CARLSON Omega-3, 1,600 mg EPA/DHA supplement bottle
CARLSON

Omega-3, 1,600 mg EPA/DHA

What We Researched
5 active ingredients analyzed · 3 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
88
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin E (as natural d-alpha tocopherol) 13.4 mg 89%
Norwegian Fish Oil 2.5 g
Omega-3 Fatty Acids 1,600 mg
EPA (Eicosapentaenoic Acid) 800 mg
DHA (Docosahexaenoic Acid) 600 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin E (as natural d-alpha tocopherol) Good
  • Norwegian Fish Oil Good
  • Omega-3 Fatty Acids Good
  • EPA (Eicosapentaenoic Acid) Fair
  • DHA (Docosahexaenoic Acid) Fair
Other Ingredients Excellent

Fillers & Additives

  • Soft Gel Shell (Beef Gelatin, Glycerin, Water)
  • Natural Lemon Flavor
  • Natural mixed tocopherols. Contains fish (anchovy, sardine, mackerel, jack, pompano)
Efficacy Very Good

Dosage Analysis

  • Vitamin E (as natural d-alpha tocopherol) 13.4 mg Under-dosed
  • Norwegian Fish Oil 2.5 g High
  • Omega-3 Fatty Acids 1,600 mg Effective
  • EPA (Eicosapentaenoic Acid) 800 mg Effective
  • DHA (Docosahexaenoic Acid) 600 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin E (as natural d-alpha tocopherol) 13.4 mg 89%
Norwegian Fish Oil 2.5 g
Omega-3 Fatty Acids 1,600 mg
EPA (Eicosapentaenoic Acid) 800 mg
DHA (Docosahexaenoic Acid) 600 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Soft Gel Shell (Beef Gelatin, Glycerin, Water) Generally_safe

It encapsulates the supplement ingredients for easy swallowing and delivery.

Natural Lemon Flavor Safe

It is used to add a lemon flavor to supplements.

Natural mixed tocopherols. Contains fish (anchovy, sardine, mackerel, jack, pompano) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is CARLSON Omega-3, 1 a good supplement?

CARLSON Omega-3, 1,600 mg EPA/DHA received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 90 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in CARLSON Omega-3, 1?

CARLSON Omega-3, 1 contains 5 active ingredients: Vitamin E (as natural d-alpha tocopherol) (13.4 mg), Norwegian Fish Oil (2.5 g), Omega-3 Fatty Acids (1,600 mg), EPA (Eicosapentaenoic Acid) (800 mg), DHA (Docosahexaenoic Acid) (600 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is CARLSON Omega-3, 1 safe to take?

CARLSON Omega-3, 1,600 mg EPA/DHA has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.