Multivitamin Performance Elite Max, Sport, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Mixed Carotenoids and Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as L-Ascorbic Acid and from Acerola Cherry) | 500 mg | 556% |
| Vitamin D (as Cholecalciferol; from Wild-Harvested Lichen) | 112.5 mcg | 563% |
| Vitamin E (as D-alpha Tocopherol; from Rice Bran) | 5.5 mg | 37% |
| Vitamin K (as Phytonadione) | 75 mcg | 63% |
| Thiamin (as Thiamine HCL and Benfotiamine) | 1.7 mg | 142% |
| Riboflavin | 2.1 mg | 162% |
| Niacin (as Niacinamide) | 30 mg | 188% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 3.4 mg | 200% |
| Folate (as [6S]-5-methyltetrahydrofolate, glucosamine salt) | 578 mcg DFE | 145% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4,167% |
| Biotin (as d-Biotin) | 50 mcg | 167% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 2.5 mg | 50% |
| Magnesium (as di-Magnesium Malate) | 75 mg | 18% |
| Zinc (as Bisglycinate Chelate) | 7.5 mg | 68% |
| Selenium (as Amino Acid Chelate) | 50 mcg | 91% |
| Copper (as Bisglycinate Chelate) | 0.5 mg | 56% |
| Manganese (as Bisglycinate Chelate) | 500 mcg | 22% |
| Chromium (as Nicotinate Glycinate Chelate) | 100 mcg | 286% |
| Molybdenum (as Glycinate Chelate) | 50 mcg | 111% |
| Grass-Fed Liver (Bovine) (BSE-free) | 160 mg | ** |
| Grass-Fed Heart (Bovine) (BSE-free) | 160 mg | ** |
| Grass-Fed Bone Marrow (Bovine) (BSE-free) | 150 mg | ** |
| Grass-Fed Whole Blood Extract Powder (Bovine) (Red Blood Cells, White Blood Cells, Platelets, Immune Proteins) | 150 mg | ** |
| Wild Blueberry Fruit Powder | 50 mg | ** |
| Muscadine Grape Powder (Vitis rotundifolia; skin and seeds) | 50 mg | ** |
| Citrus Bioflavonoids | 50 mg | ** |
| Broccoli Seed Extract (Brassica oleracea italica; seed) | 37.5 mg | ** |
| Quercetin | 25 mg | ** |
| Broccoli Sprout Powder (Brassica oleracea italica; sprout) | 12.5 mg | ** |
| Vitamin E Isomers (Beta, Gamma, Delta Tocopherols; from Rice Bran) | 7 mg | ** |
| Trans-Resveratrol (Polygonum cuspidatum; root) | 5 mg | ** |
| Pantethine | 2.5 mg | ** |
| Lutein Esters | 1.5 mg | ** |
| Lycopene | 1.5 mg | ** |
| Boron (as Bororganic Glycine) | 500 mcg | ** |
| Vanadium (as Vanadium Amino Acid Chelate) | 15 mcg | ** |
| Vitamin K (MK-4, MK-6, MK-7, MK-9) | 150 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Mixed Carotenoids and Palmitate) Good
- Vitamin C (as L-Ascorbic Acid and from Acerola Cherry) Fair
- Vitamin D (as Cholecalciferol; from Wild-Harvested Lichen) Good
- Vitamin E (as D-alpha Tocopherol; from Rice Bran) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamine HCL and Benfotiamine) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxal-5-Phosphate) Good
- Folate (as [6S]-5-methyltetrahydrofolate, glucosamine salt) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (as d-Biotin) Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Magnesium (as di-Magnesium Malate) Good
- Zinc (as Bisglycinate Chelate) Fair
- Selenium (as Amino Acid Chelate) Good
- Copper (as Bisglycinate Chelate) Fair
- Manganese (as Bisglycinate Chelate) Good
- Chromium (as Nicotinate Glycinate Chelate) Good
- Molybdenum (as Glycinate Chelate) Good
- Grass-Fed Liver (Bovine) (BSE-free) Good
- Grass-Fed Heart (Bovine) (BSE-free) Fair
- Grass-Fed Bone Marrow (Bovine) (BSE-free) Fair
- Grass-Fed Whole Blood Extract Powder (Bovine) (Red Blood Cells, White Blood Cells, Platelets, Immune Proteins) Fair
- Wild Blueberry Fruit Powder Fair
- Muscadine Grape Powder (Vitis rotundifolia; skin and seeds) Fair
- Citrus Bioflavonoids Fair
- Broccoli Seed Extract (Brassica oleracea italica; seed) Fair
- Quercetin Fair
- Broccoli Sprout Powder (Brassica oleracea italica; sprout) Poor
- Vitamin E Isomers (Beta, Gamma, Delta Tocopherols; from Rice Bran) Good
- Trans-Resveratrol (Polygonum cuspidatum; root) Good
- Pantethine Good
- Lutein Esters Good
- Lycopene Good
- Boron (as Bororganic Glycine) Fair
- Vanadium (as Vanadium Amino Acid Chelate) Poor
- Vitamin K (MK-4, MK-6, MK-7, MK-9) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose Capsule
- Non-GMO Sunflower Oil (containing Phosphatidylcholine; Liposomal Delivery Matrix)
- Di-calcium malate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Mixed Carotenoids and Palmitate) 750 mcg RAE Effective
- Vitamin C (as L-Ascorbic Acid and from Acerola Cherry) 500 mg Effective
- Vitamin D (as Cholecalciferol; from Wild-Harvested Lichen) 112.5 mcg High
- Vitamin E (as D-alpha Tocopherol; from Rice Bran) 5.5 mg Under-dosed
- Vitamin K (as Phytonadione) 75 mcg Under-dosed
- Thiamin (as Thiamine HCL and Benfotiamine) 1.7 mg Effective
- Riboflavin 2.1 mg Effective
- Niacin (as Niacinamide) 30 mg Effective
- Vitamin B6 (as Pyridoxal-5-Phosphate) 3.4 mg Effective
- Folate (as [6S]-5-methyltetrahydrofolate, glucosamine salt) 578 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 100 mcg Effective
- Biotin (as d-Biotin) 50 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 2.5 mg Under-dosed
- Magnesium (as di-Magnesium Malate) 75 mg Under-dosed
- Zinc (as Bisglycinate Chelate) 7.5 mg Under-dosed
- Selenium (as Amino Acid Chelate) 50 mcg Effective
- Copper (as Bisglycinate Chelate) 0.5 mg Effective
- Manganese (as Bisglycinate Chelate) 500 mcg Under-dosed
- Chromium (as Nicotinate Glycinate Chelate) 100 mcg Effective
- Molybdenum (as Glycinate Chelate) 50 mcg Effective
- Grass-Fed Liver (Bovine) (BSE-free) 160 mg Under-dosed
- Grass-Fed Heart (Bovine) (BSE-free) 160 mg Under-dosed
- Grass-Fed Bone Marrow (Bovine) (BSE-free) 150 mg Under-dosed
- Grass-Fed Whole Blood Extract Powder (Bovine) (Red Blood Cells, White Blood Cells, Platelets, Immune Proteins) 150 mg High
- Muscadine Grape Powder (Vitis rotundifolia; skin and seeds) 50 mg Under-dosed
- Citrus Bioflavonoids 50 mg Under-dosed
- Broccoli Seed Extract (Brassica oleracea italica; seed) 37.5 mg Effective
- Quercetin 25 mg Under-dosed
- Broccoli Sprout Powder (Brassica oleracea italica; sprout) 12.5 mg Effective
- Vitamin E Isomers (Beta, Gamma, Delta Tocopherols; from Rice Bran) 7 mg Under-dosed
- Trans-Resveratrol (Polygonum cuspidatum; root) 5 mg Under-dosed
- Pantethine 2.5 mg Under-dosed
- Lutein Esters 1.5 mg Under-dosed
- Lycopene 1.5 mg Under-dosed
- Boron (as Bororganic Glycine) 500 mcg Under-dosed
- Vitamin K (MK-4, MK-6, MK-7, MK-9) 150 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Mixed Carotenoids and Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as L-Ascorbic Acid and from Acerola Cherry) | 500 mg | 556% |
| Vitamin D (as Cholecalciferol; from Wild-Harvested Lichen) | 112.5 mcg | 563% |
| Vitamin E (as D-alpha Tocopherol; from Rice Bran) | 5.5 mg | 37% |
| Vitamin K (as Phytonadione) | 75 mcg | 63% |
| Thiamin (as Thiamine HCL and Benfotiamine) | 1.7 mg | 142% |
| Riboflavin | 2.1 mg | 162% |
| Niacin (as Niacinamide) | 30 mg | 188% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 3.4 mg | 200% |
| Folate (as [6S]-5-methyltetrahydrofolate, glucosamine salt) | 578 mcg DFE | 145% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4,167% |
| Biotin (as d-Biotin) | 50 mcg | 167% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 2.5 mg | 50% |
| Magnesium (as di-Magnesium Malate) | 75 mg | 18% |
| Zinc (as Bisglycinate Chelate) | 7.5 mg | 68% |
| Selenium (as Amino Acid Chelate) | 50 mcg | 91% |
| Copper (as Bisglycinate Chelate) | 0.5 mg | 56% |
| Manganese (as Bisglycinate Chelate) | 500 mcg | 22% |
| Chromium (as Nicotinate Glycinate Chelate) | 100 mcg | 286% |
| Molybdenum (as Glycinate Chelate) | 50 mcg | 111% |
| Grass-Fed Liver (Bovine) (BSE-free) | 160 mg | ** |
| Grass-Fed Heart (Bovine) (BSE-free) | 160 mg | ** |
| Grass-Fed Bone Marrow (Bovine) (BSE-free) | 150 mg | ** |
| Grass-Fed Whole Blood Extract Powder (Bovine) (Red Blood Cells, White Blood Cells, Platelets, Immune Proteins) | 150 mg | ** |
| Wild Blueberry Fruit Powder | 50 mg | ** |
| Muscadine Grape Powder (Vitis rotundifolia; skin and seeds) | 50 mg | ** |
| Citrus Bioflavonoids | 50 mg | ** |
| Broccoli Seed Extract (Brassica oleracea italica; seed) | 37.5 mg | ** |
| Quercetin | 25 mg | ** |
| Broccoli Sprout Powder (Brassica oleracea italica; sprout) | 12.5 mg | ** |
| Vitamin E Isomers (Beta, Gamma, Delta Tocopherols; from Rice Bran) | 7 mg | ** |
| Trans-Resveratrol (Polygonum cuspidatum; root) | 5 mg | ** |
| Pantethine | 2.5 mg | ** |
| Lutein Esters | 1.5 mg | ** |
| Lycopene | 1.5 mg | ** |
| Boron (as Bororganic Glycine) | 500 mcg | ** |
| Vanadium (as Vanadium Amino Acid Chelate) | 15 mcg | ** |
| Vitamin K (MK-4, MK-6, MK-7, MK-9) | 150 mcg | ** |
Other Ingredients
Hypromellose Capsule Safe
Di-calcium malate Unknown
Price Comparison
Price History
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Certifications
3 certifications
Is Codeage Multivitamin Performance Elite Max, Sport a good supplement?
Codeage Multivitamin Performance Elite Max, Sport, 90 Capsules received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 38 active ingredients with 30 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Codeage, holds a brand trust score of 80/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Codeage Multivitamin Performance Elite Max, Sport?
Codeage Multivitamin Performance Elite Max, Sport contains 38 active ingredients: Vitamin A (as Mixed Carotenoids and Palmitate) (750 mcg RAE), Vitamin C (as L-Ascorbic Acid and from Acerola Cherry) (500 mg), Vitamin D (as Cholecalciferol; from Wild-Harvested Lichen) (112.5 mcg), Vitamin E (as D-alpha Tocopherol; from Rice Bran) (5.5 mg), Vitamin K (as Phytonadione) (75 mcg), Thiamin (as Thiamine HCL and Benfotiamine) (1.7 mg), and 32 more. Notable high-dose ingredients include Vitamin C at 556% DV, Vitamin D at 563% DV, Vitamin B12 at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Codeage Multivitamin Performance Elite Max, Sport safe to take?
Codeage Multivitamin Performance Elite Max, Sport, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Codeage a trustworthy supplement brand?
Codeage receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Boca Raton, Florida, United States, the company offers 197 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Codeage has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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