Carlson Super 1 Daily supplement bottle
Carlson

Super 1 Daily

What We Researched
28 active ingredients analyzed · 13 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 3000 mcg RAE 333%
Vitamin C (as Calcium Ascorbate) 300 mg 333%
Vitamin D (as Cholecalciferol) 25 mcg 125%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 134 mg 893%
Thiamin (as Thiamine Hydrochloride) 15 mg 1250%
Riboflavin 17 mg 1308%
Niacin (as Niacinamide) 50 mg 313%
Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg 1176%
Folate 680 mcg DFE 170%
Vitamin B12 (as Cyanocobalamin) 100 mcg 4167%
Biotin 300 mcg 1000%
Pantothenic Acid (as Calcium D-Pantothenate) 20 mg 400%
Choline (as Choline Bitartrate) 25 mg 5%
Calcium (as Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate) 70 mg 5%
Iron (as Iron Glycinate Chelate) 9 mg 50%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Magnesium Oxide) 50 mg 12%
Zinc (as Zinc Glycinate) 15 mg 136%
Selenium (as Selenomethionine) 105 mcg 191%
Copper (as Copper Glycinate) 1 mg 111%
Manganese (as Manganese Glycinate) 3 mg 130%
Chromium (as Chromium Nicotinate) 180 mcg 514%
Molybdenum (as Molybdenum Glycinate) 75 mcg 167%
Lemon Bioflavonoids Complex 50 mg
Vanadium (as Bis(Maltolato)OxoVanadium) 200 mcg
Boron (as Boron Glycinate) 20 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Calcium Ascorbate) Good
  • Vitamin D (as Cholecalciferol) Good
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Thiamin (as Thiamine Hydrochloride) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Choline (as Choline Bitartrate) Poor
  • Calcium (as Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate) Fair
  • Iron (as Iron Glycinate Chelate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Glycinate) Fair
  • Selenium (as Selenomethionine) Good
  • Copper (as Copper Glycinate) Fair
  • Manganese (as Manganese Glycinate) Good
  • Chromium (as Chromium Nicotinate) Good
  • Molybdenum (as Molybdenum Glycinate) Good
  • Lemon Bioflavonoids Complex Fair
  • Vanadium (as Bis(Maltolato)OxoVanadium) Poor
  • Boron (as Boron Glycinate) Good
Other Ingredients Good

Fillers & Additives

  • Cellulose
  • Silicon Dioxide
  • Stearic Acid
  • Croscarmellose Sodium
  • Carob
  • Magnesium Stearate
  • Ethylcellulose
  • Lutein
  • Maltodextrin
  • Rice Flour
  • Acacia
  • Hydroxypropyl Methylcellulose
  • Titanium Dioxide High
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 3000 mcg RAE Effective
  • Vitamin C (as Calcium Ascorbate) 300 mg Effective
  • Vitamin D (as Cholecalciferol) 25 mcg Effective
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 134 mg Effective
  • Thiamin (as Thiamine Hydrochloride) 15 mg Effective
  • Riboflavin 17 mg Effective
  • Niacin (as Niacinamide) 50 mg High
  • Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg Effective
  • Folate 680 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 20 mg Effective
  • Choline (as Choline Bitartrate) 25 mg Under-dosed
  • Calcium (as Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate) 70 mg Under-dosed
  • Iron (as Iron Glycinate Chelate) 9 mg Effective
  • Iodine (as Potassium Iodide) 225 mcg Effective
  • Magnesium (as Magnesium Oxide) 50 mg Under-dosed
  • Zinc (as Zinc Glycinate) 15 mg Effective
  • Selenium (as Selenomethionine) 105 mcg Effective
  • Copper (as Copper Glycinate) 1 mg Effective
  • Manganese (as Manganese Glycinate) 3 mg Effective
  • Chromium (as Chromium Nicotinate) 180 mcg Effective
  • Molybdenum (as Molybdenum Glycinate) 75 mcg Effective
  • Lemon Bioflavonoids Complex 50 mg Under-dosed
  • Boron (as Boron Glycinate) 20 mg High

Supplement Facts

Ingredient Amount % Daily Value
Calories 5 kcal
Total Carbohydrate 1 g 1%
Vitamin A (as Beta-Carotene) 3000 mcg RAE 333%
Vitamin C (as Calcium Ascorbate) 300 mg 333%
Vitamin D (as Cholecalciferol) 25 mcg 125%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 134 mg 893%
Thiamin (as Thiamine Hydrochloride) 15 mg 1250%
Riboflavin 17 mg 1308%
Niacin (as Niacinamide) 50 mg 313%
Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg 1176%
Folate 680 mcg DFE 170%
Vitamin B12 (as Cyanocobalamin) 100 mcg 4167%
Biotin 300 mcg 1000%
Pantothenic Acid (as Calcium D-Pantothenate) 20 mg 400%
Choline (as Choline Bitartrate) 25 mg 5%
Calcium (as Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate) 70 mg 5%
Iron (as Iron Glycinate Chelate) 9 mg 50%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Magnesium Oxide) 50 mg 12%
Zinc (as Zinc Glycinate) 15 mg 136%
Selenium (as Selenomethionine) 105 mcg 191%
Copper (as Copper Glycinate) 1 mg 111%
Manganese (as Manganese Glycinate) 3 mg 130%
Chromium (as Chromium Nicotinate) 180 mcg 514%
Molybdenum (as Molybdenum Glycinate) 75 mcg 167%
Lemon Bioflavonoids Complex 50 mg
Vanadium (as Bis(Maltolato)OxoVanadium) 200 mcg
Boron (as Boron Glycinate) 20 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Carob Safe

It is used as a natural colorant or flavoring agent.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Ethylcellulose Generally_safe

It is used as a coating to control the release of supplement ingredients.

Lutein Safe

It is added for its antioxidant properties and potential benefits for eye health.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Acacia Generally_safe

It is used as a binder or thickener.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Carlson

Founded 1965 · Arlington Heights, Illinois, United States · 378 products · carlsonlabs.com/

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2024-02-05Source
Lawsuit Aloe Vera Gel products contained no detectable amount of aloe vera.2017Source
Prop 65 Retinol/Retinyl Esters2014-04-25Source
Lawsuit Patent infringement and unfair competition regarding the flavoring of gelatin capsules.2007Source
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Frequently Asked Questions
Is Carlson Super 1 Daily a good supplement?

Carlson Super 1 Daily received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients with 120 servings per container. Of the 13 inactive ingredients, 9 are rated safe and 1 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Carlson Super 1 Daily?

Carlson Super 1 Daily contains 28 active ingredients: Calories (5 kcal), Total Carbohydrate (1 g), Vitamin A (as Beta-Carotene) (3000 mcg RAE), Vitamin C (as Calcium Ascorbate) (300 mg), Vitamin D (as Cholecalciferol) (25 mcg), Vitamin E (as D-Alpha-Tocopheryl Succinate) (134 mg), and 22 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 333% DV, Vitamin E at 893% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlson Super 1 Daily safe to take?

Carlson Super 1 Daily has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 9 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Carlson a trustworthy supplement brand?

Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.