Carlson Super 1 Daily®, 60 Vegetarian Tablets supplement bottle
Carlson

Super 1 Daily®, 60 Vegetarian Tablets

What We Researched
28 active ingredients analyzed · 13 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
74
Product Score Fair
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene) 3,000 mcg RAE 333%
Vitamin C (from calcium ascorbate) 300 mg 333%
Vitamin D (from cholecalciferol) 25 mcg 125%
Vitamin E (from d-alpha tocopherol succinate) 134 mg 893%
Thiamin (Vitamin B-1) (from thiamin HCl) 15 mg 1,250%
Riboflavin (Vitamin B-2) 17 mg 1,308%
Niacin (as niacinamide) 50 mg 313%
Vitamin B-6 (from pyridoxine HCl) 20 mg 1,176%
Folate (400 mcg folic acid) 680 mcg DFE 170%
Vitamin B-12 (as cyanocobalamin) 100 mcg 4,167%
Biotin 300 mcg 1,000%
Pantothenic Acid (fro d-calcium pantothenate) 20 mg 400%
Choline (from choline bitartrate) 25 mg 5%
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) 70 mg 5%
Iron (from iron glycinate chelate) 9 mg 50%
Iodine (from potassium iodide) 225 mcg 150%
Magnesium (from magnesium oxide) 50 mg 12%
Zinc (from zinc glycinate) 15 mg 136%
Selenium (from selenomethionine) 105 mcg 191%
Copper (from copper glycinate) 1 mg 111%
Manganese (from manganese glycinate) 3 mg 130%
Chromium (from chromium nicotinate) 180 mcg 514%
Molybdenum (from molybdenum glycinate) 75 mcg 167%
Lemon Bioflavonoids Compex 50 mg
Vanadium (from Bis-Maltolato Oxo Vanadium) 200 mcg
Boron (from boron glycinate) 2 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as beta carotene) Fair
  • Vitamin C (from calcium ascorbate) Good
  • Vitamin D (from cholecalciferol) Good
  • Vitamin E (from d-alpha tocopherol succinate) Good
  • Thiamin (Vitamin B-1) (from thiamin HCl) Fair
  • Riboflavin (Vitamin B-2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B-6 (from pyridoxine HCl) Fair
  • Folate (400 mcg folic acid) Fair
  • Vitamin B-12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (fro d-calcium pantothenate) Good
  • Choline (from choline bitartrate) Poor
  • Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) Fair
  • Iron (from iron glycinate chelate) Fair
  • Iodine (from potassium iodide) Good
  • Magnesium (from magnesium oxide) Poor
  • Zinc (from zinc glycinate) Fair
  • Selenium (from selenomethionine) Good
  • Copper (from copper glycinate) Fair
  • Manganese (from manganese glycinate) Good
  • Chromium (from chromium nicotinate) Good
  • Molybdenum (from molybdenum glycinate) Good
  • Lemon Bioflavonoids Compex Fair
  • Vanadium (from Bis-Maltolato Oxo Vanadium) Poor
  • Boron (from boron glycinate) Good
Other Ingredients Good

Fillers & Additives

  • Cellulose
  • Silicon Dioxide
  • Stearic Acid (Veg.)
  • Croscarmellose Sodium
  • Carob
  • Magnesium Stearate (Veg.)
  • Ethylcellulose
  • Lutein
  • Maltodextrin
  • Rice Flour
  • Acacia
  • Hydroxypropyl Methylcellulose
  • Titanium dioxide (for color) High
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as beta carotene) 3,000 mcg RAE Effective
  • Vitamin C (from calcium ascorbate) 300 mg Effective
  • Vitamin D (from cholecalciferol) 25 mcg Effective
  • Vitamin E (from d-alpha tocopherol succinate) 134 mg Effective
  • Thiamin (Vitamin B-1) (from thiamin HCl) 15 mg Effective
  • Riboflavin (Vitamin B-2) 17 mg Effective
  • Niacin (as niacinamide) 50 mg High
  • Vitamin B-6 (from pyridoxine HCl) 20 mg Effective
  • Folate (400 mcg folic acid) 680 mcg DFE Effective
  • Vitamin B-12 (as cyanocobalamin) 100 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (fro d-calcium pantothenate) 20 mg Effective
  • Choline (from choline bitartrate) 25 mg Under-dosed
  • Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) 70 mg Under-dosed
  • Iron (from iron glycinate chelate) 9 mg Effective
  • Iodine (from potassium iodide) 225 mcg Effective
  • Magnesium (from magnesium oxide) 50 mg Under-dosed
  • Zinc (from zinc glycinate) 15 mg Effective
  • Selenium (from selenomethionine) 105 mcg Effective
  • Copper (from copper glycinate) 1 mg Effective
  • Manganese (from manganese glycinate) 3 mg Effective
  • Chromium (from chromium nicotinate) 180 mcg Effective
  • Molybdenum (from molybdenum glycinate) 75 mcg Effective
  • Lemon Bioflavonoids Compex 50 mg Under-dosed
  • Boron (from boron glycinate) 2 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate <1 g <1%**
Vitamin A (as beta carotene) 3,000 mcg RAE 333%
Vitamin C (from calcium ascorbate) 300 mg 333%
Vitamin D (from cholecalciferol) 25 mcg 125%
Vitamin E (from d-alpha tocopherol succinate) 134 mg 893%
Thiamin (Vitamin B-1) (from thiamin HCl) 15 mg 1,250%
Riboflavin (Vitamin B-2) 17 mg 1,308%
Niacin (as niacinamide) 50 mg 313%
Vitamin B-6 (from pyridoxine HCl) 20 mg 1,176%
Folate (400 mcg folic acid) 680 mcg DFE 170%
Vitamin B-12 (as cyanocobalamin) 100 mcg 4,167%
Biotin 300 mcg 1,000%
Pantothenic Acid (fro d-calcium pantothenate) 20 mg 400%
Choline (from choline bitartrate) 25 mg 5%
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) 70 mg 5%
Iron (from iron glycinate chelate) 9 mg 50%
Iodine (from potassium iodide) 225 mcg 150%
Magnesium (from magnesium oxide) 50 mg 12%
Zinc (from zinc glycinate) 15 mg 136%
Selenium (from selenomethionine) 105 mcg 191%
Copper (from copper glycinate) 1 mg 111%
Manganese (from manganese glycinate) 3 mg 130%
Chromium (from chromium nicotinate) 180 mcg 514%
Molybdenum (from molybdenum glycinate) 75 mcg 167%
Lemon Bioflavonoids Compex 50 mg
Vanadium (from Bis-Maltolato Oxo Vanadium) 200 mcg
Boron (from boron glycinate) 2 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Stearic Acid (Veg.) Generally_safe

It is used as a lubricant to prevent ingredients from sticking to manufacturing equipment.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Carob Safe

It is used as a natural colorant or flavoring agent.

Magnesium Stearate (Veg.) Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment.

Ethylcellulose Generally_safe

It is used as a coating to control the release of supplement ingredients.

Lutein Safe

It is added for its antioxidant properties and potential benefits for eye health.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Acacia Generally_safe

It is used as a binder or thickener.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Titanium dioxide (for color) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$30$29$28$27$26 Mar 12 $27.97
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Carlson

Founded 1965 · Arlington Heights, Illinois, United States · 378 products · carlsonlabs.com/

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2024-02-05Source
Lawsuit Aloe Vera Gel products contained no detectable amount of aloe vera.2017Source
Prop 65 Retinol/Retinyl Esters2014-04-25Source
Lawsuit Patent infringement and unfair competition regarding the flavoring of gelatin capsules.2007Source
Related Supplements
Frequently Asked Questions
Is Carlson Super 1 Daily®, 60 Vegetarian Tablets a good supplement?

Carlson Super 1 Daily®, 60 Vegetarian Tablets received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients with 60 servings per container. Of the 13 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Carlson Super 1 Daily®, 60 Vegetarian Tablets?

Carlson Super 1 Daily®, 60 Vegetarian Tablets contains 28 active ingredients: Calories (5), Total Carbohydrate (<1 g), Vitamin A (as beta carotene) (3,000 mcg RAE), Vitamin C (from calcium ascorbate) (300 mg), Vitamin D (from cholecalciferol) (25 mcg), Vitamin E (from d-alpha tocopherol succinate) (134 mg), and 22 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 333% DV, Vitamin E at 893% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlson Super 1 Daily®, 60 Vegetarian Tablets safe to take?

Carlson Super 1 Daily®, 60 Vegetarian Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Carlson a trustworthy supplement brand?

Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.