Multi + Omega-3 Multigummies, Natural Strawberry, Lemon & Orange, 110 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as vitamin A acetate) | 600 mcg | 67% |
| Vitamin C (as ascorbic acid) | 30 mg | 33% |
| Vitamin D3 (as cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 18 mg | 120% |
| Vitamin B6 (as pyridoxine hydrochloride) | 1.6 mg | 94% |
| Folate (as folic acid) (160 mcg Folic Acid) | 267 mcg DFE | 67% |
| Vitamin B12 (as cyanocobalamin) | 10 mcg | 417% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as calcium pantothenate) | 6 mg | 120% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Zinc (as zinc sulfate) | 5 mg | 45% |
| Total Omega-3 Fatty Acids(from fish oil) | 47 mg | * |
| DHA (Docosahexaenoic Acid) | 33 mg | * |
| EPA (Eicosapentaenoic Acid) | 7 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as vitamin A acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) (1,000 IU) Good
- Vitamin E (as dl-Alpha tocopheryl acetate) Poor
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate (as folic acid) (160 mcg Folic Acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc sulfate) Fair
- Total Omega-3 Fatty Acids(from fish oil) Good
- DHA (Docosahexaenoic Acid) Fair
- EPA (Eicosapentaenoic Acid) Fair
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Gelatin
- Water
- Citric Acid
- Color (annatto seed extract, Turmeric, Purple carrot juice concentrate)
- Lactic Acid
- Mannitol
- Natural Flavors
- Sodium Lactate
Efficacy Poor
Dosage Analysis
- Vitamin A (as vitamin A acetate) 600 mcg Under-dosed
- Vitamin C (as ascorbic acid) 30 mg Under-dosed
- Vitamin D3 (as cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as dl-Alpha tocopheryl acetate) 18 mg Effective
- Vitamin B6 (as pyridoxine hydrochloride) 1.6 mg Under-dosed
- Folate (as folic acid) (160 mcg Folic Acid) 267 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 10 mcg Effective
- Biotin 75 mcg Effective
- Pantothenic Acid (as calcium pantothenate) 6 mg Effective
- Iodine (as potassium iodide) 80 mcg Under-dosed
- Zinc (as zinc sulfate) 5 mg Under-dosed
- Total Omega-3 Fatty Acids(from fish oil) 47 mg Under-dosed
- DHA (Docosahexaenoic Acid) 33 mg Under-dosed
- EPA (Eicosapentaenoic Acid) 7 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Carbohydrate | 4 g | 1% |
| Total Sugars | 4 g | * |
| Includes 4 g Added Sugars | 8% | |
| Vitamin A (as vitamin A acetate) | 600 mcg | 67% |
| Vitamin C (as ascorbic acid) | 30 mg | 33% |
| Vitamin D3 (as cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 18 mg | 120% |
| Vitamin B6 (as pyridoxine hydrochloride) | 1.6 mg | 94% |
| Folate (as folic acid) (160 mcg Folic Acid) | 267 mcg DFE | 67% |
| Vitamin B12 (as cyanocobalamin) | 10 mcg | 417% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid (as calcium pantothenate) | 6 mg | 120% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Zinc (as zinc sulfate) | 5 mg | 45% |
| Sodium | 5 mg | <1% |
| Total Omega-3 Fatty Acids(from fish oil) | 47 mg | * |
| DHA (Docosahexaenoic Acid) | 33 mg | * |
| EPA (Eicosapentaenoic Acid) | 7 mg | * |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Gelatin Safe
Water Safe
Citric Acid Safe
Lactic Acid Safe
Mannitol Generally_safe
Natural Flavors Safe
Sodium Lactate Generally_safe
Price Comparison
Price History
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Is Centrum Multi + Omega-3 Multigummies, Natural Strawberry a good supplement?
Centrum Multi + Omega-3 Multigummies, Natural Strawberry, Lemon & Orange, 110 Gummies received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 55 servings per container. Of the 10 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Centrum Multi + Omega-3 Multigummies, Natural Strawberry?
Centrum Multi + Omega-3 Multigummies, Natural Strawberry contains 19 active ingredients: Calories (25), Total Carbohydrate (4 g), Total Sugars (4 g), Includes 4 g Added Sugars, Vitamin A (as vitamin A acetate) (600 mcg), Vitamin C (as ascorbic acid) (30 mg), and 13 more. Notable high-dose ingredients include Vitamin B12 at 417% DV, Biotin at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Centrum Multi + Omega-3 Multigummies, Natural Strawberry safe to take?
Centrum Multi + Omega-3 Multigummies, Natural Strawberry, Lemon & Orange, 110 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Centrum a trustworthy supplement brand?
Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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