Women's Iron Restore, 180 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,500 mcg RAE | 167% |
| Vitamin C (ascorbic acid) | 120 mg | 133% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20.1 mg | 134% |
| Thiamin (Vitamin B-1) (from thiamin mononitrate) | 10 mg | 833% |
| Riboflavin (Vitamin B-2) | 10 mg | 769% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as pyridoxine HCl) | 10 mg | 588% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as cyanocobalamin) | 300 mcg | 12,500% |
| Pantothenic Acid (from d-calcium pantothenate) | 10 mg | 200% |
| Iron (from iron glycinate chelate) | 28 mg | 156% |
| Copper (from copper glycinate chelate and copper carbonate) | 2 mg | 222% |
| Molybdenum (from molybdenum glycinate chelate) | 200 mcg | 444% |
| Liver Concentrate | 100 mg | † |
| Stomach Substance (porcine) | 10 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (ascorbic acid) Fair
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Thiamin (Vitamin B-1) (from thiamin mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as niacinamide) Good
- Vitamin B-6 (as pyridoxine HCl) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B-12 (as cyanocobalamin) Fair
- Pantothenic Acid (from d-calcium pantothenate) Good
- Iron (from iron glycinate chelate) Fair
- Copper (from copper glycinate chelate and copper carbonate) Fair
- Molybdenum (from molybdenum glycinate chelate) Good
- Liver Concentrate Fair
- Stomach Substance (porcine) Fair
Other Ingredients Excellent
Fillers & Additives
- Dicalcium Phosphate
- Magnesium Stearate
- Microcrystalline Cellulose
- Beef Gelatin Capsule
Efficacy Excellent
Dosage Analysis
- Vitamin A (as retinyl palmitate) 1,500 mcg RAE Effective
- Vitamin C (ascorbic acid) 120 mg Effective
- Vitamin E (as d-alpha tocopheryl succinate) 20.1 mg Effective
- Thiamin (Vitamin B-1) (from thiamin mononitrate) 10 mg Effective
- Riboflavin (Vitamin B-2) 10 mg Effective
- Niacin (as niacinamide) 20 mg Effective
- Vitamin B-6 (as pyridoxine HCl) 10 mg Effective
- Folate (400 mcg folic acid) 680 mcg DFE Effective
- Vitamin B-12 (as cyanocobalamin) 300 mcg Effective
- Pantothenic Acid (from d-calcium pantothenate) 10 mg Effective
- Iron (from iron glycinate chelate) 28 mg Effective
- Copper (from copper glycinate chelate and copper carbonate) 2 mg Effective
- Molybdenum (from molybdenum glycinate chelate) 200 mcg Effective
- Liver Concentrate 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 1,500 mcg RAE | 167% |
| Vitamin C (ascorbic acid) | 120 mg | 133% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20.1 mg | 134% |
| Thiamin (Vitamin B-1) (from thiamin mononitrate) | 10 mg | 833% |
| Riboflavin (Vitamin B-2) | 10 mg | 769% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as pyridoxine HCl) | 10 mg | 588% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (as cyanocobalamin) | 300 mcg | 12,500% |
| Pantothenic Acid (from d-calcium pantothenate) | 10 mg | 200% |
| Iron (from iron glycinate chelate) | 28 mg | 156% |
| Copper (from copper glycinate chelate and copper carbonate) | 2 mg | 222% |
| Molybdenum (from molybdenum glycinate chelate) | 200 mcg | 444% |
| Liver Concentrate | 100 mg | † |
| Stomach Substance (porcine) | 10 mg | † |
Other Ingredients
Price Comparison
Price History
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Certifications
6 certifications
Transparency
3 claims
Violation History
4 incidents
Is Carlson Women's Iron Restore, 180 Capsules a good supplement?
Carlson Women's Iron Restore, 180 Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 15 active ingredients with 180 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.
What are the ingredients in Carlson Women's Iron Restore, 180 Capsules?
Carlson Women's Iron Restore, 180 Capsules contains 15 active ingredients: Vitamin A (as retinyl palmitate) (1,500 mcg RAE), Vitamin C (ascorbic acid) (120 mg), Vitamin E (as d-alpha tocopheryl succinate) (20.1 mg), Thiamin (Vitamin B-1) (from thiamin mononitrate) (10 mg), Riboflavin (Vitamin B-2) (10 mg), Niacin (as niacinamide) (20 mg), and 9 more. Notable high-dose ingredients include Thiamin at 833% DV, Riboflavin at 769% DV, Vitamin B-6 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Carlson Women's Iron Restore, 180 Capsules safe to take?
Carlson Women's Iron Restore, 180 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Carlson a trustworthy supplement brand?
Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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