Melatonin 10mg with Ashwagandha
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Melatonin | 10.0 mg | † |
| Ashwagandha (Withania somnifera) (root) [from 50 mg of 15:1 extract (standardized to contain 2.5 mg Withanolides)] | 750.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Melatonin Fair
- Ashwagandha (Withania somnifera) (root) [from 50 mg of 15:1 extract (standardized to contain 2.5 mg Withanolides)] Good
Other Ingredients Excellent
Fillers & Additives
- Rice Powder
- Gelatin Capsule
- Vegetable Magnesium Stearate
- Silica
Efficacy Very Good
Dosage Analysis
- Melatonin 10.0 mg Effective
- Ashwagandha (Withania somnifera) (root) [from 50 mg of 15:1 extract (standardized to contain 2.5 mg Withanolides)] 750.0 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Melatonin | 10.0 mg | † |
| Ashwagandha (Withania somnifera) (root) [from 50 mg of 15:1 extract (standardized to contain 2.5 mg Withanolides)] | 750.0 mg | † |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Carlyle Melatonin 10mg with Ashwagandha a good supplement?
Carlyle Melatonin 10mg with Ashwagandha received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Carlyle Melatonin 10mg with Ashwagandha?
Carlyle Melatonin 10mg with Ashwagandha contains 2 active ingredients: Melatonin (10.0 mg), Ashwagandha (Withania somnifera) (root) [from 50 mg of 15:1 extract (standardized to contain 2.5 mg Withanolides)] (750.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carlyle Melatonin 10mg with Ashwagandha safe to take?
Carlyle Melatonin 10mg with Ashwagandha has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.