Raw Vitamin B-Complex, 60 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin (Vitamin B1) (from Thiamin Hydrochloride Cultured in Raw Whole Food Matrix) | 5 mg | 417% |
| Riboflavin (Vitamin B2) (Riboflavin Cultured in Raw Whole Food Matrix) | 10 mg | 769% |
| Niacin (as Niacinamide Cultured in Raw Whole Food Matrix) | 45 mg | 281% |
| Vitamin B6 (from pyridoxine HCI Cultured in Raw Whole Food Matrix) | 10 mg | 588% |
| Folate (as Active L-5-Methylfolate Cultured in Raw Whole Food Matrix) | 765 mcg DFE | 191% |
| Vitamin B12 (as Methylcobalamin Cultured in Raw Whole Food Matrix) | 133 mcg | 5,542% |
| Biotin (as D-Biotin Cultured in Raw Whole Food Matrix) | 325 mcg | 1,083% |
| Pantothenic Acid (as D-Calcium Pantothenate Cultured in Raw Whole Food Matrix) | 45 mg | 900% |
| Raw Organic Fruit & Vegetable BlendOrganic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Blueberry (Fruit), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Parsley (Leaf), Organic Raspberry (Fruit), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Cucumber Fruit (Gourd), Organic Kale (Leaf), Organic Celery (Stalk), Organic Asparagus (Flower & Stem) | 345 mg | ** |
| Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU*) | 75 mg | ** |
Bioavailability Very Good
Absorption Rating
- Thiamin (Vitamin B1) (from Thiamin Hydrochloride Cultured in Raw Whole Food Matrix) Fair
- Riboflavin (Vitamin B2) (Riboflavin Cultured in Raw Whole Food Matrix) Good
- Niacin (as Niacinamide Cultured in Raw Whole Food Matrix) Good
- Vitamin B6 (from pyridoxine HCI Cultured in Raw Whole Food Matrix) Fair
- Folate (as Active L-5-Methylfolate Cultured in Raw Whole Food Matrix) Good
- Vitamin B12 (as Methylcobalamin Cultured in Raw Whole Food Matrix) Good
- Biotin (as D-Biotin Cultured in Raw Whole Food Matrix) Good
- Pantothenic Acid (as D-Calcium Pantothenate Cultured in Raw Whole Food Matrix) Good
- Raw Organic Fruit & Vegetable BlendOrganic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Blueberry (Fruit), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Parsley (Leaf), Organic Raspberry (Fruit), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Cucumber Fruit (Gourd), Organic Kale (Leaf), Organic Celery (Stalk), Organic Asparagus (Flower & Stem) Fair
- Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU*) Fair
Other Ingredients Excellent
Fillers & Additives
- Methylcellulose Capsule
- Organic Potato Starch
Efficacy Very Good
Dosage Analysis
- Thiamin (Vitamin B1) (from Thiamin Hydrochloride Cultured in Raw Whole Food Matrix) 5 mg Effective
- Riboflavin (Vitamin B2) (Riboflavin Cultured in Raw Whole Food Matrix) 10 mg Effective
- Niacin (as Niacinamide Cultured in Raw Whole Food Matrix) 45 mg High
- Vitamin B6 (from pyridoxine HCI Cultured in Raw Whole Food Matrix) 10 mg Effective
- Folate (as Active L-5-Methylfolate Cultured in Raw Whole Food Matrix) 765 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin Cultured in Raw Whole Food Matrix) 133 mcg Effective
- Biotin (as D-Biotin Cultured in Raw Whole Food Matrix) 325 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate Cultured in Raw Whole Food Matrix) 45 mg Effective
- Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU*) 75 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin (Vitamin B1) (from Thiamin Hydrochloride Cultured in Raw Whole Food Matrix) | 5 mg | 417% |
| Riboflavin (Vitamin B2) (Riboflavin Cultured in Raw Whole Food Matrix) | 10 mg | 769% |
| Niacin (as Niacinamide Cultured in Raw Whole Food Matrix) | 45 mg | 281% |
| Vitamin B6 (from pyridoxine HCI Cultured in Raw Whole Food Matrix) | 10 mg | 588% |
| Folate (as Active L-5-Methylfolate Cultured in Raw Whole Food Matrix) | 765 mcg DFE | 191% |
| Vitamin B12 (as Methylcobalamin Cultured in Raw Whole Food Matrix) | 133 mcg | 5,542% |
| Biotin (as D-Biotin Cultured in Raw Whole Food Matrix) | 325 mcg | 1,083% |
| Pantothenic Acid (as D-Calcium Pantothenate Cultured in Raw Whole Food Matrix) | 45 mg | 900% |
| Raw Organic Fruit & Vegetable BlendOrganic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Blueberry (Fruit), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Parsley (Leaf), Organic Raspberry (Fruit), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Cucumber Fruit (Gourd), Organic Kale (Leaf), Organic Celery (Stalk), Organic Asparagus (Flower & Stem) | 345 mg | ** |
| Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU*) | 75 mg | ** |
Other Ingredients
Methylcellulose Capsule Generally_safe
Organic Potato Starch Generally_safe
Price Comparison
Price History
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Certifications
3 certifications
Is Codeage Raw Vitamin B-Complex, 60 Vegetable Capsules a good supplement?
Codeage Raw Vitamin B-Complex, 60 Vegetable Capsules received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 10 active ingredients Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Codeage, holds a brand trust score of 80/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Codeage Raw Vitamin B-Complex, 60 Vegetable Capsules?
Codeage Raw Vitamin B-Complex, 60 Vegetable Capsules contains 10 active ingredients: Thiamin (Vitamin B1) (from Thiamin Hydrochloride Cultured in Raw Whole Food Matrix) (5 mg), Riboflavin (Vitamin B2) (Riboflavin Cultured in Raw Whole Food Matrix) (10 mg), Niacin (as Niacinamide Cultured in Raw Whole Food Matrix) (45 mg), Vitamin B6 (from pyridoxine HCI Cultured in Raw Whole Food Matrix) (10 mg), Folate (as Active L-5-Methylfolate Cultured in Raw Whole Food Matrix) (765 mcg DFE), Vitamin B12 (as Methylcobalamin Cultured in Raw Whole Food Matrix) (133 mcg), and 4 more. Notable high-dose ingredients include Thiamin at 417% DV, Riboflavin at 769% DV, Niacin at 281% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Codeage Raw Vitamin B-Complex, 60 Vegetable Capsules safe to take?
Codeage Raw Vitamin B-Complex, 60 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Codeage a trustworthy supplement brand?
Codeage receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Boca Raton, Florida, United States, the company offers 197 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Codeage has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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