Multivitamin for Women with Iron
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 1200.0 mcg | 133% |
| Vitamin C (as Ascorbic Acid) | 60.0 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) | 25.0 mcg (1,000 IU) | 125% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 6.7 mg | 45% |
| Vitamin K (as K-1) | 120.0 mcg | 100% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 1.7 mg | 142% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20.0 mg | 125% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2.5 mg | 147% |
| Folate (1,000 mcg DFE) (600 mcg Folic Acid) | 667.0 mcg DFE | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 7.5 mcg | 313% |
| Biotin (as d-Biotin) | 100.0 mcg | 333% |
| Calcium (as Calcium Carbonate) | 150.0 mg | 12% |
| Iron (as Ferrous Sulfate) | 27.0 mg | 150% |
| Zinc (as Zinc Oxide) | 11.0 mg | 100% |
| Fish Oil | 655.0 mg | † |
| Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) | 200.0 mg | † |
| DHA (Docosahexaenoic Acid) | 165.0 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3 Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopheryl Acetate) Good
- Vitamin K (as K-1) Good
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate (1,000 mcg DFE) (600 mcg Folic Acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin (as d-Biotin) Good
- Calcium (as Calcium Carbonate) Fair
- Iron (as Ferrous Sulfate) Fair
- Zinc (as Zinc Oxide) Poor
- Fish Oil Good
- Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) Good
- DHA (Docosahexaenoic Acid) Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Vegetable Glycerin
- Yellow Beeswax
- Purified Water
- Sunflower Lecithin
- Caramel Color
Efficacy Good
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 1200.0 mcg Effective
- Vitamin C (as Ascorbic Acid) 60.0 mg Under-dosed
- Vitamin D (as D3 Cholecalciferol) 25.0 mcg (1,000 IU) Effective
- Vitamin E (as d-Alpha Tocopheryl Acetate) 6.7 mg Under-dosed
- Vitamin K (as K-1) 120.0 mcg Effective
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.7 mg Effective
- Riboflavin (Vitamin B-2) 1.7 mg Effective
- Niacin (as Niacinamide) 20.0 mg Effective
- Vitamin B-6 (as Pyridoxine Hydrochloride) 2.5 mg Effective
- Folate (1,000 mcg DFE) (600 mcg Folic Acid) 667.0 mcg DFE Effective
- Vitamin B-12 (as Cyanocobalamin) 7.5 mcg Effective
- Biotin (as d-Biotin) 100.0 mcg Effective
- Calcium (as Calcium Carbonate) 150.0 mg Under-dosed
- Iron (as Ferrous Sulfate) 27.0 mg Effective
- Zinc (as Zinc Oxide) 11.0 mg Effective
- Fish Oil 655.0 mg Effective
- Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) 200.0 mg Under-dosed
- DHA (Docosahexaenoic Acid) 165.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 1200.0 mcg | 133% |
| Vitamin C (as Ascorbic Acid) | 60.0 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) | 25.0 mcg (1,000 IU) | 125% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 6.7 mg | 45% |
| Vitamin K (as K-1) | 120.0 mcg | 100% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 1.7 mg | 142% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20.0 mg | 125% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 2.5 mg | 147% |
| Folate (1,000 mcg DFE) (600 mcg Folic Acid) | 667.0 mcg DFE | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 7.5 mcg | 313% |
| Biotin (as d-Biotin) | 100.0 mcg | 333% |
| Calcium (as Calcium Carbonate) | 150.0 mg | 12% |
| Iron (as Ferrous Sulfate) | 27.0 mg | 150% |
| Zinc (as Zinc Oxide) | 11.0 mg | 100% |
| Fish Oil | 655.0 mg | † |
| Provides 365 mg of Total Omega-3 Fatty Acids comprising of: EPA (Eicosapentaenoic Acid) | 200.0 mg | † |
| DHA (Docosahexaenoic Acid) | 165.0 mg | † |
Other Ingredients
Gelatin Safe
Vegetable Glycerin Safe
Yellow Beeswax Safe
Purified Water Safe
Sunflower Lecithin Safe
Caramel Color Generally_safe
Price Comparison
Price History
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Is Carlyle Multivitamin for Women with Iron a good supplement?
Carlyle Multivitamin for Women with Iron received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 18 active ingredients with 200 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review.
What are the ingredients in Carlyle Multivitamin for Women with Iron?
Carlyle Multivitamin for Women with Iron contains 18 active ingredients: Vitamin A (as Retinyl Palmitate) (1200.0 mcg), Vitamin C (as Ascorbic Acid) (60.0 mg), Vitamin D (as D3 Cholecalciferol) (25.0 mcg (1,000 IU)), Vitamin E (as d-Alpha Tocopheryl Acetate) (6.7 mg), Vitamin K (as K-1) (120.0 mcg), Thiamin (Vitamin B-1) (as Thiamin Mononitrate) (1.7 mg), and 12 more. Notable high-dose ingredients include Vitamin B-12 at 313% DV, Biotin at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carlyle Multivitamin for Women with Iron safe to take?
Carlyle Multivitamin for Women with Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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