Liposomal L-Methylfolate 5-MTHF+ Active Vitamin B6 & B12 Folate Betaine TMG, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5'-Phosphate) | 25 mg | 1,471% |
| Folate (from 5-Methyltetrahydrofolate, Calcium Salt) | 1667 mcg DFE | 417% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41,67% |
| Betaine Trimethylglycine (TMG) | 200 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin B6 (as Pyridoxal-5'-Phosphate) Fair
- Folate (from 5-Methyltetrahydrofolate, Calcium Salt) Good
- Vitamin B12 (as Methylcobalamin) Good
- Betaine Trimethylglycine (TMG) Good
Other Ingredients Excellent
Fillers & Additives
- Methylcellulose Capsule
- Codeage Helix Liposomal Delivery (Providing Phospholipids from Non-GMO Sunflower Lecithin, Including Phosphatidylcholine)
- Ascorbyl Palmitate
- Silicon Dioxide
Efficacy Good
Dosage Analysis
- Vitamin B6 (as Pyridoxal-5'-Phosphate) 25 mg Effective
- Folate (from 5-Methyltetrahydrofolate, Calcium Salt) 1667 mcg DFE High
- Vitamin B12 (as Methylcobalamin) 1000 mcg Effective
- Betaine Trimethylglycine (TMG) 200 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5'-Phosphate) | 25 mg | 1,471% |
| Folate (from 5-Methyltetrahydrofolate, Calcium Salt) | 1667 mcg DFE | 417% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41,67% |
| Betaine Trimethylglycine (TMG) | 200 mg | * |
Other Ingredients
Price Comparison
Price History
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Certifications
3 certifications
Is Codeage Liposomal L-Methylfolate 5-MTHF+ Active Vitamin B6 & B12 Folate Betaine TMG, 60 Capsules a good supplement?
Codeage Liposomal L-Methylfolate 5-MTHF+ Active Vitamin B6 & B12 Folate Betaine TMG, 60 Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients with 60 servings per container. Of the 4 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Codeage, holds a brand trust score of 80/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Codeage Liposomal L-Methylfolate 5-MTHF+ Active Vitamin B6 & B12 Folate Betaine TMG, 60 Capsules?
Codeage Liposomal L-Methylfolate 5-MTHF+ Active Vitamin B6 & B12 Folate Betaine TMG, 60 Capsules contains 4 active ingredients: Vitamin B6 (as Pyridoxal-5'-Phosphate) (25 mg), Folate (from 5-Methyltetrahydrofolate, Calcium Salt) (1667 mcg DFE), Vitamin B12 (as Methylcobalamin) (1000 mcg), Betaine Trimethylglycine (TMG) (200 mg). Notable high-dose ingredients include Vitamin B6 at 1,471% DV, Folate at 417% DV, Vitamin B12 at 41,67% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Codeage Liposomal L-Methylfolate 5-MTHF+ Active Vitamin B6 & B12 Folate Betaine TMG, 60 Capsules safe to take?
Codeage Liposomal L-Methylfolate 5-MTHF+ Active Vitamin B6 & B12 Folate Betaine TMG, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Codeage a trustworthy supplement brand?
Codeage receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Boca Raton, Florida, United States, the company offers 197 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Codeage has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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