Multi Vitamin Gummy, Sugar Free, Natural Strawberry Lemon, 90 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 230 mcg | 25% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 17% |
| Vitamin D3 (as Cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 7.5 mg | 50% |
| Thiamin (as Thiamin Hydrochloride) | 0.04 mg | 3% |
| Niacin (as Niacinamide) | 3.5 mg | 22% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.7 mg | 41% |
| Folate (as Folic Acid) (114 mcg Folic Acid) | 190 mcg DFE | 48% |
| Vitamin B12 (as Cyanocobalamin) | 3 mcg | 125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 1 mg | 20% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Zinc (as Zinc Citrate) | 1.3 mg | 11% |
| Selenium (as L-Selenomethionine) | 7 mcg | 50% |
| Chromium (as Chromium Nicotinate Glycinate) | 8.8 mcg | 25% |
| DHA (Docosahexaenoic Acid) (Fish Oil) | 40 mg | † |
| Lutein (from Marigold Flower Extract) | 1 mg | † |
| Boron (as Boron Citrate) | 250 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) (400 IU) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
- Thiamin (as Thiamin Hydrochloride) Fair
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Folic Acid) (114 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as L-Selenomethionine) Good
- Chromium (as Chromium Nicotinate Glycinate) Good
- DHA (Docosahexaenoic Acid) (Fish Oil) Fair
- Lutein (from Marigold Flower Extract) Good
- Boron (as Boron Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Maltitol
- Isomalt
- Xylitol
- Maltodextrin
- Gelatin (Bovine)
- Pectin
- Citric Acid
- Natural Flavors
- Sodium Citrate
- Purple carrot (for color)
- Water
- Oil coating (carnauba wax, Sunflower oil)
- Steviol Glycosides
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 230 mcg Under-dosed
- Vitamin C (as Ascorbic Acid) 15 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) (400 IU) 10 mcg Under-dosed
- Vitamin E (as dl-Alpha Tocopheryl Acetate) 7.5 mg Under-dosed
- Thiamin (as Thiamin Hydrochloride) 0.04 mg Under-dosed
- Niacin (as Niacinamide) 3.5 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 0.7 mg Under-dosed
- Folate (as Folic Acid) (114 mcg Folic Acid) 190 mcg DFE Under-dosed
- Vitamin B12 (as Cyanocobalamin) 3 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 1 mg Under-dosed
- Iodine (as Potassium Iodide) 75 mcg Under-dosed
- Zinc (as Zinc Citrate) 1.3 mg Under-dosed
- Selenium (as L-Selenomethionine) 7 mcg Under-dosed
- Chromium (as Chromium Nicotinate Glycinate) 8.8 mcg Under-dosed
- DHA (Docosahexaenoic Acid) (Fish Oil) 40 mg Under-dosed
- Lutein (from Marigold Flower Extract) 1 mg Under-dosed
- Boron (as Boron Citrate) 250 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1%** |
| Total Sugars | 0 g | † |
| Includes Added Sugars | 0 g | 0%** |
| Sugar Alcohol | 3 g | † |
| Vitamin A (as Retinyl Palmitate) | 230 mcg | 25% |
| Vitamin C (as Ascorbic Acid) | 15 mg | 17% |
| Vitamin D3 (as Cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 7.5 mg | 50% |
| Thiamin (as Thiamin Hydrochloride) | 0.04 mg | 3% |
| Niacin (as Niacinamide) | 3.5 mg | 22% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.7 mg | 41% |
| Folate (as Folic Acid) (114 mcg Folic Acid) | 190 mcg DFE | 48% |
| Vitamin B12 (as Cyanocobalamin) | 3 mcg | 125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 1 mg | 20% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Zinc (as Zinc Citrate) | 1.3 mg | 11% |
| Selenium (as L-Selenomethionine) | 7 mcg | 50% |
| Chromium (as Chromium Nicotinate Glycinate) | 8.8 mcg | 25% |
| Sodium | 10 mg | <1% |
| DHA (Docosahexaenoic Acid) (Fish Oil) | 40 mg | † |
| Lutein (from Marigold Flower Extract) | 1 mg | † |
| Boron (as Boron Citrate) | 250 mcg | † |
Other Ingredients
Maltitol Generally_safe
Isomalt Generally_safe
Xylitol Safe
Maltodextrin Generally_safe
Gelatin (Bovine) Safe
Pectin Safe
Citric Acid Safe
Natural Flavors Safe
Sodium Citrate Safe
Purple carrot (for color) Unknown
Water Safe
Steviol Glycosides Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is ChildLife Essentials Multi Vitamin Gummy, Sugar Free a good supplement?
ChildLife Essentials Multi Vitamin Gummy, Sugar Free, Natural Strawberry Lemon, 90 Gummies received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 45 servings per container. Of the 13 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, ChildLife Essentials, holds a brand trust score of 78/100 with 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Nsf Gmp.
What are the ingredients in ChildLife Essentials Multi Vitamin Gummy, Sugar Free?
ChildLife Essentials Multi Vitamin Gummy, Sugar Free contains 24 active ingredients: Calories (15), Total Carbohydrate (4 g), Total Sugars (0 g), Includes Added Sugars (0 g), Sugar Alcohol (3 g), Vitamin A (as Retinyl Palmitate) (230 mcg), and 18 more. Notable high-dose ingredients include Biotin at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is ChildLife Essentials Multi Vitamin Gummy, Sugar Free safe to take?
ChildLife Essentials Multi Vitamin Gummy, Sugar Free, Natural Strawberry Lemon, 90 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is ChildLife Essentials a trustworthy supplement brand?
ChildLife Essentials receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in El Segundo, CA, United States, the company offers 26 products in their lineup. They hold 5 verified certifications including Consumerlab, Gluten Free Gfco, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: ChildLife Essentials has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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