Potassium Citrate, 316 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Potassium Citrate [Elemental Potassium] | 600 mg | — |
| Magnesium (Magnesium Citrate) | 100 mg | — |
| Vitamin B6 (Pyridoxine HCI) | 2 mg | 100% NRV* |
| Zinc (Zinc Citrate) | 10 mg | 100% NRV* |
Bioavailability Very Good
Absorption Rating
- Potassium Citrate [Elemental Potassium] Good
- Magnesium (Magnesium Citrate) Good
- Vitamin B6 (Pyridoxine HCI) Fair
- Zinc (Zinc Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Rice Powder
- Capsule Shell - Hydroxypropyl Methylcellulose (HPMC)
Efficacy Fair
Dosage Analysis
- Potassium Citrate [Elemental Potassium] 600 mg Under-dosed
- Magnesium (Magnesium Citrate) 100 mg Under-dosed
- Vitamin B6 (Pyridoxine HCI) 2 mg Effective
- Zinc (Zinc Citrate) 10 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Potassium Citrate [Elemental Potassium] | 600 mg | |
| Magnesium (Magnesium Citrate) | 100 mg | |
| Vitamin B6 (Pyridoxine HCI) | 2 mg | 100% NRV* |
| Zinc (Zinc Citrate) | 10 mg | 100% NRV* |
Other Ingredients
Price Comparison
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Is CHEERS Potassium Citrate, 316 mg a good supplement?
CHEERS Potassium Citrate, 316 mg received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in CHEERS Potassium Citrate, 316 mg?
CHEERS Potassium Citrate, 316 mg contains 4 active ingredients: Potassium Citrate [Elemental Potassium] (600 mg), Magnesium (Magnesium Citrate) (100 mg), Vitamin B6 (Pyridoxine HCI) (2 mg), Zinc (Zinc Citrate) (10 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is CHEERS Potassium Citrate, 316 mg safe to take?
CHEERS Potassium Citrate, 316 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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