Centrum Men Multigummies, Tropical Fruit, 100 Gummies supplement bottle
Centrum

Men Multigummies, Tropical Fruit, 100 Gummies

What We Researched
16 active ingredients analyzed · 10 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
75
Product Score Fair
80
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinyl palmitate) 360 mcg 40%
Vitamin C (as ascorbic acid) 45 mg 50%
Vitamin D3 (as cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as dl-Alpha tocopheryl acetate) 7.7 mg 51%
Vitamin B6 (as pyridoxine hydrochloride) 4.3 mg 253%
Folate (84 mcg Folic Acid) 140 mcg DFE 35%
Vitamin B12 (as cyanocobalamin) 7.2 mcg 300%
Biotin 30 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 1 mg 20%
Iodine (as potassium iodide) 40 mcg 27%
Zinc (as zinc citrate) 2.4 mg 22%
Bioavailability Good

Absorption Rating

  • Vitamin A (as retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D3 (as cholecalciferol) (800 IU) Good
  • Vitamin E (as dl-Alpha tocopheryl acetate) Poor
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate (84 mcg Folic Acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Iodine (as potassium iodide) Good
  • Zinc (as zinc citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Sugar
  • Tapioca Syrup
  • Water
  • Annatto Seed Extract (Color)
  • Citric Acid
  • Fruit and vegetable juice concentrates (maqui berry, purple/black carrot) (color)
  • Natural Flavors
  • Organic turmeric rhizome extract (color)
  • Pectin
  • Sodium Citrate
Efficacy Poor

Dosage Analysis

  • Vitamin A (as retinyl palmitate) 360 mcg Under-dosed
  • Vitamin C (as ascorbic acid) 45 mg Under-dosed
  • Vitamin D3 (as cholecalciferol) (800 IU) 20 mcg Effective
  • Vitamin E (as dl-Alpha tocopheryl acetate) 7.7 mg Under-dosed
  • Vitamin B6 (as pyridoxine hydrochloride) 4.3 mg Effective
  • Folate (84 mcg Folic Acid) 140 mcg DFE Under-dosed
  • Vitamin B12 (as cyanocobalamin) 7.2 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 1 mg Under-dosed
  • Iodine (as potassium iodide) 40 mcg Under-dosed
  • Zinc (as zinc citrate) 2.4 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 4 g 1%†
Total Sugars 3 g *
Includes 3 g Added Sugars 6%†
Vitamin A (as retinyl palmitate) 360 mcg 40%
Vitamin C (as ascorbic acid) 45 mg 50%
Vitamin D3 (as cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as dl-Alpha tocopheryl acetate) 7.7 mg 51%
Vitamin B6 (as pyridoxine hydrochloride) 4.3 mg 253%
Folate (84 mcg Folic Acid) 140 mcg DFE 35%
Vitamin B12 (as cyanocobalamin) 7.2 mcg 300%
Biotin 30 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 1 mg 20%
Iodine (as potassium iodide) 40 mcg 27%
Zinc (as zinc citrate) 2.4 mg 22%
Sodium 10 mg <1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Tapioca Syrup Safe

Provides sweetness and binding in gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Annatto Seed Extract (Color) Safe

It is used to add a yellow or orange color to supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Fruit and vegetable juice concentrates (maqui berry, purple/black carrot) (color) Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Organic turmeric rhizome extract (color) Unknown
Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $17.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Centrum

Founded 1978 · Warren, NJ, USA · 29 products · centrum.com

Certifications

4 certifications
Consumerlab Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source

Transparency

1 claim
In House Testing — Claimed
Related Supplements
Frequently Asked Questions
Is Centrum Men Multigummies, Tropical Fruit a good supplement?

Centrum Men Multigummies, Tropical Fruit, 100 Gummies received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 50 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Centrum Men Multigummies, Tropical Fruit?

Centrum Men Multigummies, Tropical Fruit contains 16 active ingredients: Calories (15), Total Carbohydrate (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as retinyl palmitate) (360 mcg), Vitamin C (as ascorbic acid) (45 mg), and 10 more. Notable high-dose ingredients include Vitamin B6 at 253% DV, Vitamin B12 at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Centrum Men Multigummies, Tropical Fruit safe to take?

Centrum Men Multigummies, Tropical Fruit, 100 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Centrum a trustworthy supplement brand?

Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.