COQ10, 200 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as cholecalciferol) | 125 mcg (5000 IU) | 625% |
| Vitamin K (as menaquinone-7) | 120 mcg | 100% |
| Niacin (as nicotinic acid) | 10 mg | 63% |
| Zinc (as zinc citrate and zinc gluconate) | 22 mg | 200% |
| Clean Cardio Guard™ Magnesium Proprietary Blend | 500 mg | † |
| Magnesium Oxide, Magnesium Glycinate | — | — |
| Flax Seed (Linum usitatissimum) (Seed) Extract (10:1) | 300 mg | † |
| Red Yeast Rice (Monascus purpureus) (Rice) Extract (10:1) | 300 mg | † |
| Coenzyme Q10 (ubidecarenone) | 200 mg | † |
| Black Pepper (Piper nigrum) (Fruit) Extract (std. 95% Piperine) | 5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin D (as cholecalciferol) Good
- Vitamin K (as menaquinone-7) Good
- Niacin (as nicotinic acid) Good
- Zinc (as zinc citrate and zinc gluconate) Good
- Clean Cardio Guard™ Magnesium Proprietary Blend Fair
- Magnesium Oxide, Magnesium Glycinate Good
- Flax Seed (Linum usitatissimum) (Seed) Extract (10:1) Fair
- Red Yeast Rice (Monascus purpureus) (Rice) Extract (10:1) Good
- Coenzyme Q10 (ubidecarenone) Fair
- Black Pepper (Piper nigrum) (Fruit) Extract (std. 95% Piperine) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin (Bovine) capsules
- Rice Flour
Efficacy Fair
Dosage Analysis
- Vitamin D (as cholecalciferol) 125 mcg (5000 IU) High
- Vitamin K (as menaquinone-7) 120 mcg Effective
- Niacin (as nicotinic acid) 10 mg Under-dosed
- Zinc (as zinc citrate and zinc gluconate) 22 mg Effective
- Flax Seed (Linum usitatissimum) (Seed) Extract (10:1) 300 mg Under-dosed
- Red Yeast Rice (Monascus purpureus) (Rice) Extract (10:1) 300 mg Under-dosed
- Coenzyme Q10 (ubidecarenone) 200 mg Effective
- Black Pepper (Piper nigrum) (Fruit) Extract (std. 95% Piperine) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D (as cholecalciferol) | 125 mcg (5000 IU) | 625% |
| Vitamin K (as menaquinone-7) | 120 mcg | 100% |
| Niacin (as nicotinic acid) | 10 mg | 63% |
| Zinc (as zinc citrate and zinc gluconate) | 22 mg | 200% |
| Clean Cardio Guard™ Magnesium Proprietary Blend | 500 mg | † |
| Magnesium Oxide, Magnesium Glycinate | ||
| Flax Seed (Linum usitatissimum) (Seed) Extract (10:1) | 300 mg | † |
| Red Yeast Rice (Monascus purpureus) (Rice) Extract (10:1) | 300 mg | † |
| Coenzyme Q10 (ubidecarenone) | 200 mg | † |
| Black Pepper (Piper nigrum) (Fruit) Extract (std. 95% Piperine) | 5 mg | † |
Other Ingredients
Gelatin (Bovine) capsules Unknown
Rice Flour Safe
Price Comparison
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Is Clean Nutraceuticals COQ10, 200 mg a good supplement?
Clean Nutraceuticals COQ10, 200 mg received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Clean Nutraceuticals COQ10, 200 mg?
Clean Nutraceuticals COQ10, 200 mg contains 10 active ingredients: Vitamin D (as cholecalciferol) (125 mcg (5000 IU)), Vitamin K (as menaquinone-7) (120 mcg), Niacin (as nicotinic acid) (10 mg), Zinc (as zinc citrate and zinc gluconate) (22 mg), Clean Cardio Guard™ Magnesium Proprietary Blend (500 mg), Magnesium Oxide, Magnesium Glycinate, and 4 more. Notable high-dose ingredients include Vitamin D at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Clean Nutraceuticals COQ10, 200 mg safe to take?
Clean Nutraceuticals COQ10, 200 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is coq10?
Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
What is coq10 good for?
Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much coq10 should i take?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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