Centrum Men 50+ Multigummies, Assorted Natural Fruit, 140 Gummies supplement bottle
Centrum

Men 50+ Multigummies, Assorted Natural Fruit, 140 Gummies

What We Researched
17 active ingredients analyzed · 28 inactive ingredients decoded · 4 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
80
Product Score Good
80
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 750 mcg 83%
Vitamin C 45 mg 50%
Vitamin D3 (1,000 IU) 25 mcg 125%
Vitamin E 18 mg 120%
Vitamin B6 3.5 mg 206%
Folate (160 mcg Folic Acid) 267 mcg DFE 67%
Vitamin B12 25 mcg 1,042%
Biotin 30 mcg 100%
Pantothenic Acid 3 mg 60%
Calcium 80 mg 6%
Iodine 80 mcg 53%
Zinc 5 mg 45%
Bioavailability Very Good

Absorption Rating

  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D3 (1,000 IU) Good
  • Vitamin E Good
  • Vitamin B6 Fair
  • Folate (160 mcg Folic Acid) Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Calcium Good
  • Iodine Good
  • Zinc Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Water
  • Gelatin
  • Tribasic calcium phosphate
  • Ascorbic acid (vit.c)
  • Annatto Seed Extract (Color)
  • Biotin
  • Calcium Pantothenate
  • Carnauba Wax
  • Cholecalciferol (Vit. D3)
  • Citric Acid
  • Citrus Pectin
  • Cyanocobalamin (Vit. B12)
  • DL-Alpha Tocopheryl Acetate (Vit. E)
  • Folic Acid
  • Fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (color and/or flavor)
  • Invert Sugar
  • Lactic Acid
  • Medium-Chain Triglycerides
  • Natural Flavors
  • Potassium Iodide
  • Pyridoxine Hydrochloride (Vit. B6)
  • Sodium Citrate
  • Sodium Lactate
  • Turmeric (Color)
  • Vitamin A Acetate
  • Zinc Sulfate
Efficacy Fair

Dosage Analysis

  • Vitamin A 750 mcg Effective
  • Vitamin C 45 mg Under-dosed
  • Vitamin D3 (1,000 IU) 25 mcg Effective
  • Vitamin E 18 mg Effective
  • Vitamin B6 3.5 mg Effective
  • Folate (160 mcg Folic Acid) 267 mcg DFE Under-dosed
  • Vitamin B12 25 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid 3 mg Under-dosed
  • Calcium 80 mg Under-dosed
  • Iodine 80 mcg Under-dosed
  • Zinc 5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 3 g 1%†
Total Sugars 2 g *
Includes 2 g Added Sugars 4%†
Vitamin A 750 mcg 83%
Vitamin C 45 mg 50%
Vitamin D3 (1,000 IU) 25 mcg 125%
Vitamin E 18 mg 120%
Vitamin B6 3.5 mg 206%
Folate (160 mcg Folic Acid) 267 mcg DFE 67%
Vitamin B12 25 mcg 1,042%
Biotin 30 mcg 100%
Pantothenic Acid 3 mg 60%
Calcium 80 mg 6%
Iodine 80 mcg 53%
Zinc 5 mg 45%
Sodium 5 mg <1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Tribasic calcium phosphate Unknown
Ascorbic acid (vit.c) Unknown
Annatto Seed Extract (Color) Safe

It is used to add a yellow or orange color to supplements.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Calcium Pantothenate Safe

It provides a source of vitamin B5.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Cholecalciferol (Vit. D3) Safe

It is added to supplements to provide vitamin D, which is essential for bone health and immune function.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Citrus Pectin Safe

It is used as a thickening agent and stabilizer in supplements.

Cyanocobalamin (Vit. B12) Safe

It is included as a source of vitamin B12.

DL-Alpha Tocopheryl Acetate (Vit. E) Generally_safe

It is used as an antioxidant and preservative.

Folic Acid Safe

It is used as a source of folate.

Fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (color and/or flavor) Unknown
Invert Sugar Generally_safe

It is used as a sweetener.

Lactic Acid Safe

It is used as a preservative and pH adjuster.

Medium-Chain Triglycerides Generally_safe
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Pyridoxine Hydrochloride (Vit. B6) Safe

It is included as a source of vitamin B6.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Sodium Lactate Generally_safe

It is used as a buffering agent or preservative.

Turmeric (Color) Safe

It is used to add yellow color to supplements.

Vitamin A Acetate Generally_safe

It is added to supplements as a source of vitamin A.

Zinc Sulfate Generally_safe

It is used to supplement zinc intake.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$26$23$20$17$14 Mar 12 $24.00$16.49
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Centrum

Founded 1978 · Warren, NJ, USA · 29 products · centrum.com

Certifications

4 certifications
Consumerlab Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source

Transparency

1 claim
In House Testing — Claimed
Related Supplements
Frequently Asked Questions
Is Centrum Men 50+ Multigummies, Assorted Natural Fruit a good supplement?

Centrum Men 50+ Multigummies, Assorted Natural Fruit, 140 Gummies received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 70 servings per container. Of the 28 inactive ingredients, 16 are rated safe and 0 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Centrum Men 50+ Multigummies, Assorted Natural Fruit?

Centrum Men 50+ Multigummies, Assorted Natural Fruit contains 17 active ingredients: Calories (15), Total Carbohydrate (3 g), Total Sugars (2 g), Includes 2 g Added Sugars, Vitamin A (750 mcg), Vitamin C (45 mg), and 11 more. Notable high-dose ingredients include Vitamin B6 at 206% DV, Vitamin B12 at 1,042% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Centrum Men 50+ Multigummies, Assorted Natural Fruit safe to take?

Centrum Men 50+ Multigummies, Assorted Natural Fruit, 140 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Centrum a trustworthy supplement brand?

Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.