Of the 11 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Country Farms, holds a brand trust score of 75/100 with 3 verified certifications including Consumerlab, Usda Organic, Fda Gmp Inspections.

What are the ingredients in Country Farms Morning Liquid Multivitamin, Tropical Fruit?

Country Farms Morning Liquid Multivitamin, Tropical Fruit contains 24 active ingredients: Calories (35), Total Carbohydrate (8 g), Total Sugars (2 g), Includes 2g Added Sugars, Vitamin A (as retinyl palmitate and beta carotene) (900 mcg), Vitamin C (as ascorbic acid) (90 mg), and 18 more. Notable high-dose ingredients include Vitamin B6 at 250% DV, Vitamin B12 at 2,083% DV, Chromium at 571% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Country Farms Morning Liquid Multivitamin, Tropical Fruit safe to take?

Country Farms Morning Liquid Multivitamin, Tropical Fruit, 32 fl oz (946 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Country Farms a trustworthy supplement brand?

Country Farms receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in West Caldwell, New Jersey, USA, the company offers 40 products in their lineup. They hold 3 verified certifications including Consumerlab, Usda Organic, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Country Farms has 4 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.