Children's Liquid Calcium with Magnesium & Zinc, Peach and Mango, 16 fl oz (474 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 40 mg | 80% |
| Vitamin D3 (as Cholecalciferol) | 2.5 mcg | 25% |
| Calcium (as Calcium Citrate) | 250 mg | 96% |
| Magnesium (as Magnesium Citrate) | 125 mg | 167% |
| Zinc (as Zinc Citrate) | 2 mg | 67% |
Bioavailability Excellent
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Calcium (as Calcium Citrate) Good
- Magnesium (as Magnesium Citrate) Good
- Zinc (as Zinc Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Fructose
- Xanthan Gum
- Citric Acid
- Natural peach & mango flavors
- Potassium Sorbate
- Beta Carotene (Color)
- Red cabbage juice (color)
Efficacy Very Poor
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 40 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 2.5 mcg Under-dosed
- Calcium (as Calcium Citrate) 250 mg Under-dosed
- Magnesium (as Magnesium Citrate) 125 mg Under-dosed
- Zinc (as Zinc Citrate) 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 4 g | 4% |
| Dietary Fiber | 1 g | † |
| Total Sugars | 2 g | † |
| Includes 2 g added sugar | † | |
| Vitamin C (as Ascorbic Acid) | 40 mg | 80% |
| Vitamin D3 (as Cholecalciferol) | 2.5 mcg | 25% |
| Calcium (as Calcium Citrate) | 250 mg | 96% |
| Magnesium (as Magnesium Citrate) | 125 mg | 167% |
| Zinc (as Zinc Citrate) | 2 mg | 67% |
Other Ingredients
Purified Water Safe
Fructose Generally_safe
Xanthan Gum Safe
Citric Acid Safe
Natural peach & mango flavors Unknown
Potassium Sorbate Safe
Red cabbage juice (color) Unknown
Price Comparison
Price History
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Is CATALO Children's Liquid Calcium with Magnesium & Zinc, Peach and Mango a good supplement?
CATALO Children's Liquid Calcium with Magnesium & Zinc, Peach and Mango, 16 fl oz (474 ml) received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, CATALO, holds a brand trust score of 69/100 with 2 verified certifications including Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in CATALO Children's Liquid Calcium with Magnesium & Zinc, Peach and Mango?
CATALO Children's Liquid Calcium with Magnesium & Zinc, Peach and Mango contains 10 active ingredients: Calories (10), Total Carbohydrate (4 g), Dietary Fiber (1 g), Total Sugars (2 g), Includes 2 g added sugar, Vitamin C (as Ascorbic Acid) (40 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is CATALO Children's Liquid Calcium with Magnesium & Zinc, Peach and Mango safe to take?
CATALO Children's Liquid Calcium with Magnesium & Zinc, Peach and Mango, 16 fl oz (474 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is CATALO a trustworthy supplement brand?
CATALO receives a brand trust score of 69/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Lai Chi Kok, Kowloon, Hong Kong, the company offers 31 products in their lineup. They hold 2 verified certifications including Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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