CHEERS Potassium Citrate, 316 mg supplement bottle
CHEERS

Potassium Citrate, 316 mg

What We Researched
4 active ingredients analyzed · 2 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Potassium Citrate [Elemental Potassium] 600 mg
Magnesium (Magnesium Citrate) 100 mg
Vitamin B6 (Pyridoxine HCI) 2 mg 100% NRV*
Zinc (Zinc Citrate) 10 mg 100% NRV*
Bioavailability Very Good

Absorption Rating

  • Potassium Citrate [Elemental Potassium] Good
  • Magnesium (Magnesium Citrate) Good
  • Vitamin B6 (Pyridoxine HCI) Fair
  • Zinc (Zinc Citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Rice Powder
  • Capsule Shell - Hydroxypropyl Methylcellulose (HPMC)
Efficacy Fair

Dosage Analysis

  • Potassium Citrate [Elemental Potassium] 600 mg Under-dosed
  • Magnesium (Magnesium Citrate) 100 mg Under-dosed
  • Vitamin B6 (Pyridoxine HCI) 2 mg Effective
  • Zinc (Zinc Citrate) 10 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Potassium Citrate [Elemental Potassium] 600 mg
Magnesium (Magnesium Citrate) 100 mg
Vitamin B6 (Pyridoxine HCI) 2 mg 100% NRV*
Zinc (Zinc Citrate) 10 mg 100% NRV*

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Rice Powder Safe

It is used as a filler or flow agent.

Capsule Shell - Hydroxypropyl Methylcellulose (HPMC) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
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Frequently Asked Questions
Is CHEERS Potassium Citrate, 316 mg a good supplement?

CHEERS Potassium Citrate, 316 mg received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in CHEERS Potassium Citrate, 316 mg?

CHEERS Potassium Citrate, 316 mg contains 4 active ingredients: Potassium Citrate [Elemental Potassium] (600 mg), Magnesium (Magnesium Citrate) (100 mg), Vitamin B6 (Pyridoxine HCI) (2 mg), Zinc (Zinc Citrate) (10 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is CHEERS Potassium Citrate, 316 mg safe to take?

CHEERS Potassium Citrate, 316 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.