Teen Fermented Multivitamin+, 60 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid & Acerola Cherry) | 80 mg | 89% |
| Vitamin D3 (as Cholecalciferol From Wild Harvested Lichen) | 25 mcg | 125% |
| Vitamin E (as D-Alpha Tocopherol Succinate) | 20 mg | 133% |
| Thiamin (as Thiamine Mononitrate) | 1.3 mg | 108% |
| Riboflavin (as Riboflavin-5-Phosphate) | 1.5 mg | 115% |
| Niacin (as Niacinamide) | 12 mg | 75% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 1.3 mg | 76% |
| Folate [as Quatrefolic® 6(S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt] | 50 mcg DFE | 128% |
| Vitamin B12 (as Methylcobalamin) | 2 mcg | 83% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Calcium (as Coral Calcium; Citrate) | 110 mg | 8% |
| Iron (as Ferrous Fumarate) | 2.5 mg | 14% |
| Phosphorus (as Dicalcium Phosphate) | 25 mg | 2% |
| Iodine (from Kelp†) | 120 mcg | 80% |
| Magnesium (From Oxide & Citrate) | 95 mg | 23% |
| Zinc (as Amino Acid Chelate) | 5 mg | 45% |
| Selenium (as L-Selenomethionine) | 40 mcg | 73% |
| Copper (as Amino Acid Chelate) | 0.06 mg | 7% |
| Manganese (as Citrate) | 1.6 mg | 70% |
| Chromium (as Chromium Picolinate) | 25 mcg | 71% |
| Molybdenum (as Amino Acid Chelate) | 35 mcg | 78% |
| Probiotic & Enzyme Blend (1B CFU‡)L. bulgaricus, B. bifidum, L. acidophilus, Papain, Protease, Lipase, Cellulase | 73 mg | ** |
| Teen Health BlendFermented Blueberry (Fruit)†, Fermented Broccoli (Whole Plant; Brassica oleracea var. italica)†, Fermented Carrot (Root)†, Fermented Cranberry (Fruit)†, Vaccinium subg. Oxycoccus)†, Fermented Ginger (Root)†, Fermented Kale (Leaf; Brassica oleracea var. sabellica)†, Fermented Orange (Fruit)†, Fermented Pomegranate (Fruit)†, Fermented Raspberry (Fruit)†, Fermented Spinach (Leaf; Spinacia oleracea)† | 50 mg | ** |
| Inositol | 25 mg | ** |
| Rutin (from Black Olives) | 5 mg | ** |
| Boron (from Amino Acid Chelate) | 500 mcg | ** |
| Lutein (from Marigold) | 450 mcg | ** |
| Omega-3 (from Microalgae) | 450 mcg | ** |
| Coenzyme Q10 (CoQ10) | 425 mcg | ** |
| Astaxanthin (from Algae) | 360 mcg | ** |
| Lycopene (from Tomatoes);Solanum lycopersicum) | 185 mcg | ** |
| Zeaxanthin (from Marigold) | 110 mcg | ** |
| Vitamin K2 (as Menaquinone-7) | 75 mcg | ** |
| Trace Minerals (from Sea Water) | 20 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid & Acerola Cherry) Fair
- Vitamin D3 (as Cholecalciferol From Wild Harvested Lichen) Good
- Vitamin E (as D-Alpha Tocopherol Succinate) Good
- Thiamin (as Thiamine Mononitrate) Fair
- Riboflavin (as Riboflavin-5-Phosphate) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxal 5-Phosphate) Fair
- Folate [as Quatrefolic® 6(S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt] Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as Coral Calcium; Citrate) Good
- Iron (as Ferrous Fumarate) Fair
- Phosphorus (as Dicalcium Phosphate) Good
- Iodine (from Kelp†) Good
- Magnesium (From Oxide & Citrate) Good
- Zinc (as Amino Acid Chelate) Fair
- Selenium (as L-Selenomethionine) Good
- Copper (as Amino Acid Chelate) Fair
- Manganese (as Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Amino Acid Chelate) Good
- Probiotic & Enzyme Blend (1B CFU‡)L. bulgaricus, B. bifidum, L. acidophilus, Papain, Protease, Lipase, Cellulase Good
- Teen Health BlendFermented Blueberry (Fruit)†, Fermented Broccoli (Whole Plant; Brassica oleracea var. italica)†, Fermented Carrot (Root)†, Fermented Cranberry (Fruit)†, Vaccinium subg. Oxycoccus)†, Fermented Ginger (Root)†, Fermented Kale (Leaf; Brassica oleracea var. sabellica)†, Fermented Orange (Fruit)†, Fermented Pomegranate (Fruit)†, Fermented Raspberry (Fruit)†, Fermented Spinach (Leaf; Spinacia oleracea)† Good
- Inositol Good
- Rutin (from Black Olives) Fair
- Boron (from Amino Acid Chelate) Fair
- Lutein (from Marigold) Good
- Omega-3 (from Microalgae) Good
- Coenzyme Q10 (CoQ10) Good
- Astaxanthin (from Algae) Fair
- Lycopene (from Tomatoes);Solanum lycopersicum) Good
- Zeaxanthin (from Marigold) Good
- Vitamin K2 (as Menaquinone-7) Good
- Trace Minerals (from Sea Water) Fair
Other Ingredients Excellent
Fillers & Additives
- Methycellulose capsule
- Potassium Chloride
Efficacy Poor
Dosage Analysis
- Vitamin A (as Beta Carotene) 750 mcg RAE Effective
- Vitamin C (as Ascorbic Acid & Acerola Cherry) 80 mg Under-dosed
- Vitamin D3 (as Cholecalciferol From Wild Harvested Lichen) 25 mcg Effective
- Vitamin E (as D-Alpha Tocopherol Succinate) 20 mg Effective
- Thiamin (as Thiamine Mononitrate) 1.3 mg Effective
- Riboflavin (as Riboflavin-5-Phosphate) 1.5 mg Effective
- Niacin (as Niacinamide) 12 mg Under-dosed
- Vitamin B6 (as Pyridoxal 5-Phosphate) 1.3 mg Under-dosed
- Folate [as Quatrefolic® 6(S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt] 50 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 2 mcg Under-dosed
- Biotin 150 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 5 mg Effective
- Calcium (as Coral Calcium; Citrate) 110 mg Under-dosed
- Iron (as Ferrous Fumarate) 2.5 mg Under-dosed
- Phosphorus (as Dicalcium Phosphate) 25 mg Under-dosed
- Iodine (from Kelp†) 120 mcg Under-dosed
- Magnesium (From Oxide & Citrate) 95 mg Under-dosed
- Zinc (as Amino Acid Chelate) 5 mg Under-dosed
- Selenium (as L-Selenomethionine) 40 mcg Under-dosed
- Copper (as Amino Acid Chelate) 0.06 mg Under-dosed
- Manganese (as Citrate) 1.6 mg Under-dosed
- Chromium (as Chromium Picolinate) 25 mcg Under-dosed
- Molybdenum (as Amino Acid Chelate) 35 mcg Under-dosed
- Teen Health BlendFermented Blueberry (Fruit)†, Fermented Broccoli (Whole Plant; Brassica oleracea var. italica)†, Fermented Carrot (Root)†, Fermented Cranberry (Fruit)†, Vaccinium subg. Oxycoccus)†, Fermented Ginger (Root)†, Fermented Kale (Leaf; Brassica oleracea var. sabellica)†, Fermented Orange (Fruit)†, Fermented Pomegranate (Fruit)†, Fermented Raspberry (Fruit)†, Fermented Spinach (Leaf; Spinacia oleracea)† 50 mg Under-dosed
- Inositol 25 mg Under-dosed
- Rutin (from Black Olives) 5 mg Under-dosed
- Boron (from Amino Acid Chelate) 500 mcg Under-dosed
- Lutein (from Marigold) 450 mcg Under-dosed
- Omega-3 (from Microalgae) 450 mcg Under-dosed
- Coenzyme Q10 (CoQ10) 425 mcg Under-dosed
- Astaxanthin (from Algae) 360 mcg Under-dosed
- Lycopene (from Tomatoes);Solanum lycopersicum) 185 mcg Under-dosed
- Zeaxanthin (from Marigold) 110 mcg Under-dosed
- Vitamin K2 (as Menaquinone-7) 75 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid & Acerola Cherry) | 80 mg | 89% |
| Vitamin D3 (as Cholecalciferol From Wild Harvested Lichen) | 25 mcg | 125% |
| Vitamin E (as D-Alpha Tocopherol Succinate) | 20 mg | 133% |
| Thiamin (as Thiamine Mononitrate) | 1.3 mg | 108% |
| Riboflavin (as Riboflavin-5-Phosphate) | 1.5 mg | 115% |
| Niacin (as Niacinamide) | 12 mg | 75% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 1.3 mg | 76% |
| Folate [as Quatrefolic® 6(S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt] | 50 mcg DFE | 128% |
| Vitamin B12 (as Methylcobalamin) | 2 mcg | 83% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Calcium (as Coral Calcium; Citrate) | 110 mg | 8% |
| Iron (as Ferrous Fumarate) | 2.5 mg | 14% |
| Phosphorus (as Dicalcium Phosphate) | 25 mg | 2% |
| Iodine (from Kelp†) | 120 mcg | 80% |
| Magnesium (From Oxide & Citrate) | 95 mg | 23% |
| Zinc (as Amino Acid Chelate) | 5 mg | 45% |
| Selenium (as L-Selenomethionine) | 40 mcg | 73% |
| Copper (as Amino Acid Chelate) | 0.06 mg | 7% |
| Manganese (as Citrate) | 1.6 mg | 70% |
| Chromium (as Chromium Picolinate) | 25 mcg | 71% |
| Molybdenum (as Amino Acid Chelate) | 35 mcg | 78% |
| Probiotic & Enzyme Blend (1B CFU‡)L. bulgaricus, B. bifidum, L. acidophilus, Papain, Protease, Lipase, Cellulase | 73 mg | ** |
| Teen Health BlendFermented Blueberry (Fruit)†, Fermented Broccoli (Whole Plant; Brassica oleracea var. italica)†, Fermented Carrot (Root)†, Fermented Cranberry (Fruit)†, Vaccinium subg. Oxycoccus)†, Fermented Ginger (Root)†, Fermented Kale (Leaf; Brassica oleracea var. sabellica)†, Fermented Orange (Fruit)†, Fermented Pomegranate (Fruit)†, Fermented Raspberry (Fruit)†, Fermented Spinach (Leaf; Spinacia oleracea)† | 50 mg | ** |
| Inositol | 25 mg | ** |
| Rutin (from Black Olives) | 5 mg | ** |
| Boron (from Amino Acid Chelate) | 500 mcg | ** |
| Lutein (from Marigold) | 450 mcg | ** |
| Omega-3 (from Microalgae) | 450 mcg | ** |
| Coenzyme Q10 (CoQ10) | 425 mcg | ** |
| Astaxanthin (from Algae) | 360 mcg | ** |
| Lycopene (from Tomatoes);Solanum lycopersicum) | 185 mcg | ** |
| Zeaxanthin (from Marigold) | 110 mcg | ** |
| Vitamin K2 (as Menaquinone-7) | 75 mcg | ** |
| Trace Minerals (from Sea Water) | 20 mcg | ** |
Other Ingredients
Methycellulose capsule Unknown
Potassium Chloride Safe
Price Comparison
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Certifications
3 certifications
Is Codeage Teen Fermented Multivitamin+, 60 Vegetable Capsules a good supplement?
Codeage Teen Fermented Multivitamin+, 60 Vegetable Capsules received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Codeage, holds a brand trust score of 80/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Codeage Teen Fermented Multivitamin+, 60 Vegetable Capsules?
Codeage Teen Fermented Multivitamin+, 60 Vegetable Capsules contains 36 active ingredients: Vitamin A (as Beta Carotene) (750 mcg RAE), Vitamin C (as Ascorbic Acid & Acerola Cherry) (80 mg), Vitamin D3 (as Cholecalciferol From Wild Harvested Lichen) (25 mcg), Vitamin E (as D-Alpha Tocopherol Succinate) (20 mg), Thiamin (as Thiamine Mononitrate) (1.3 mg), Riboflavin (as Riboflavin-5-Phosphate) (1.5 mg), and 30 more. Notable high-dose ingredients include Biotin at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Codeage Teen Fermented Multivitamin+, 60 Vegetable Capsules safe to take?
Codeage Teen Fermented Multivitamin+, 60 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Codeage a trustworthy supplement brand?
Codeage receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Boca Raton, Florida, United States, the company offers 197 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Codeage has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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