Children's Multivitamin Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg | 150% |
| Vitamin B3 (Niacin Nicotinamide) | 12 mg | 60% |
| Vitamin B5 (Calcium Pantothenate) | 2.5 mg | 25% |
| Vitamin B6 (Pyridoxine) | 2.2 mcg | <1% |
| Vitamin B1 (Cyanocobalamine) | 1.2 mcg | <1% |
| Vitamin H (Biotin) | 12 mcg | 4% |
| Folic Acid | 300 mcg | 75% |
| Zinc (As Zinc Acid) | 1000 mcg | 6.67% |
| Beta Carotene (IU of Vitamin A) | 220 mcg | 7.33% |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin B3 (Niacin Nicotinamide) Good
- Vitamin B5 (Calcium Pantothenate) Good
- Vitamin B6 (Pyridoxine) Fair
- Vitamin B1 (Cyanocobalamine) Good
- Vitamin H (Biotin) Good
- Folic Acid Fair
- Zinc (As Zinc Acid) Fair
- Beta Carotene (IU of Vitamin A) Good
Other Ingredients Excellent
Fillers & Additives
- Cane Sugar
- Glucose
- Water
- Citrus Pectin
- Citric Acid
- Sodium Citrate
- Natural strawberry
- Orange
- Pineapple extracts for flavor
- Beta Carotene for color
- Anthocyanins from black carrot extract for color
- Maltodextrin
Efficacy Very Poor
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin B3 (Niacin Nicotinamide) 12 mg Under-dosed
- Vitamin B5 (Calcium Pantothenate) 2.5 mg Under-dosed
- Vitamin B6 (Pyridoxine) 2.2 mcg Under-dosed
- Vitamin B1 (Cyanocobalamine) 1.2 mcg Under-dosed
- Vitamin H (Biotin) 12 mcg Under-dosed
- Folic Acid 300 mcg Under-dosed
- Zinc (As Zinc Acid) 1000 mcg Under-dosed
- Beta Carotene (IU of Vitamin A) 220 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Sodium | 4 mg | <1% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 150% |
| Vitamin B3 (Niacin Nicotinamide) | 12 mg | 60% |
| Vitamin B5 (Calcium Pantothenate) | 2.5 mg | 25% |
| Vitamin B6 (Pyridoxine) | 2.2 mcg | <1% |
| Vitamin B1 (Cyanocobalamine) | 1.2 mcg | <1% |
| Vitamin H (Biotin) | 12 mcg | 4% |
| Folic Acid | 300 mcg | 75% |
| Zinc (As Zinc Acid) | 1000 mcg | 6.67% |
| Beta Carotene (IU of Vitamin A) | 220 mcg | 7.33% |
Other Ingredients
Cane Sugar Generally_safe
Glucose Generally_safe
Water Safe
Citrus Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Natural strawberry Unknown
Orange Unknown
Pineapple extracts for flavor Unknown
Beta Carotene for color Unknown
Maltodextrin Generally_safe
Price Comparison
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Is Carson Life Children's Multivitamin Gummies a good supplement?
Carson Life Children's Multivitamin Gummies received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 45 servings per container. Of the 12 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Carson Life Children's Multivitamin Gummies?
Carson Life Children's Multivitamin Gummies contains 10 active ingredients: Sodium (4 mg), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin B3 (Niacin Nicotinamide) (12 mg), Vitamin B5 (Calcium Pantothenate) (2.5 mg), Vitamin B6 (Pyridoxine) (2.2 mcg), Vitamin B1 (Cyanocobalamine) (1.2 mcg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carson Life Children's Multivitamin Gummies safe to take?
Carson Life Children's Multivitamin Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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