Carlson MCT & Omega-3, Keto Friendly, Natural Lemon Lime, 16.9 fl oz (500 ml) supplement bottle
Carlson

MCT & Omega-3, Keto Friendly, Natural Lemon Lime, 16.9 fl oz (500 ml)

What We Researched
12 active ingredients analyzed · 3 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
85
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Medium Chain Triglyceride Oil (from Coconut) 9.1 g
Providing Minimum:
Caprylic Acid 4.8 g
Capric Acid 3.0 g
Norwegian Fish Oil 4.6 g
Total Omega-3 Fatty Acids* 1,480 mg
EPA (Eicosapentaenoic Acid)* 360 mg
DHA (Docosahexaenoic Acid)* 900 mg
Bioavailability Good

Absorption Rating

  • Medium Chain Triglyceride Oil (from Coconut) Good
  • Caprylic Acid Fair
  • Capric Acid Fair
  • Norwegian Fish Oil Good
  • Total Omega-3 Fatty Acids* Good
  • EPA (Eicosapentaenoic Acid)* Fair
  • DHA (Docosahexaenoic Acid)* Fair
Other Ingredients Excellent

Fillers & Additives

  • Natural Lemon Flavor
  • Natural lime flavors
  • Antioxidant Blend (Natural Mixed Tocopherols, Rosemary Extract)
Efficacy Very Good

Dosage Analysis

  • Medium Chain Triglyceride Oil (from Coconut) 9.1 g Effective
  • Caprylic Acid 4.8 g Effective
  • Norwegian Fish Oil 4.6 g High
  • Total Omega-3 Fatty Acids* 1,480 mg Effective
  • EPA (Eicosapentaenoic Acid)* 360 mg Under-dosed
  • DHA (Docosahexaenoic Acid)* 900 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 130
Total Fat 14 g 18%**
Saturated Fat 8 g 40%**
Cholesterol 55 mg 18%
Medium Chain Triglyceride Oil (from Coconut) 9.1 g
Providing Minimum:
Caprylic Acid 4.8 g
Capric Acid 3.0 g
Norwegian Fish Oil 4.6 g
Total Omega-3 Fatty Acids* 1,480 mg
EPA (Eicosapentaenoic Acid)* 360 mg
DHA (Docosahexaenoic Acid)* 900 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Lemon Flavor Safe

It is used to add a lemon flavor to supplements.

Natural lime flavors Unknown
Antioxidant Blend (Natural Mixed Tocopherols, Rosemary Extract) Safe

It is used to prevent oxidation and extend the shelf life of the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$45$44$43$42$41 Mar 12 $43.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Carlson

Founded 1965 · Arlington Heights, Illinois, United States · 378 products · carlsonlabs.com/

Certifications

6 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

4 incidents
Prop 65 Lead and lead compounds2024-02-05Source
Lawsuit Aloe Vera Gel products contained no detectable amount of aloe vera.2017Source
Prop 65 Retinol/Retinyl Esters2014-04-25Source
Lawsuit Patent infringement and unfair competition regarding the flavoring of gelatin capsules.2007Source
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Frequently Asked Questions
Is Carlson MCT & Omega-3, Keto Friendly a good supplement?

Carlson MCT & Omega-3, Keto Friendly, Natural Lemon Lime, 16.9 fl oz (500 ml) received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 33 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Carlson, holds a brand trust score of 84/100 with 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections.

What are the ingredients in Carlson MCT & Omega-3, Keto Friendly?

Carlson MCT & Omega-3, Keto Friendly contains 12 active ingredients: Calories (130), Total Fat (14 g), Saturated Fat (8 g), Cholesterol (55 mg), Medium Chain Triglyceride Oil (from Coconut) (9.1 g), Providing Minimum:, and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlson MCT & Omega-3, Keto Friendly safe to take?

Carlson MCT & Omega-3, Keto Friendly, Natural Lemon Lime, 16.9 fl oz (500 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Carlson a trustworthy supplement brand?

Carlson receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1965 and headquartered in Arlington Heights, Illinois, United States, the company offers 378 products in their lineup. They hold 6 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Carlson has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.