Codeage Teen Multivitamin, 30 Vegetable Capsules supplement bottle
Codeage

Teen Multivitamin, 30 Vegetable Capsules

What We Researched
11 active ingredients analyzed · 3 inactive ingredients decoded · 3 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
74
Product Score Fair
80
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (Beta-Carotene) 300 mcg RAE 33%
Vitamin C (from Acerola Cherry Fruit Extract) 30 mg 33%
Vitamin D3 (Vegan Cholecalciferol; from Wild-Harvested Lichen) 15 mcg 75%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 1 mg 59%
Vitamin B12 (as Methylcobalamin) 2 mcg 83%
Folate (as 5-Methyltetrahydrofolate) 300 mcg DFE 75%
Iron (as Ferrous Bisglycinate Chelate) 1 mg 6%
Zinc (as Zinc Citrate) 5 mg 45%
Magnesium (as Magnesium Citrate) 25 mg 6%
Spinach Leaf Powder 15 mg **
Probiotic Blend (500 Million CFU‡)(Lactobacillus acidophilus, Bifidobacterium bifidum) 10 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin A (Beta-Carotene) Fair
  • Vitamin C (from Acerola Cherry Fruit Extract) Fair
  • Vitamin D3 (Vegan Cholecalciferol; from Wild-Harvested Lichen) Good
  • Vitamin B6 (as Pyridoxal 5'-Phosphate) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Folate (as 5-Methyltetrahydrofolate) Good
  • Iron (as Ferrous Bisglycinate Chelate) Good
  • Zinc (as Zinc Citrate) Good
  • Magnesium (as Magnesium Citrate) Good
  • Spinach Leaf Powder Fair
  • Probiotic Blend (500 Million CFU‡)(Lactobacillus acidophilus, Bifidobacterium bifidum) Fair
Other Ingredients Excellent

Fillers & Additives

  • Methylcellulose Capsule
  • Microcrystalline Cellulose
  • L-Leucine
Efficacy Poor

Dosage Analysis

  • Vitamin A (Beta-Carotene) 300 mcg RAE Under-dosed
  • Vitamin C (from Acerola Cherry Fruit Extract) 30 mg Under-dosed
  • Vitamin D3 (Vegan Cholecalciferol; from Wild-Harvested Lichen) 15 mcg Effective
  • Vitamin B6 (as Pyridoxal 5'-Phosphate) 1 mg Under-dosed
  • Vitamin B12 (as Methylcobalamin) 2 mcg Under-dosed
  • Folate (as 5-Methyltetrahydrofolate) 300 mcg DFE Under-dosed
  • Iron (as Ferrous Bisglycinate Chelate) 1 mg Under-dosed
  • Zinc (as Zinc Citrate) 5 mg Under-dosed
  • Magnesium (as Magnesium Citrate) 25 mg Under-dosed
  • Spinach Leaf Powder 15 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (Beta-Carotene) 300 mcg RAE 33%
Vitamin C (from Acerola Cherry Fruit Extract) 30 mg 33%
Vitamin D3 (Vegan Cholecalciferol; from Wild-Harvested Lichen) 15 mcg 75%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 1 mg 59%
Vitamin B12 (as Methylcobalamin) 2 mcg 83%
Folate (as 5-Methyltetrahydrofolate) 300 mcg DFE 75%
Iron (as Ferrous Bisglycinate Chelate) 1 mg 6%
Zinc (as Zinc Citrate) 5 mg 45%
Magnesium (as Magnesium Citrate) 25 mg 6%
Spinach Leaf Powder 15 mg **
Probiotic Blend (500 Million CFU‡)(Lactobacillus acidophilus, Bifidobacterium bifidum) 10 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Methylcellulose Capsule Generally_safe

It is used to encapsulate supplement ingredients.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

L-Leucine Safe

It is included for its potential muscle-building and recovery benefits.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $24.99$24.99$24.99
iHerb
Vitacost
GNC

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Codeage

Founded 2017 · Boca Raton, Florida, United States · 197 products · codeage.com

Certifications

3 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2025-10-31Source
Prop 65 Lead2024-08-14Source
Lawsuit Website not sufficiently digitally accessible.2023Source
Lawsuit Website not sufficiently digitally accessible.2023Source
Related Supplements
Frequently Asked Questions
Is Codeage Teen Multivitamin, 30 Vegetable Capsules a good supplement?

Codeage Teen Multivitamin, 30 Vegetable Capsules received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 11 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Codeage, holds a brand trust score of 80/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.

What are the ingredients in Codeage Teen Multivitamin, 30 Vegetable Capsules?

Codeage Teen Multivitamin, 30 Vegetable Capsules contains 11 active ingredients: Vitamin A (Beta-Carotene) (300 mcg RAE), Vitamin C (from Acerola Cherry Fruit Extract) (30 mg), Vitamin D3 (Vegan Cholecalciferol; from Wild-Harvested Lichen) (15 mcg), Vitamin B6 (as Pyridoxal 5'-Phosphate) (1 mg), Vitamin B12 (as Methylcobalamin) (2 mcg), Folate (as 5-Methyltetrahydrofolate) (300 mcg DFE), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Codeage Teen Multivitamin, 30 Vegetable Capsules safe to take?

Codeage Teen Multivitamin, 30 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Codeage a trustworthy supplement brand?

Codeage receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Boca Raton, Florida, United States, the company offers 197 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Codeage has 4 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.