Carlyle Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3 supplement bottle
Carlyle

Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3

What We Researched
12 active ingredients analyzed · 7 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Vitamin A Acetate and Beta-Carotene) 900.0 mcg 100%
Vitamin C (as Ascorbic Acid) 60.0 mg 67%
Vitamin D (as D3 Cholecalciferol) 20.0 mcg (800 IU) 100%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 3.3 mg 22%
Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 1.5 mg 125%
Riboflavin (Vitamin B-2) 1.7 mg 131%
Niacin (as Niacinamide) 20.0 mg 125%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2.0 mg 118%
Folate 833.0 mcg DFE (500 mcg Folic Acid) 208%
Vitamin B-12 (as Cyanocobalamin) 6.0 mcg 250%
Pantothenic Acid (as d-Calcium Pantothenate) 10.0 mg 200%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 45.0 mg 3%
Bioavailability Good

Absorption Rating

  • Vitamin A (as Vitamin A Acetate and Beta-Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as D3 Cholecalciferol) Good
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
  • Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) Fair
  • Riboflavin (Vitamin B-2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B-12 (as Cyanocobalamin) Fair
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • Calcium (as Calcium Carbonate and Dicalcium Phosphate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose (Plant Origin)
  • Vegetable Magnesium Stearate
  • Croscarmellose
  • Vegetable Stearic Acid
  • Starch
  • Silica
  • Cellulose Coating
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Vitamin A Acetate and Beta-Carotene) 900.0 mcg Effective
  • Vitamin C (as Ascorbic Acid) 60.0 mg Under-dosed
  • Vitamin D (as D3 Cholecalciferol) 20.0 mcg (800 IU) Effective
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) 3.3 mg Under-dosed
  • Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 1.5 mg Effective
  • Riboflavin (Vitamin B-2) 1.7 mg Effective
  • Niacin (as Niacinamide) 20.0 mg Effective
  • Vitamin B-6 (as Pyridoxine Hydrochloride) 2.0 mg Effective
  • Folate 833.0 mcg DFE (500 mcg Folic Acid) Effective
  • Vitamin B-12 (as Cyanocobalamin) 6.0 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 10.0 mg Effective
  • Calcium (as Calcium Carbonate and Dicalcium Phosphate) 45.0 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Vitamin A Acetate and Beta-Carotene) 900.0 mcg 100%
Vitamin C (as Ascorbic Acid) 60.0 mg 67%
Vitamin D (as D3 Cholecalciferol) 20.0 mcg (800 IU) 100%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 3.3 mg 22%
Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 1.5 mg 125%
Riboflavin (Vitamin B-2) 1.7 mg 131%
Niacin (as Niacinamide) 20.0 mg 125%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2.0 mg 118%
Folate 833.0 mcg DFE (500 mcg Folic Acid) 208%
Vitamin B-12 (as Cyanocobalamin) 6.0 mcg 250%
Pantothenic Acid (as d-Calcium Pantothenate) 10.0 mg 200%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 45.0 mg 3%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose (Plant Origin) Unknown
Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Vegetable Stearic Acid Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Starch Generally_safe

It is used as a filler, binder, or thickener.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Cellulose Coating Generally_safe

It is used to coat tablets or capsules for easier swallowing or to control release.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$16$15 $17.49
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Related Supplements
Frequently Asked Questions
Is Carlyle Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3 a good supplement?

Carlyle Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3 received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 250 servings per container. Of the 7 inactive ingredients, 2 are rated safe and 0 are flagged for review.

What are the ingredients in Carlyle Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3?

Carlyle Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3 contains 12 active ingredients: Vitamin A (as Vitamin A Acetate and Beta-Carotene) (900.0 mcg), Vitamin C (as Ascorbic Acid) (60.0 mg), Vitamin D (as D3 Cholecalciferol) (20.0 mcg (800 IU)), Vitamin E (as dl-Alpha Tocopheryl Acetate) (3.3 mg), Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) (1.5 mg), Riboflavin (Vitamin B-2) (1.7 mg), and 6 more. Notable high-dose ingredients include Folate at 208% DV, Vitamin B-12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlyle Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3 safe to take?

Carlyle Multivitamin for Women 50 & Over | 250 Mini Tablets | Iron Free | with B12, D3 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.