Carlson Multi Gummies Natural Raspberry Flavor supplement bottle
Carlson

Multi Gummies Natural Raspberry Flavor

What We Researched
19 active ingredients analyzed · 12 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
91
Product Score Excellent
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 8 g 3%
Vitamin A (as Vitamin A Palmitate) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin D (as Cholecalciferol) 20 mcg 100%
Vitamin E (as D-Alpha-Tocopheryl Acetate) 15 mg 100%
Vitamin K1 120 mcg 100%
Vitamin B1 (as Thiamine, Thiamine Mononitrate) 1.2 mg 100%
Vitamin B2 (as Riboflavin) 1.3 mg 100%
Niacin (as Niacinamide) 16 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg 100%
Folate 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 2.4 mcg 100%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 5 mg 100%
Iodine (as Potassium Iodide) 150 mcg 100%
Zinc (as Zinc Citrate) 5.5 mg 50%
Chromium (as Chromium Chloride) 35 mcg 100%
Molybdenum (as Sodium Molybdate) 45 mcg 100%
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as Vitamin A Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Cholecalciferol) Good
  • Vitamin E (as D-Alpha-Tocopheryl Acetate) Fair
  • Vitamin K1 Fair
  • Vitamin B1 (as Thiamine, Thiamine Mononitrate) Fair
  • Vitamin B2 (as Riboflavin) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as Calcium D-Pantothenate) Good
  • Iodine (as Potassium Iodide) Good
  • Zinc (as Zinc Citrate) Good
  • Chromium (as Chromium Chloride) Poor
  • Molybdenum (as Sodium Molybdate) Good
Other Ingredients Excellent

Fillers & Additives

  • Tapioca Syrup
  • Sugar
  • Pectin
  • Purified Water
  • Citric Acid
  • Natural Flavors
  • Tapioca Starch
  • Sodium Citrate
  • Vegetable juice
  • Sunflower Oil
  • Carnauba Wax
  • Maltodextrin
Efficacy Excellent

Dosage Analysis

  • Vitamin A (as Vitamin A Palmitate) 900 mcg RAE Effective
  • Vitamin C (as Ascorbic Acid) 90 mg Effective
  • Vitamin D (as Cholecalciferol) 20 mcg Effective
  • Vitamin E (as D-Alpha-Tocopheryl Acetate) 15 mg Effective
  • Vitamin K1 120 mcg Effective
  • Vitamin B1 (as Thiamine, Thiamine Mononitrate) 1.2 mg Effective
  • Vitamin B2 (as Riboflavin) 1.3 mg Effective
  • Niacin (as Niacinamide) 16 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg Effective
  • Folate 400 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 2.4 mcg Effective
  • Biotin (as D-Biotin) 30 mcg Effective
  • Pantothenic Acid (as Calcium D-Pantothenate) 5 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Zinc (as Zinc Citrate) 5.5 mg Under-dosed
  • Chromium (as Chromium Chloride) 35 mcg Effective
  • Molybdenum (as Sodium Molybdate) 45 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 30 kcal
Total Carbohydrates 8 g 3%
Vitamin A (as Vitamin A Palmitate) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin D (as Cholecalciferol) 20 mcg 100%
Vitamin E (as D-Alpha-Tocopheryl Acetate) 15 mg 100%
Vitamin K1 120 mcg 100%
Vitamin B1 (as Thiamine, Thiamine Mononitrate) 1.2 mg 100%
Vitamin B2 (as Riboflavin) 1.3 mg 100%
Niacin (as Niacinamide) 16 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg 100%
Folate 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 2.4 mcg 100%
Biotin (as D-Biotin) 30 mcg 100%
Pantothenic Acid (as Calcium D-Pantothenate) 5 mg 100%
Iodine (as Potassium Iodide) 150 mcg 100%
Zinc (as Zinc Citrate) 5.5 mg 50%
Chromium (as Chromium Chloride) 35 mcg 100%
Molybdenum (as Sodium Molybdate) 45 mcg 100%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Tapioca Syrup Safe

Provides sweetness and binding in gummy supplements.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Tapioca Starch Safe

It is used as a filler, binder, or thickener.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Vegetable juice Unknown
Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Carlson

Founded 1965 · Arlington Heights, Illinois, United States · 378 products · carlsonlabs.com/

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2024-02-05Source
Lawsuit Aloe Vera Gel products contained no detectable amount of aloe vera.2017Source
Prop 65 Retinol/Retinyl Esters2014-04-25Source
Lawsuit Patent infringement and unfair competition regarding the flavoring of gelatin capsules.2007Source
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Frequently Asked Questions
Is Carlson Multi Gummies Natural Raspberry Flavor a good supplement?

Carlson Multi Gummies Natural Raspberry Flavor received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 19 active ingredients with 30 servings per container. Of the 12 inactive ingredients, 9 are rated safe and 0 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Carlson Multi Gummies Natural Raspberry Flavor?

Carlson Multi Gummies Natural Raspberry Flavor contains 19 active ingredients: Calories (30 kcal), Total Carbohydrates (8 g), Vitamin A (as Vitamin A Palmitate) (900 mcg RAE), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D (as Cholecalciferol) (20 mcg), Vitamin E (as D-Alpha-Tocopheryl Acetate) (15 mg), and 13 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlson Multi Gummies Natural Raspberry Flavor safe to take?

Carlson Multi Gummies Natural Raspberry Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Carlson a trustworthy supplement brand?

Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.