CATALO Omega-3 Fish Oil, 180 Softgels (1,000 mg per Serving) supplement bottle
CATALO

Omega-3 Fish Oil, 180 Softgels (1,000 mg per Serving)

What We Researched
10 active ingredients analyzed · 3 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
69
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Ocean Fish Oil 2000 mg
Omega-3 Fatty Acids 600 mg
EPA (Eicosapentaenoic Acid) 320 mg
DHA (Docosahexaenoic Acid) 200 mg
Bioavailability Very Good

Absorption Rating

  • Ocean Fish Oil Good
  • Omega-3 Fatty Acids Good
  • EPA (Eicosapentaenoic Acid) Fair
  • DHA (Docosahexaenoic Acid) Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerin
  • Purified Water
Efficacy Fair

Dosage Analysis

  • Ocean Fish Oil 2000 mg Effective
  • Omega-3 Fatty Acids 600 mg Effective
  • EPA (Eicosapentaenoic Acid) 320 mg Under-dosed
  • DHA (Docosahexaenoic Acid) 200 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Fat 2 g 3%*
Saturated Fat 1 g 5%*
Polyunsaturated Fat 1 g
Monounsaturated Fat 0 g
Cholesterol 20 mg 7%*
Ocean Fish Oil 2000 mg
Omega-3 Fatty Acids 600 mg
EPA (Eicosapentaenoic Acid) 320 mg
DHA (Docosahexaenoic Acid) 200 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$58$57$56$55$54 Mar 12 $56.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
CATALO

Founded 2003 · Lai Chi Kok, Kowloon, Hong Kong · 31 products · catalo.com/

Certifications

2 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source
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Frequently Asked Questions
Is CATALO Omega-3 Fish Oil, 180 Softgels (1 a good supplement?

CATALO Omega-3 Fish Oil, 180 Softgels (1,000 mg per Serving) received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 90 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, CATALO, holds a brand trust score of 69/100 with 2 verified certifications including Nsf Gmp, Fda Gmp Inspections.

What are the ingredients in CATALO Omega-3 Fish Oil, 180 Softgels (1?

CATALO Omega-3 Fish Oil, 180 Softgels (1 contains 10 active ingredients: Calories (20), Total Fat (2 g), Saturated Fat (1 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (0 g), Cholesterol (20 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is CATALO Omega-3 Fish Oil, 180 Softgels (1 safe to take?

CATALO Omega-3 Fish Oil, 180 Softgels (1,000 mg per Serving) has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is CATALO a trustworthy supplement brand?

CATALO receives a brand trust score of 69/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Lai Chi Kok, Kowloon, Hong Kong, the company offers 31 products in their lineup. They hold 2 verified certifications including Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.