M Is For Multi, Flavored, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Palmitate) (2100 IU) | 630 mcg RAE | 70% |
| Vitamin C (Ascorbic Acid) | 20 mg | 22% |
| Vitamin D (Cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (dl-Alpha Tocopheryl Acetate) (16.5 IU) | 7.43 mg | 50% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (Folic Acid) (260 mcg folic acid) | 433.33 mcg DFE | 108% |
| Vitamin B12 (Cyanocobalamin) | 6 mcg | 250% |
| Biotin (Biotin) | 60 mcg | 200% |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.2 mg | 104% |
| Iodine (Potassium Iodide) | 42 mcg | 28% |
| Zinc (Zinc Citrate) | 2.7 mg | 25% |
| Choline (Choline Bitartrate) | 0.04 mcg | 0% |
| Inositol (Inositol) | 40 mcg | ** |
Bioavailability Good
Absorption Rating
- Vitamin A (Palmitate) (2100 IU) Good
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D (Cholecalciferol) (400 IU) Good
- Vitamin E (dl-Alpha Tocopheryl Acetate) (16.5 IU) Poor
- Vitamin B6 (Pyridoxine Hydrochloride) Fair
- Folate (Folic Acid) (260 mcg folic acid) Fair
- Vitamin B12 (Cyanocobalamin) Fair
- Biotin (Biotin) Good
- Pantothenic Acid (Calcium D-Pantothenate) Good
- Iodine (Potassium Iodide) Good
- Zinc (Zinc Citrate) Good
- Choline (Choline Bitartrate) Poor
- Inositol (Inositol) Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Pectin
- Citric Acid
- Sodium Citrate
- Natural Flavors
- Annatto
- Turmeric
- Elderberry juice (for colors)
- Coconut Oil
- Carnauba Wax
Efficacy Poor
Dosage Analysis
- Vitamin A (Palmitate) (2100 IU) 630 mcg RAE Under-dosed
- Vitamin C (Ascorbic Acid) 20 mg Under-dosed
- Vitamin D (Cholecalciferol) (400 IU) 10 mcg Under-dosed
- Vitamin E (dl-Alpha Tocopheryl Acetate) (16.5 IU) 7.43 mg Under-dosed
- Vitamin B6 (Pyridoxine Hydrochloride) 2 mg Effective
- Folate (Folic Acid) (260 mcg folic acid) 433.33 mcg DFE Effective
- Vitamin B12 (Cyanocobalamin) 6 mcg Effective
- Biotin (Biotin) 60 mcg Effective
- Pantothenic Acid (Calcium D-Pantothenate) 5.2 mg Effective
- Iodine (Potassium Iodide) 42 mcg Under-dosed
- Zinc (Zinc Citrate) 2.7 mg Under-dosed
- Choline (Choline Bitartrate) 0.04 mcg Under-dosed
- Inositol (Inositol) 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes 3 g Added Sugars | 6% | |
| Vitamin A (Palmitate) (2100 IU) | 630 mcg RAE | 70% |
| Vitamin C (Ascorbic Acid) | 20 mg | 22% |
| Vitamin D (Cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (dl-Alpha Tocopheryl Acetate) (16.5 IU) | 7.43 mg | 50% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (Folic Acid) (260 mcg folic acid) | 433.33 mcg DFE | 108% |
| Vitamin B12 (Cyanocobalamin) | 6 mcg | 250% |
| Biotin (Biotin) | 60 mcg | 200% |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.2 mg | 104% |
| Iodine (Potassium Iodide) | 42 mcg | 28% |
| Zinc (Zinc Citrate) | 2.7 mg | 25% |
| Choline (Choline Bitartrate) | 0.04 mcg | 0% |
| Inositol (Inositol) | 40 mcg | ** |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Natural Flavors Safe
Annatto Safe
Turmeric Safe
Elderberry juice (for colors) Unknown
Coconut Oil Safe
Carnauba Wax Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
1 certification
Is Chapter One M Is For Multi, Flavored a good supplement?
Chapter One M Is For Multi, Flavored, 60 Gummies received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 30 servings per container. Of the 12 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Chapter One, holds a brand trust score of 63/100 with 1 verified certifications including Vegan Certified.
What are the ingredients in Chapter One M Is For Multi, Flavored?
Chapter One M Is For Multi, Flavored contains 14 active ingredients: Includes 3 g Added Sugars, Vitamin A (Palmitate) (2100 IU) (630 mcg RAE), Vitamin C (Ascorbic Acid) (20 mg), Vitamin D (Cholecalciferol) (400 IU) (10 mcg), Vitamin E (dl-Alpha Tocopheryl Acetate) (16.5 IU) (7.43 mg), Vitamin B6 (Pyridoxine Hydrochloride) (2 mg), and 8 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Chapter One M Is For Multi, Flavored safe to take?
Chapter One M Is For Multi, Flavored, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Chapter One a trustworthy supplement brand?
Chapter One receives a brand trust score of 63/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in Brooklyn, NY, USA, the company offers 17 products in their lineup. They hold 1 verified certifications including Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Chapter One has 3 historical regulatory incidents on record, which are factored into the trust score.
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