Menopause Support For All Stages of Menopause, 30 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as vitamin A and as 40% beta-carotene) | 900 mcg | 100% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15 mg | 100% |
| Vitamin K (as phytonadione) | 30 mcg | 25% |
| Thiamin (as thiamin mononitrate) | 2.4 mg | 200% |
| Riboflavin | 2.6 mg | 200% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 3.4 mg | 200% |
| Folate (as folic acid) (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 24.4 mcg | 1,017% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as calcium pantothenate) | 5 mg | 100% |
| Calcium (as calcium carbonate) | 300 mg | 23% |
| Iodide (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 84 mg | 20% |
| Zinc (as zinc oxide) | 11 mg | 100% |
| Copper (as copper sulfate) | 0.9 mg | 100% |
| Manganese (as manganese sulfate) | 1.2 mg | 52% |
| geniVida® (genistein) | 30 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as vitamin A and as 40% beta-carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) (1,000 IU) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin K (as phytonadione) Fair
- Thiamin (as thiamin mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate (as folic acid) (400 mcg Folic Acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium pantothenate) Good
- Calcium (as calcium carbonate) Fair
- Iodide (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Copper (as copper sulfate) Fair
- Manganese (as manganese sulfate) Good
- geniVida® (genistein) Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Good
Dosage Analysis
- Vitamin A (as vitamin A and as 40% beta-carotene) 900 mcg Effective
- Vitamin C (as ascorbic acid) 90 mg Effective
- Vitamin D3 (as cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as dl-alpha tocopheryl acetate) 15 mg Effective
- Vitamin K (as phytonadione) 30 mcg Under-dosed
- Thiamin (as thiamin mononitrate) 2.4 mg Effective
- Riboflavin 2.6 mg Effective
- Niacin (as niacinamide) 16 mg Effective
- Vitamin B6 (as pyridoxine hydrochloride) 3.4 mg Effective
- Folate (as folic acid) (400 mcg Folic Acid) 667 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 24.4 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as calcium pantothenate) 5 mg Effective
- Calcium (as calcium carbonate) 300 mg Under-dosed
- Iodide (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium oxide) 84 mg Under-dosed
- Zinc (as zinc oxide) 11 mg Effective
- Copper (as copper sulfate) 0.9 mg Effective
- Manganese (as manganese sulfate) 1.2 mg Under-dosed
- geniVida® (genistein) 30 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as vitamin A and as 40% beta-carotene) | 900 mcg | 100% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 15 mg | 100% |
| Vitamin K (as phytonadione) | 30 mcg | 25% |
| Thiamin (as thiamin mononitrate) | 2.4 mg | 200% |
| Riboflavin | 2.6 mg | 200% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 3.4 mg | 200% |
| Folate (as folic acid) (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as cyanocobalamin) | 24.4 mcg | 1,017% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as calcium pantothenate) | 5 mg | 100% |
| Calcium (as calcium carbonate) | 300 mg | 23% |
| Iodide (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 84 mg | 20% |
| Zinc (as zinc oxide) | 11 mg | 100% |
| Copper (as copper sulfate) | 0.9 mg | 100% |
| Manganese (as manganese sulfate) | 1.2 mg | 52% |
| geniVida® (genistein) | 30 mg | * |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Centrum Menopause Support For All Stages of Menopause, 30 Tablets a good supplement?
Centrum Menopause Support For All Stages of Menopause, 30 Tablets received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 20 active ingredients The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Centrum Menopause Support For All Stages of Menopause, 30 Tablets?
Centrum Menopause Support For All Stages of Menopause, 30 Tablets contains 20 active ingredients: Vitamin A (as vitamin A and as 40% beta-carotene) (900 mcg), Vitamin C (as ascorbic acid) (90 mg), Vitamin D3 (as cholecalciferol) (1,000 IU) (25 mcg), Vitamin E (as dl-alpha tocopheryl acetate) (15 mg), Vitamin K (as phytonadione) (30 mcg), Thiamin (as thiamin mononitrate) (2.4 mg), and 14 more. Notable high-dose ingredients include Vitamin B12 at 1,017% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Centrum Menopause Support For All Stages of Menopause, 30 Tablets safe to take?
Centrum Menopause Support For All Stages of Menopause, 30 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Centrum a trustworthy supplement brand?
Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.