Women's Multivitamin 50+, 90 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 600 mcg RAE | 67% |
| Vitamin C (from Acerola Cherry Fruit Extract) | 90 mg | 100% |
| Vitamin D3 (as Vegan Cholecalciferol; from Wild Harvested Lichen) | 50 mcg | 250% |
| Vitamin E (as D-alpha Tocopherol Succinate) | 30 mg | 200% |
| Vitamin B6 (as Pyridoxal-5'-Phosphate) | 4 mg | 235% |
| Folate (as L-5-Methyltetrahydrofolate) | 816 mcg DFE | 204% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Biotin | 300 mcg | 1000% |
| Calcium (as Citrate) | 100 mg | 8% |
| Magnesium (as Aquamin Mg™, Oxide & Citrate) | 80 mg | 19% |
| Zinc (as Gluconate) | 10 mg | 91% |
| Selenium (as L-Selenomethionine) | 60 mcg | 109% |
| Chromium (as GTF Chromium) | 30 mcg | 86% |
| Molybdenum (as Glycinate) | 45 mcg | 100% |
| Organic Fermented Women's Botanical BlendFermented Ashwagandha Root, Fermented Black Cohosh Root, Fermented Dong Quai Root, Fermented Sage Leaf, Fermented Schisandra Berry, Fermented Turmeric Root, Fermented Chaste Tree Berry | 300 mg | ** |
| Organic Fermented SuperfoodsFermented Spirulina, Fermented Reishi Mushroom Mycelium, Fermented Camu Camu Berry (Myrciaria dubia), Fermented Amla Berry | 50 mg | ** |
| Coenzyme Q10 (CoQ10) | 50 mg | ** |
| Hyaluronic Acid (Sodium Hyaluronate) | 50 mg | ** |
| Probiotic Blend (5 Billion CFU‡)L. acidophilus, L. bulgaricus, B. bifidum | 30 mg | ** |
| Digestive Enzyme BlendLipase, Amylase, Protease | 30 mg | ** |
| Lutein (from Marigold Flowers) | 10 mg | ** |
| Astaxanthin | 5 mg | ** |
| Boron (as Amino Acid Chelate) | 1 mg | ** |
| Vitamin K2 (as Menaquinone-7) | 100 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (from Acerola Cherry Fruit Extract) Fair
- Vitamin D3 (as Vegan Cholecalciferol; from Wild Harvested Lichen) Good
- Vitamin E (as D-alpha Tocopherol Succinate) Good
- Vitamin B6 (as Pyridoxal-5'-Phosphate) Fair
- Folate (as L-5-Methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Calcium (as Citrate) Good
- Magnesium (as Aquamin Mg™, Oxide & Citrate) Good
- Zinc (as Gluconate) Fair
- Selenium (as L-Selenomethionine) Good
- Chromium (as GTF Chromium) Fair
- Molybdenum (as Glycinate) Good
- Organic Fermented Women's Botanical BlendFermented Ashwagandha Root, Fermented Black Cohosh Root, Fermented Dong Quai Root, Fermented Sage Leaf, Fermented Schisandra Berry, Fermented Turmeric Root, Fermented Chaste Tree Berry Fair
- Organic Fermented SuperfoodsFermented Spirulina, Fermented Reishi Mushroom Mycelium, Fermented Camu Camu Berry (Myrciaria dubia), Fermented Amla Berry Good
- Coenzyme Q10 (CoQ10) Good
- Hyaluronic Acid (Sodium Hyaluronate) Good
- Probiotic Blend (5 Billion CFU‡)L. acidophilus, L. bulgaricus, B. bifidum Fair
- Digestive Enzyme BlendLipase, Amylase, Protease Good
- Lutein (from Marigold Flowers) Good
- Astaxanthin Fair
- Boron (as Amino Acid Chelate) Fair
- Vitamin K2 (as Menaquinone-7) Good
Other Ingredients Excellent
Fillers & Additives
- Methylcellulose Capsule
- L-Leucine
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta-Carotene) 600 mcg RAE Under-dosed
- Vitamin C (from Acerola Cherry Fruit Extract) 90 mg Effective
- Vitamin D3 (as Vegan Cholecalciferol; from Wild Harvested Lichen) 50 mcg Effective
- Vitamin E (as D-alpha Tocopherol Succinate) 30 mg Effective
- Vitamin B6 (as Pyridoxal-5'-Phosphate) 4 mg Effective
- Folate (as L-5-Methyltetrahydrofolate) 816 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 10 mcg Effective
- Biotin 300 mcg Effective
- Calcium (as Citrate) 100 mg Under-dosed
- Magnesium (as Aquamin Mg™, Oxide & Citrate) 80 mg Under-dosed
- Zinc (as Gluconate) 10 mg Effective
- Selenium (as L-Selenomethionine) 60 mcg Effective
- Chromium (as GTF Chromium) 30 mcg Under-dosed
- Molybdenum (as Glycinate) 45 mcg Effective
- Organic Fermented Women's Botanical BlendFermented Ashwagandha Root, Fermented Black Cohosh Root, Fermented Dong Quai Root, Fermented Sage Leaf, Fermented Schisandra Berry, Fermented Turmeric Root, Fermented Chaste Tree Berry 300 mg Effective
- Organic Fermented SuperfoodsFermented Spirulina, Fermented Reishi Mushroom Mycelium, Fermented Camu Camu Berry (Myrciaria dubia), Fermented Amla Berry 50 mg Under-dosed
- Coenzyme Q10 (CoQ10) 50 mg Under-dosed
- Hyaluronic Acid (Sodium Hyaluronate) 50 mg Under-dosed
- Lutein (from Marigold Flowers) 10 mg Effective
- Astaxanthin 5 mg Effective
- Boron (as Amino Acid Chelate) 1 mg Under-dosed
- Vitamin K2 (as Menaquinone-7) 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 600 mcg RAE | 67% |
| Vitamin C (from Acerola Cherry Fruit Extract) | 90 mg | 100% |
| Vitamin D3 (as Vegan Cholecalciferol; from Wild Harvested Lichen) | 50 mcg | 250% |
| Vitamin E (as D-alpha Tocopherol Succinate) | 30 mg | 200% |
| Vitamin B6 (as Pyridoxal-5'-Phosphate) | 4 mg | 235% |
| Folate (as L-5-Methyltetrahydrofolate) | 816 mcg DFE | 204% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Biotin | 300 mcg | 1000% |
| Calcium (as Citrate) | 100 mg | 8% |
| Magnesium (as Aquamin Mg™, Oxide & Citrate) | 80 mg | 19% |
| Zinc (as Gluconate) | 10 mg | 91% |
| Selenium (as L-Selenomethionine) | 60 mcg | 109% |
| Chromium (as GTF Chromium) | 30 mcg | 86% |
| Molybdenum (as Glycinate) | 45 mcg | 100% |
| Organic Fermented Women's Botanical BlendFermented Ashwagandha Root, Fermented Black Cohosh Root, Fermented Dong Quai Root, Fermented Sage Leaf, Fermented Schisandra Berry, Fermented Turmeric Root, Fermented Chaste Tree Berry | 300 mg | ** |
| Organic Fermented SuperfoodsFermented Spirulina, Fermented Reishi Mushroom Mycelium, Fermented Camu Camu Berry (Myrciaria dubia), Fermented Amla Berry | 50 mg | ** |
| Coenzyme Q10 (CoQ10) | 50 mg | ** |
| Hyaluronic Acid (Sodium Hyaluronate) | 50 mg | ** |
| Probiotic Blend (5 Billion CFU‡)L. acidophilus, L. bulgaricus, B. bifidum | 30 mg | ** |
| Digestive Enzyme BlendLipase, Amylase, Protease | 30 mg | ** |
| Lutein (from Marigold Flowers) | 10 mg | ** |
| Astaxanthin | 5 mg | ** |
| Boron (as Amino Acid Chelate) | 1 mg | ** |
| Vitamin K2 (as Menaquinone-7) | 100 mcg | ** |
Other Ingredients
Methylcellulose Capsule Generally_safe
L-Leucine Safe
Price Comparison
Price History
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Certifications
3 certifications
Is Codeage Women's Multivitamin 50+, 90 Vegetable Capsules a good supplement?
Codeage Women's Multivitamin 50+, 90 Vegetable Capsules received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Codeage, holds a brand trust score of 80/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Codeage Women's Multivitamin 50+, 90 Vegetable Capsules?
Codeage Women's Multivitamin 50+, 90 Vegetable Capsules contains 24 active ingredients: Vitamin A (as Beta-Carotene) (600 mcg RAE), Vitamin C (from Acerola Cherry Fruit Extract) (90 mg), Vitamin D3 (as Vegan Cholecalciferol; from Wild Harvested Lichen) (50 mcg), Vitamin E (as D-alpha Tocopherol Succinate) (30 mg), Vitamin B6 (as Pyridoxal-5'-Phosphate) (4 mg), Folate (as L-5-Methyltetrahydrofolate) (816 mcg DFE), and 18 more. Notable high-dose ingredients include Vitamin D3 at 250% DV, Vitamin B6 at 235% DV, Folate at 204% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Codeage Women's Multivitamin 50+, 90 Vegetable Capsules safe to take?
Codeage Women's Multivitamin 50+, 90 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Codeage a trustworthy supplement brand?
Codeage receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Boca Raton, Florida, United States, the company offers 197 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Codeage has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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