Centrum Adults Multigummies, Assorted Natural Fruit, 180 Gummies supplement bottle
Centrum

Adults Multigummies, Assorted Natural Fruit, 180 Gummies

What We Researched
15 active ingredients analyzed · 8 inactive ingredients decoded · 4 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
75
Product Score Fair
80
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 600 mcg 67%
Vitamin C 30 mg 33%
Vitamin D3 (1,000 IU) 25 mcg 125%
Vitamin E 18 mg 120%
Riboflavin 0.26 mg 20%
Niacin 3.2 mg 20%
Vitamin B6 1.6 mg 94%
Folate (24 mcg Folic Acid) 40 mcg DFE 10%
Vitamin B12 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid 3 mg 60%
Iodine 80 mcg 53%
Zinc 5 mg 45%
Manganese 0.46 mg 20%
Bioavailability Very Good

Absorption Rating

  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D3 (1,000 IU) Good
  • Vitamin E Good
  • Riboflavin Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folate (24 mcg Folic Acid) Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Iodine Good
  • Zinc Fair
  • Manganese Good
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Water
  • Gelatin
  • Ascorbic Acid (Vit. C)
  • Annatto Seed Extract (Color)
  • Biotin
  • Calcium Pantothenate
Efficacy Poor

Dosage Analysis

  • Vitamin A 600 mcg Under-dosed
  • Vitamin C 30 mg Under-dosed
  • Vitamin D3 (1,000 IU) 25 mcg Effective
  • Vitamin E 18 mg Effective
  • Riboflavin 0.26 mg Under-dosed
  • Niacin 3.2 mg Under-dosed
  • Vitamin B6 1.6 mg Under-dosed
  • Folate (24 mcg Folic Acid) 40 mcg DFE Under-dosed
  • Vitamin B12 2.4 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid 3 mg Under-dosed
  • Iodine 80 mcg Under-dosed
  • Zinc 5 mg Under-dosed
  • Manganese 0.46 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Includes 2 g Added Sugars 4%†
Vitamin A 600 mcg 67%
Vitamin C 30 mg 33%
Vitamin D3 (1,000 IU) 25 mcg 125%
Vitamin E 18 mg 120%
Riboflavin 0.26 mg 20%
Niacin 3.2 mg 20%
Vitamin B6 1.6 mg 94%
Folate (24 mcg Folic Acid) 40 mcg DFE 10%
Vitamin B12 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid 3 mg 60%
Iodine 80 mcg 53%
Zinc 5 mg 45%
Manganese 0.46 mg 20%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Ascorbic Acid (Vit. C) Safe

It is included as a source of vitamin C.

Annatto Seed Extract (Color) Safe

It is used to add a yellow or orange color to supplements.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Calcium Pantothenate Safe

It provides a source of vitamin B5.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 Mar 12 $17.03
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Centrum

Founded 1978 · Warren, NJ, USA · 29 products · centrum.com

Certifications

4 certifications
Consumerlab Verified Source
Nsf Gmp Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source

Transparency

1 claim
In House Testing — Claimed
Related Supplements
Frequently Asked Questions
Is Centrum Adults Multigummies, Assorted Natural Fruit a good supplement?

Centrum Adults Multigummies, Assorted Natural Fruit, 180 Gummies received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 90 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.

What are the ingredients in Centrum Adults Multigummies, Assorted Natural Fruit?

Centrum Adults Multigummies, Assorted Natural Fruit contains 15 active ingredients: Includes 2 g Added Sugars, Vitamin A (600 mcg), Vitamin C (30 mg), Vitamin D3 (1,000 IU) (25 mcg), Vitamin E (18 mg), Riboflavin (0.26 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Centrum Adults Multigummies, Assorted Natural Fruit safe to take?

Centrum Adults Multigummies, Assorted Natural Fruit, 180 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Centrum a trustworthy supplement brand?

Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.