Elderberry Vitamins, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid & Organic Acerola Cherries) | 100 mg | 111% |
| Vitamin D3 (from Wild Harvested Lichen; 5000 IU) | 125 mcg | 625% |
| Zinc (as Zinc Bisglycinate Chelate) | 15 mg | 136% |
| Organic Elderberry BlendOrganic Fermented Elderberry Fruit, Organic Elderberry, Fruit Extract (Std. to 5% Flavonoids), Organic Elderberry, Fruit Extract (5:1) | 1,950 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid & Organic Acerola Cherries) Fair
- Vitamin D3 (from Wild Harvested Lichen; 5000 IU) Good
- Zinc (as Zinc Bisglycinate Chelate) Good
- Organic Elderberry BlendOrganic Fermented Elderberry Fruit, Organic Elderberry, Fruit Extract (Std. to 5% Flavonoids), Organic Elderberry, Fruit Extract (5:1) Good
Other Ingredients Excellent
Fillers & Additives
- Methylcellulose Capsule
Efficacy Very Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid & Organic Acerola Cherries) 100 mg Effective
- Vitamin D3 (from Wild Harvested Lichen; 5000 IU) 125 mcg High
- Zinc (as Zinc Bisglycinate Chelate) 15 mg Effective
- Organic Elderberry BlendOrganic Fermented Elderberry Fruit, Organic Elderberry, Fruit Extract (Std. to 5% Flavonoids), Organic Elderberry, Fruit Extract (5:1) 1,950 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid & Organic Acerola Cherries) | 100 mg | 111% |
| Vitamin D3 (from Wild Harvested Lichen; 5000 IU) | 125 mcg | 625% |
| Zinc (as Zinc Bisglycinate Chelate) | 15 mg | 136% |
| Organic Elderberry BlendOrganic Fermented Elderberry Fruit, Organic Elderberry, Fruit Extract (Std. to 5% Flavonoids), Organic Elderberry, Fruit Extract (5:1) | 1,950 mg | ** |
Other Ingredients
Methylcellulose Capsule Generally_safe
Price Comparison
Price History
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Certifications
3 certifications
Is Codeage Elderberry Vitamins, 90 Capsules a good supplement?
Codeage Elderberry Vitamins, 90 Capsules received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Codeage, holds a brand trust score of 80/100 with 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic.
What are the ingredients in Codeage Elderberry Vitamins, 90 Capsules?
Codeage Elderberry Vitamins, 90 Capsules contains 4 active ingredients: Vitamin C (as Ascorbic Acid & Organic Acerola Cherries) (100 mg), Vitamin D3 (from Wild Harvested Lichen; 5000 IU) (125 mcg), Zinc (as Zinc Bisglycinate Chelate) (15 mg), Organic Elderberry BlendOrganic Fermented Elderberry Fruit, Organic Elderberry, Fruit Extract (Std. to 5% Flavonoids), Organic Elderberry, Fruit Extract (5:1) (1,950 mg). Notable high-dose ingredients include Vitamin D3 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Codeage Elderberry Vitamins, 90 Capsules safe to take?
Codeage Elderberry Vitamins, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Codeage a trustworthy supplement brand?
Codeage receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Boca Raton, Florida, United States, the company offers 197 products in their lineup. They hold 3 verified certifications including Nsf Gmp, Fda Gmp Inspections, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Codeage has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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