Carlyle Multivitamin for Women with Iron supplement bottle
Carlyle

Multivitamin for Women with Iron

What We Researched
18 active ingredients analyzed · 6 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
86
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Palmitate) 1200.0 mcg 133%
Vitamin C (as Ascorbic Acid) 60.0 mg 67%
Vitamin D (as D3 Cholecalciferol) 25.0 mcg (1,000 IU) 125%
Vitamin E (as d-Alpha Tocopheryl Acetate) 6.7 mg 45%
Vitamin K (as K-1) 120.0 mcg 100%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.7 mg 142%
Riboflavin (Vitamin B-2) 1.7 mg 131%
Niacin (as Niacinamide) 20.0 mg 125%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2.5 mg 147%
Folate (1,000 mcg DFE) (600 mcg Folic Acid) 667.0 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 7.5 mcg 313%
Biotin (as d-Biotin) 100.0 mcg 333%
Calcium (as Calcium Carbonate) 150.0 mg 12%
Iron (as Ferrous Sulfate) 27.0 mg 150%
Zinc (as Zinc Oxide) 11.0 mg 100%
Fish Oil 655.0 mg
Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) 200.0 mg
DHA (Docosahexaenoic Acid) 165.0 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as D3 Cholecalciferol) Good
  • Vitamin E (as d-Alpha Tocopheryl Acetate) Good
  • Vitamin K (as K-1) Good
  • Thiamin (Vitamin B-1) (as Thiamin Mononitrate) Fair
  • Riboflavin (Vitamin B-2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
  • Folate (1,000 mcg DFE) (600 mcg Folic Acid) Fair
  • Vitamin B-12 (as Cyanocobalamin) Fair
  • Biotin (as d-Biotin) Good
  • Calcium (as Calcium Carbonate) Fair
  • Iron (as Ferrous Sulfate) Fair
  • Zinc (as Zinc Oxide) Poor
  • Fish Oil Good
  • Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) Good
  • DHA (Docosahexaenoic Acid) Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Vegetable Glycerin
  • Yellow Beeswax
  • Purified Water
  • Sunflower Lecithin
  • Caramel Color
Efficacy Good

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate) 1200.0 mcg Effective
  • Vitamin C (as Ascorbic Acid) 60.0 mg Under-dosed
  • Vitamin D (as D3 Cholecalciferol) 25.0 mcg (1,000 IU) Effective
  • Vitamin E (as d-Alpha Tocopheryl Acetate) 6.7 mg Under-dosed
  • Vitamin K (as K-1) 120.0 mcg Effective
  • Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.7 mg Effective
  • Riboflavin (Vitamin B-2) 1.7 mg Effective
  • Niacin (as Niacinamide) 20.0 mg Effective
  • Vitamin B-6 (as Pyridoxine Hydrochloride) 2.5 mg Effective
  • Folate (1,000 mcg DFE) (600 mcg Folic Acid) 667.0 mcg DFE Effective
  • Vitamin B-12 (as Cyanocobalamin) 7.5 mcg Effective
  • Biotin (as d-Biotin) 100.0 mcg Effective
  • Calcium (as Calcium Carbonate) 150.0 mg Under-dosed
  • Iron (as Ferrous Sulfate) 27.0 mg Effective
  • Zinc (as Zinc Oxide) 11.0 mg Effective
  • Fish Oil 655.0 mg Effective
  • Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) 200.0 mg Under-dosed
  • DHA (Docosahexaenoic Acid) 165.0 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Retinyl Palmitate) 1200.0 mcg 133%
Vitamin C (as Ascorbic Acid) 60.0 mg 67%
Vitamin D (as D3 Cholecalciferol) 25.0 mcg (1,000 IU) 125%
Vitamin E (as d-Alpha Tocopheryl Acetate) 6.7 mg 45%
Vitamin K (as K-1) 120.0 mcg 100%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.7 mg 142%
Riboflavin (Vitamin B-2) 1.7 mg 131%
Niacin (as Niacinamide) 20.0 mg 125%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2.5 mg 147%
Folate (1,000 mcg DFE) (600 mcg Folic Acid) 667.0 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 7.5 mcg 313%
Biotin (as d-Biotin) 100.0 mcg 333%
Calcium (as Calcium Carbonate) 150.0 mg 12%
Iron (as Ferrous Sulfate) 27.0 mg 150%
Zinc (as Zinc Oxide) 11.0 mg 100%
Fish Oil 655.0 mg
Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) 200.0 mg
DHA (Docosahexaenoic Acid) 165.0 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Caramel Color Generally_safe

It provides a brown color to the product.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$30$29$28$27$26 $27.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Related Supplements
Frequently Asked Questions
Is Carlyle Multivitamin for Women with Iron a good supplement?

Carlyle Multivitamin for Women with Iron received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 18 active ingredients with 200 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in Carlyle Multivitamin for Women with Iron?

Carlyle Multivitamin for Women with Iron contains 18 active ingredients: Vitamin A (as Retinyl Palmitate) (1200.0 mcg), Vitamin C (as Ascorbic Acid) (60.0 mg), Vitamin D (as D3 Cholecalciferol) (25.0 mcg (1,000 IU)), Vitamin E (as d-Alpha Tocopheryl Acetate) (6.7 mg), Vitamin K (as K-1) (120.0 mcg), Thiamin (Vitamin B-1) (as Thiamin Mononitrate) (1.7 mg), and 12 more. Notable high-dose ingredients include Vitamin B-12 at 313% DV, Biotin at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlyle Multivitamin for Women with Iron safe to take?

Carlyle Multivitamin for Women with Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.