Magnesium Glycinate with Ashwagandha | 2,740mg Complex | 120 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 150.0 mg | 36% |
| Ashwagandha | 1500.0 mg (1.5 g) | † |
Bioavailability Excellent
Absorption Rating
- Magnesium Good
- Ashwagandha Good
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule
- Vegetable Magnesium Stearate
- Silica
- Rice Powder
Efficacy Poor
Dosage Analysis
- Magnesium 150.0 mg Under-dosed
- Ashwagandha 1500.0 mg (1.5 g) High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium | 150.0 mg | 36% |
| Ashwagandha | 1500.0 mg (1.5 g) | † |
Other Ingredients
Price Comparison
Price History
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Is Carlyle Magnesium Glycinate with Ashwagandha | 2,740mg Complex | 120 Vegetarian Capsules a good supplement?
Carlyle Magnesium Glycinate with Ashwagandha | 2,740mg Complex | 120 Vegetarian Capsules received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients with 40 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Carlyle Magnesium Glycinate with Ashwagandha | 2,740mg Complex | 120 Vegetarian Capsules?
Carlyle Magnesium Glycinate with Ashwagandha | 2,740mg Complex | 120 Vegetarian Capsules contains 2 active ingredients: Magnesium (150.0 mg), Ashwagandha (1500.0 mg (1.5 g)). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carlyle Magnesium Glycinate with Ashwagandha | 2,740mg Complex | 120 Vegetarian Capsules safe to take?
Carlyle Magnesium Glycinate with Ashwagandha | 2,740mg Complex | 120 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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